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Your ideas have helped us to innovate and develop new and better products.\r\n\r\nWe are at your disposal for any further information.\r\n\r\nThank you for your time and consideration.\r\nKhalil Ahmed.\r\nSales Responsible\r\nClovis Enterprises  \";}','2019-07-19 07:17:36'),(9,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:12:\"janice smith\";s:10:\"your-email\";s:21:\"janice28480@gmail.com\";s:12:\"your-message\";s:47:\"I am interested in taking your class in August.\";}','2019-07-23 13:29:32'),(10,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:12:\"Misty Konkol\";s:10:\"your-email\";s:20:\"haruna1188@gmail.com\";s:12:\"your-message\";s:0:\"\";}','2019-07-25 17:54:22'),(11,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:12:\"caitlin reid\";s:10:\"your-email\";s:18:\"caitmt93@gmail.com\";s:12:\"your-message\";s:330:\"I am looking for something to help release my stress. I have always wanted to do some form of martial arts and this class caught my eye. As an adult and a beginner I was wondering what options you have for me? Also I have a 4 year old who I would also eventually want to start doing this with. Do you offer anything for children? \";}','2019-07-31 13:31:21'),(12,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:5:\"Heily\";s:10:\"your-email\";s:22:\"heilymcgowan@gmail.com\";s:12:\"your-message\";s:149:\"Good morning, do you offer any free self-defense classes?  I saw something on the news about a monthly self defense class that you offer.  Thank You \";}','2019-08-12 09:41:36'),(13,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:12:\"Maria McHale\";s:10:\"your-email\";s:22:\"ramseymchale@gmail.com\";s:12:\"your-message\";s:267:\"Hello, my 6 year old daughter, Ramsey, has expressed interest in martial arts.  I was wondering if she could try your Wednesday night 5:30 pm class to see if it is definitely something she wants to pursue.  And, what are your tuition costs for this class?  Thank you!\";}','2019-08-15 21:27:46'),(14,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:5:\"Kiley\";s:10:\"your-email\";s:21:\"kileyrosier@gmail.com\";s:12:\"your-message\";s:49:\"I will be attending with two other women. Thanks!\";}','2019-08-19 17:40:19'),(15,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:13:\"Stefani Tyson\";s:10:\"your-email\";s:23:\"stefani.tyson@gmail.com\";s:12:\"your-message\";s:83:\"I would like to sign up for the Thursday night self defense class.  Thanks, Stefani\";}','2019-08-19 20:05:51'),(16,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:11:\"Amy Leister\";s:10:\"your-email\";s:24:\"leistermeister@yahoo.com\";s:12:\"your-message\";s:71:\"I am wanting to attend the self defense class this Thursday, Aug 22nd. \";}','2019-08-19 20:11:43'),(17,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:14:\"DeeDee Flowers\";s:10:\"your-email\";s:21:\"dmflowers61@gmail.com\";s:12:\"your-message\";s:53:\"My 18 yr old daughter Ella and I will be attending.  \";}','2019-08-20 12:57:17'),(18,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:14:\"DeeDee Flowers\";s:10:\"your-email\";s:21:\"dmflowers61@gmail.com\";s:12:\"your-message\";s:53:\"My 18 yr old daughter Ella and I will be attending.  \";}','2019-08-20 12:57:18'),(19,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:13:\"Erin E Howell\";s:10:\"your-email\";s:19:\"ERINH.FSB@GMAIL.COM\";s:12:\"your-message\";s:0:\"\";}','2019-08-20 17:17:02'),(20,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:6:\"Lacey \";s:10:\"your-email\";s:21:\"Mollymay345@gmail.com\";s:12:\"your-message\";s:77:\"I’m interested in attending the self defense class on Thursday, August 22. \";}','2019-08-20 17:52:22'),(21,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:15:\"Chamani Gilmore\";s:10:\"your-email\";s:22:\"chamani.vick@yahoo.com\";s:12:\"your-message\";s:0:\"\";}','2019-08-20 20:00:21'),(22,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:14:\"LEONARD HARDEE\";s:10:\"your-email\";s:21:\"eljayhardee@gmail.com\";s:12:\"your-message\";s:81:\"I would like to attend the free self defense class on August 22, 2019. Thank you!\";}','2019-08-21 10:56:37'),(26,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:15:\"Nicole Saunders\";s:10:\"your-email\";s:24:\"nicole_halle@hotmail.com\";s:12:\"your-message\";s:122:\"Hello,\r\n\r\nI am interested in a class for my 6 year old daughter. What options do you have available?\r\n\r\nThank you!\r\nNicole\";}','2019-08-29 08:27:33'),(27,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:15:\"Nicole Saunders\";s:10:\"your-email\";s:24:\"nicole_halle@hotmail.com\";s:12:\"your-message\";s:122:\"Hello,\r\n\r\nI am interested in a class for my 6 year old daughter. What options do you have available?\r\n\r\nThank you!\r\nNicole\";}','2019-08-29 08:27:35'),(28,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:10:\"Chris Wood\";s:10:\"your-email\";s:21:\"chris@thechatsinc.org\";s:12:\"your-message\";s:771:\"Hi,\r\n\r\nThis is Chris Wood from The Chats Inc. I have visited your website and noticed good traffic. We can convert that traffic into you client lead by equipping your website with 24-7 live chat service with live attendant availability which will increase your website conversion up to 35% and generate 3 times more leads from your visitor traffic, ensuring you don’t lose a single client visiting your website.\r\n\r\nPer Lead billing – No setup charges- Free non-qualified chats.\r\n\r\nYou can test the potential with $300 worth of free lead credit and continue if you see the results.\r\n\r\n\r\nIf you would like to explore this further - please reply by email and we can take it from there!\r\n\r\n\r\nBest,\r\nChris Wood\r\nClient Relations\r\nchris@thechatsinc.org\r\nwww.thechatsinc.org\";}','2019-09-04 11:18:33'),(30,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:15:\"Jessica Wright \";s:10:\"your-email\";s:22:\"jessedawn1@hotmail.com\";s:12:\"your-message\";s:83:\"I would like to sign up for the free self defense class on October 3rd. Thank you! \";}','2019-09-26 14:15:41'),(33,3686,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:25:\"Dan test self defnse page\";s:10:\"your-email\";s:22:\"dan12341321324@aol.com\";s:12:\"your-message\";s:21:\"test self dfense page\";}','2019-09-26 21:18:28'),(34,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:13:\"Vincent Craig\";s:10:\"your-email\";s:31:\"vincent@fitnessmarketinginc.org\";s:12:\"your-message\";s:706:\"Hi,\r\n\r\nAre You Struggling to Grow Your Fitness Business? With 24,000 Google Searches for Fitness Services EVERY SINGLE DAY, Are YOU Making Sure to Keep Your Brand in front of People who want Your Services?\r\n\r\nfitnessmarketinginc.org is an agency focused on getting you 3X more customers by using the power of Social Media & Google Ads. 1000+ Fitness Professionals are using these proven methods to generate more customers online.\r\n\r\nPlease email me at vincent@fitnessmarketinginc.org & we will get on a quick call to discuss how our digital marketing frameworks can help you 3X your fitness business.\r\n\r\nBest,\r\n\r\nVincent Craig\r\nClient Relations\r\nvincent@fitnessmarketinginc.org\r\nwww.fitnessmarketinginc.org\";}','2019-09-30 19:02:29'),(35,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:6:\"Deanna\";s:10:\"your-email\";s:24:\"deannaweber979@gmail.com\";s:12:\"your-message\";s:18:\"Self Defense class\";}','2019-10-02 19:46:05'),(36,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:13:\"Deanna weber \";s:10:\"your-email\";s:24:\"deannaweber979@gmail.com\";s:12:\"your-message\";s:27:\"Self-defense class plus one\";}','2019-10-02 19:47:39'),(37,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:16:\"Stephanie Garcia\";s:10:\"your-email\";s:18:\"snpeachy@gmail.com\";s:12:\"your-message\";s:58:\"I&#039;m interested in the class that is offered Oct. 3rd!\";}','2019-10-02 23:25:01'),(38,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:28:\"William “Shannon” Gordon\";s:10:\"your-email\";s:25:\"mrshannongordon@gmail.com\";s:12:\"your-message\";s:104:\"Hello, I’d like more info in your programs. Please contact me at your earliest convenience. Thank you!\";}','2019-10-05 20:36:14'),(39,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:11:\"Erin Nelson\";s:10:\"your-email\";s:21:\"enelson@corpsteam.com\";s:12:\"your-message\";s:101:\"I am interested in your program for my 4.5 yo. Do you offer an exploratory class for kids?\r\n\r\nThanks!\";}','2019-10-15 12:40:19'),(40,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:17:\"Joanna Myer-Hyson\";s:10:\"your-email\";s:18:\"jojomyer@yahoo.com\";s:12:\"your-message\";s:127:\"I am interested in signed my six year old son, Henry up for instruction. Are there any spots available at this time? Thank you.\";}','2019-10-18 11:18:21'),(41,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:15:\"Courtney Hewitt\";s:10:\"your-email\";s:21:\"cbricault11@gmail.com\";s:12:\"your-message\";s:28:\"Free self defense Nov 14 @7p\";}','2019-10-24 11:20:14'),(42,3686,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:13:\"Taylor Waddle\";s:10:\"your-email\";s:25:\"taylor.r.waddle@gmail.com\";s:12:\"your-message\";s:118:\"Hello! I am interested in the self-defense class that is happening on 11&#047;14&#047;19.\r\n\r\nThank you!\r\nTaylor Waddle\";}','2019-10-24 12:13:15'),(43,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:15:\"Kristen McKenna\";s:10:\"your-email\";s:23:\"mckennakris@hotmail.com\";s:12:\"your-message\";s:81:\"Requesting to sign up for the 14Nov Self Defense class instructed by Esther Kurtz\";}','2019-10-24 12:23:59'),(44,3686,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:13:\"Natalie Meyle\";s:10:\"your-email\";s:17:\"nmeyle@tulane.edu\";s:12:\"your-message\";s:52:\"Signing up for free self defense class on 11&#047;14\";}','2019-10-24 12:29:39'),(45,3686,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:17:\"Paige Hildebrandt\";s:10:\"your-email\";s:20:\"paige.eliz@yahoo.com\";s:12:\"your-message\";s:293:\"I’m 30 and very interested in taking this class, but have some low back issues - I horseback ride & attend group fitness classes and am able to modify as needed just fine, so I’m hoping I can still benefit from this class. If you don’t think its appropriate though please let me know. :)\";}','2019-10-24 13:59:11'),(46,3686,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:13:\"Kayla Bastedo\";s:10:\"your-email\";s:18:\"Graykm67@gmail.com\";s:12:\"your-message\";s:112:\"Hi, I would like to sign up for the free self-defense class offered on Thursday 11&#047;14 @ 7pm.\r\n\r\nThank you! \";}','2019-10-24 14:10:52'),(47,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:17:\"Kathleen Turowski\";s:10:\"your-email\";s:19:\"ktluvdogs@gmail.com\";s:12:\"your-message\";s:72:\"Would like to sign up for the November 14th class at 7:00pm if possible.\";}','2019-10-24 14:17:51'),(48,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:10:\"Kelsey hug\";s:10:\"your-email\";s:21:\"Kelseyhug23@yahoo.com\";s:12:\"your-message\";s:52:\"Trying to sign up for nov 14 7pm self defense class \";}','2019-10-24 16:45:41'),(49,3686,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:18:\"Paige Hildebrandt \";s:10:\"your-email\";s:20:\"paige.eliz@yahoo.com\";s:12:\"your-message\";s:126:\"Ah sorry! I submitted this before (girl with low back issues), but forgot to specify the class date - Nov. 14th @ 7 pm please!\";}','2019-10-24 17:20:54'),(50,3686,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:17:\"Andrea Straughter\";s:10:\"your-email\";s:18:\"arstraug@gmail.com\";s:12:\"your-message\";s:0:\"\";}','2019-10-24 18:58:58'),(51,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:10:\"Devon Holt\";s:10:\"your-email\";s:20:\"devon.holt@ymail.com\";s:12:\"your-message\";s:64:\"Free self defense class on November 17th, 7pm with Esther Kurtz \";}','2019-10-24 21:44:50'),(52,3686,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:13:\"Alecia Litton\";s:10:\"your-email\";s:22:\"alecialitton@yahoo.com\";s:12:\"your-message\";s:142:\"I would like to sign up for your 11&#047;14&#047;19 women&#039;s self defense class. I would li,e to sing up my 17 year old daughter as well. \";}','2019-10-24 22:26:38'),(53,3686,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:15:\"MaryKate Kubler\";s:10:\"your-email\";s:24:\"marykatekubler@gmail.com\";s:12:\"your-message\";s:0:\"\";}','2019-10-25 06:51:12'),(54,3686,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:15:\"MaryKate Kubler\";s:10:\"your-email\";s:24:\"marykatekubler@gmail.com\";s:12:\"your-message\";s:6:\"Nov 14\";}','2019-10-25 06:51:57'),(55,3686,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:19:\"Christian O’Brien\";s:10:\"your-email\";s:29:\"chritian.obrien.345@gmail.com\";s:12:\"your-message\";s:6:\"Nov 16\";}','2019-10-25 13:46:17'),(56,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:14:\"Shelton Harder\";s:10:\"your-email\";s:24:\"s.e.harder2021@gmail.com\";s:12:\"your-message\";s:117:\"I am interested in the free self-defense class on Thursday, November 14th at 7 pm instructed by Esther Kurtz. Thanks!\";}','2019-10-27 10:27:34'),(57,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:17:\"Joanna Myer-Hyson\";s:10:\"your-email\";s:18:\"jojomyer@yahoo.com\";s:12:\"your-message\";s:73:\"Could I please sign up for the self defense class on 11&#047;14 at 7:00? \";}','2019-10-29 11:53:06'),(58,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:19:\"Jessica L Pfeiffer \";s:10:\"your-email\";s:23:\"jessica_pfy_jr@yahoo.co\";s:12:\"your-message\";s:0:\"\";}','2019-10-29 17:31:58'),(59,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:19:\"Jessica L Pfeiffer \";s:10:\"your-email\";s:24:\"jessica_pfy_jr@yahoo.com\";s:12:\"your-message\";s:168:\"To whom this may concern, \r\nI heard there was a free self defense class on November 14 at 7pm. I was wondering if you still had any spots open for the class. \r\nJessica \";}','2019-10-29 17:37:07'),(60,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:11:\"Emily Avery\";s:10:\"your-email\";s:21:\"emilyyavery@gmail.com\";s:12:\"your-message\";s:119:\"Hello! I saw your free self defense (November 14th)in a Wilmington Facebook page. Are there any spots still available? \";}','2019-10-29 19:46:27'),(61,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:13:\"Atheena Adams\";s:10:\"your-email\";s:19:\"avadams85@gmail.com\";s:12:\"your-message\";s:77:\"Signing up for the Nov 14 self defense class at 7:00 PM \r\nsee you soon Jamie!\";}','2019-11-01 16:07:56'),(62,3686,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:12:\"Lori Hopper \";s:10:\"your-email\";s:24:\"mintkisses2004@yahoo.com\";s:12:\"your-message\";s:90:\"I would like to attend the Thursday self defense class. Also is there an age limit for it?\";}','2019-11-05 03:08:31'),(63,3686,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:12:\"Angela Esber\";s:10:\"your-email\";s:22:\"angelaesber1@gmail.com\";s:12:\"your-message\";s:0:\"\";}','2019-11-05 03:42:35'),(64,3686,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:15:\"Savanah Wright \";s:10:\"your-email\";s:28:\"wilmingtonbirdlady@yahoo.com\";s:12:\"your-message\";s:0:\"\";}','2019-11-05 19:26:11'),(65,3686,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:11:\"Meghan Frye\";s:10:\"your-email\";s:15:\"vivee12@aol.com\";s:12:\"your-message\";s:64:\"I would like to attend the free self defense class. \r\nThank you \";}','2019-11-06 19:04:03'),(66,3686,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:11:\"Meghan Frye\";s:10:\"your-email\";s:15:\"vivee12@aol.com\";s:12:\"your-message\";s:64:\"I would like to attend the free self defense class. \r\nThank you \";}','2019-11-06 19:04:04'),(67,3686,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:14:\"Catherine west\";s:10:\"your-email\";s:27:\"westcatherine0506@gmail.com\";s:12:\"your-message\";s:59:\"Sign me up for a spot in your self defense class please!!! \";}','2019-11-07 07:37:40'),(68,3686,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:11:\"Kayla Grubb\";s:10:\"your-email\";s:19:\"krgrubb42@gmail.com\";s:12:\"your-message\";s:63:\"November 14th at 7 pm! I want to try the self defense class!!! \";}','2019-11-08 19:21:59'),(69,3686,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:18:\"Allison bianchini \";s:10:\"your-email\";s:22:\"abianchini@medline.com\";s:12:\"your-message\";s:29:\"Signing up for this Thursday \";}','2019-11-11 13:33:47'),(70,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:11:\"Matt Wilson\";s:10:\"your-email\";s:20:\"Matt@thechatsinc.org\";s:12:\"your-message\";s:646:\"Hi,\r\n\r\nThis is Matt from The Chat Inc. I have visited your website and noticed good traffic. We can convert that traffic into you client lead by equipping your website with 24-7 live chat service with live attendant availability which will increase your website conversion up to 35% and ensure you don’t lose a single client visiting your website.\r\nYou can test the potential with $300 worth of free lead credit and continue if you see the results.\r\n\r\nIf you would like to explore more please drop me an email or call me any time, and will take it from there.\r\n\r\nThanks,\r\nMatt Wilson\r\nClient Relations\r\nMatt@thechatsinc.org\r\nwww.thechatsinc.org\";}','2019-11-13 10:35:10'),(71,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:17:\"clodagh o herlihy\";s:10:\"your-email\";s:27:\"clodagh.o.herlihy@gmail.com\";s:12:\"your-message\";s:138:\"Hello Esther, \r\n\r\nI am wondering is there is room in your class tonight?\r\nMy no is 503-327-6440\r\n\r\nthanks for offering this class\r\nClodagh\";}','2019-11-14 12:13:41'),(72,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:15:\"Alexader Pierce\";s:10:\"your-email\";s:24:\"paigeholland91@gmail.com\";s:12:\"your-message\";s:189:\"Hi, I was curious at what age children are able to take classes.  I have a 4 year old and I wasn&#039;t sure if that is too young.  Thank you for your time and I hope to hear from you soon!\";}','2019-11-20 08:45:14'),(73,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:12:\"Tori Edwards\";s:10:\"your-email\";s:19:\"yokeandco@gmail.com\";s:12:\"your-message\";s:262:\"Hello,\r\nMy name is Tori Edwards and I am interested in getting in contact with Esther Kurtz about monthly self defense classes. Is there an email address that I could message her through? Thank you so much and have a wonderful weekend. \r\nSincerely,\r\nTori Edwards\";}','2019-11-22 13:41:53'),(74,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:13:\"Martin Morris\";s:10:\"your-email\";s:23:\"martin@livecallreps.org\";s:12:\"your-message\";s:509:\"Do You Know The Impact Missing One Business Call? Can You Imagine the number of New Customers You&#039;d Get if you were to stay active on your business Phone 24&#047;7&#047;365?\r\nWe At LiveCallReps.org Enable Businesses To Ensure They Never Ever Miss a Business Call Again!\r\nOur U.S Based Agents virtually attend your phone & professionally engage each caller in a conversation.  \r\nWould you like to sign up for free trial of one week?\r\n\r\nBest,\r\nMartin Morris\r\nmartin@livecallreps.org  \r\nwww.livecallreps.org\";}','2019-11-22 14:59:09'),(75,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:16:\"Nathaniel Greene\";s:10:\"your-email\";s:29:\"ngreene.f18@warren-wilson.edu\";s:12:\"your-message\";s:365:\"Aye, \r\n\r\nI&#039;m interested in finding a new dojo, was doing some research, and I stumbled upon your page. I have over a decade of martial arts experience in kenpo karate and have been itching to get back in the flow. I appreciate your pursuit of a holistic martial arts practice. If I could get some information on classes, I would greatly appreciate it. Peace.  \";}','2019-12-05 14:07:56'),(76,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:13:\"Charles Lundy\";s:10:\"your-email\";s:22:\"LundyCorp001@gmail.com\";s:12:\"your-message\";s:1008:\"I wanted to know if the annual fee is along side the monthly cost, and what the total cost would be per adult; I want to get self defense classes for females I know. I was a US Soldier so looming out for people is a top priority. I would like classes my self in the future as well, if you have a military discount that would great. If not I understand, I do not have any advanced knowlege and was not combat so most of my training was medical science oriented, to say I would not be requesting any advanced private teaching. I would love to take classes though. My life grealty improved after the mitary and having a basic unerstanding of defending your self. Mental dicipline and awarness as well increased. I thank you for what you do instructing people in self sefense. It is appreciated. Is it possible to get gift certificates for a month and what ever fee that is applicable to that? That would be a good christmas present to get it started if possible. Have a good day and hope to hear from you soon. \";}','2019-12-17 12:57:48'),(77,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:15:\"Saxon Southern \";s:10:\"your-email\";s:23:\"lauradmoffitt@gmail.com\";s:12:\"your-message\";s:254:\"Hi!  Saxon is a 7.5 year old boy with no prior experience in martial arts and I would like to sign him up for a trial beginning in January. Please contact me regarding what I need to purchase for him to use for class. Thank you!  \r\n\r\nLaura (704) 975-3305\";}','2019-12-23 07:28:46'),(78,3686,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:17:\"Brittany O’Neil\";s:10:\"your-email\";s:22:\"badamsoneil@icloud.com\";s:12:\"your-message\";s:200:\"Hi! I am interested in signing my daughter and I up for a self defense class. Could you please give me some more information cost, dates, etc? \r\n\r\nThank you! \r\n\r\n(704)996-0583 \r\nBadamsoneil@icloud.com\";}','2020-01-22 16:35:06'),(79,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:21:\"Caryn Carnahan-Burger\";s:10:\"your-email\";s:23:\"windflower2us@yahoo.com\";s:12:\"your-message\";s:154:\"Please call to answer questions I have regarding Sing girls (3) starting on Monday, per discussions and referral by Sensei Godwin. Thank you. 910-515-1849\";}','2020-01-23 10:08:50'),(80,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:22:\"Laura Moffitt (parent)\";s:10:\"your-email\";s:23:\"lauradmoffitt@gmail.com\";s:12:\"your-message\";s:72:\"Saxon Southern (age 7.5) for Monday 6:30 class-- is friend of the Hysons\";}','2020-01-24 12:32:28'),(81,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:14:\"Kristen Dorsey\";s:10:\"your-email\";s:31:\"bellydancewithkristen@gmail.com\";s:12:\"your-message\";s:243:\"Hello, I am seeking dance space for my classes. I have been teaching for over 12 years and have a good following- and need to expand. If you have smooth floors and mirrored walls, and have evening hours open, please contact me. 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On the 29th! \";}','2020-02-04 14:45:00'),(85,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:9:\"Mel Siaki\";s:10:\"your-email\";s:18:\"melsiaki@gmail.com\";s:12:\"your-message\";s:265:\"Hi Jamie, my son, Polo, tried out a class last week and loved it. We&#039;d like to sign up. I just tried to make a payment of $75 but I am getting an error message. Please advise. Call me if need be 305.772.0219. 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My friend and I would like to attend the next free self-defense class being offered at Shoshin Ryu.  \r\nCan you please let me know if you have availability and when the class is scheduled. \r\nThanks. \r\nJudy\";}','2020-02-06 09:09:24'),(92,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:15:\"Jassica Blyden \";s:10:\"your-email\";s:22:\"jassy2012.aw@gmail.com\";s:12:\"your-message\";s:133:\"Interested in signing my 7 year old up for the free self defense class on Feburary 29th at 9 am if there is still room available.\r\n\r\n\";}','2020-02-06 12:29:28'),(93,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:13:\"Stella Azamar\";s:10:\"your-email\";s:22:\"stellaazamar@gmail.com\";s:12:\"your-message\";s:36:\"Free class signup form (February 29)\";}','2020-02-12 11:07:04'),(94,3632,'a:4:{s:12:\"cfdb7_status\";s:6:\"unread\";s:9:\"your-name\";s:12:\"Laura Meehan\";s:10:\"your-email\";s:19:\"lmeehan52@gmail.com\";s:12:\"your-message\";s:93:\"Interested in the free self defense class for my 9yo daughter on Feb 29. 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.widget_price_filter .button:hover { color: #232a35; }\n.btn-primary, .menu-button, gform_button, .woocommerce input.button.alt { border-radius: 36px !important; }\n.btn-primary, input[type=submit], .btn-primary.active.focus, .btn-primary.active:focus, .btn-primary:active.focus, .btn-primary:active:focus, .menu-button, .menu-button.active.focus, .menu-button.active:focus, .menu-button:active.focus, .menu-button:active:focus, .gform_button, .gform_button.active.focus, .gform_button.active:focus, .gform_button:active.focus, .gform_button:active:focus, .woocommerce input.button.alt, .btn-primary.color-2:hover, .btn-primary.style-2.color-2:hover, .btn-primary.style-2, .tt_booking a.tt_btn.book, .tt_booking a.tt_btn.login, .tt_booking a.tt_btn.continue { border-color: #ffffff; }\n.btn-primary, .gform_button, input[type=submit], .btn-primary.active.focus, .btn-primary.active:focus, .btn-primary:active.focus, .btn-primary:active:focus, .gform_button.active.focus, .gform_button.active:focus, .gform_button:active.focus, .gform_button:active:focus, .menu-button a, .header-transparent-full .nav-menu li.menu-button a, .header-transparent-boxed .nav-menu li.menu-button a, .header-transparent-full .sticky-nav.scrolled .nav-menu li.menu-button a, .header-transparent-boxed .sticky-nav.scrolled .nav-menu li.menu-button a, .menu-button a.active.focus, .menu-button a.active:focus, .menu-button a:active.focus, .menu-button a:active:focus, .woocommerce input.button.alt { color: #ffffff; }\n.btn-primary.style-2, .gform_button.style-2, .nav-menu li.menu-button.style-2, .btn-primary.style-2.active.focus, .btn-primary.style-2.active:focus, .btn-primary.style-2:active.focus, .btn-primary.style-2:active:focus, .gform_button.style-2.active.focus, .gform_button.style-2.active:focus, .gform_button.style-2:active.focus, .gform_button.style-2:active:focus, .btn-primary.color-2:hover, .btn-primary.style-2.color-2:hover, .tt_booking a.tt_btn.book, .tt_booking a.tt_btn.login, .tt_booking a.tt_btn.continue { background-color: #ffffff; }\n.btn-primary:hover, .btn-primary.active, .btn-primary.focus, .btn-primary:active, .btn-primary:focus, input[type=submit]:hover, input[type=submit]:active, input[type=submit]:focus, .btn-primary.style-2:hover, .btn-primary.style-2.active, .btn-primary.style-2.focus, .btn-primary.style-2:active, .btn-primary.style-2:focus, .btn-primary[disabled]:hover, .btn-primary.style-1[disabled]:hover, .menu-button:hover, .nav-menu li.menu-button.style-2:hover, .header-transparent-full .sticky-nav.scrolled .nav-menu li.menu-button.style-2:hover, .header-transparent-boxed .sticky-nav.scrolled .nav-menu li.menu-button.style-2:hover, .menu-button:focus, .menu-button:active, .gform_button:hover, .gform_button:focus, .gform_button:active, .woocommerce input.button.alt:hover, .woocommerce input.button.alt:focus, .btn-primary.style-2.color-2, .tt_booking a.tt_btn.book:hover, .tt_booking a.tt_btn.login:hover, .tt_booking a.tt_btn.continue:hover, .ttbase-pricing-table.emphasis .btn-primary:hover { background-color: #2c3449; }\n.btn-primary:hover, .btn-primary.active, .btn-primary.focus, .btn-primary:active, .btn-primary:focus, input[type=submit]:hover, input[type=submit]:active, input[type=submit]:focus, .btn-primary.style-2:hover, .btn-primary.style-2.active, .btn-primary.style-2.focus, .btn-primary.style-2:active, .btn-primary.style-2:focus, .menu-button:hover, .menu-button:focus, .menu-button:active, .nav-menu li.menu-button.style-2:hover, .header-transparent-full .sticky-nav.scrolled .nav-menu li.menu-button.style-2:hover, .header-transparent-boxed .sticky-nav.scrolled .nav-menu li.menu-button.style-2:hover, .gform_button:hover, .gform_button:focus, .gform_button:active, .btn-primary[disabled]:hover, .woocommerce input.button.alt:hover, .woocommerce input.button.alt:active, .woocommerce input.button.alt:focus, .btn-primary.color-2, .btn-primary.style-2.color-2, .tt_booking a.tt_btn.book:hover, .tt_booking a.tt_btn.login:hover, .tt_booking a.tt_btn.continue:hover { border-color: #2c3449; }\n.btn-primary.color-2 { color: #2c3449; }\n.btn-primary.style-2, .header-transparent-boxed .nav-menu li.menu-button.style-2 a, .nav-menu li.menu-button.style-2 a, .header-transparent-full .nav-menu li.menu-button.style-2 a, .header-transparent-full .sticky-nav.scrolled .nav-menu li.menu-button.style-2 a, .header-transparent-boxed .sticky-nav.scrolled .nav-menu li.menu-button.style-2 a, .tt_booking a.tt_btn.book, .tt_booking a.tt_btn.login, .tt_booking a.tt_btn.continue { color: #000000; }\n.btn-primary:hover, .btn-primary.active, .btn-primary.focus, .btn-primary:active, .btn-primary:focus, input[type=submit]:hover, input[type=submit]:active, input[type=submit]:focus, .gform_button:hover, .gform_button.active, .gform_button.focus, .gform_button:active, .gform_button:focus, .woocommerce input.button.alt:hover, .woocommerce input.button.alt:focus, .woocommerce input.button.alt:active { color: #ffffff; }\n.btn-primary.style-3 { background: linear-gradient(to right, #dd3333, #b70d0d); }\n#go-top { background-color: #dd3333; }\n#go-top:hover { background-color: #232a35; }\n#go-top { border-radius: 34px; }\n.modal-screen { background: #202229; }\n.site-footer { background-color: #232a35; }\n.top-footer-container { border-top-color: #1e2434; }\n.site-footer .widget .title { color: #ffffff; }\n.site-footer { color: #d3d7e3; }\nfooter .widget ul li a, .footer-bottom-right-content .menu li a { color: #dd3333; }\nfooter .widget ul li a:hover, footer .widget ul li a:before, footer .widget .tagcloud a:hover, .footer-bottom-right-content .menu li.current_page_item a, .footer-bottom-right-content .menu li:hover a { color: #dd3333; }\n.footer-bottom-right-content .menu li.current_page_item, .footer-bottom-right-content .menu li:hover { border-color: #dd3333; }\n.site-footer .current_page_item a { color: #dd3333; }\n.site-footer .current_page_item a:after, .site-footer .current_page_item a:hover:after { background-color: #dd3333; }\n.widget ul li { border-color: #232838; }\n.bottom-footer-container { border-top-color: #232838; }\n.timetable .row_gray { background-color: #f2f2f3; }\n.timetable tbody tr { background-color: #ffffff; }\n.timetable tbody tr { border-top-color: #dfdfdf; }\n.timetable td { color: #232a35; }\n.timetable th { color: #232a35; }\n.timetable .event { background-color: #232a35; }\n.timetable .event:hover, .timetable .event:hover .timetable-class-wrapper, .timetable .event.tooltip:hover { background-color: #f48460; }\n.timetable .event a { color: #f48460; }\n.timetable .event.tooltip:hover a, .timetable .event:hover a { color: #232a35; }\n.timetable .event { color: #ffffff; }\n.timetable .event:hover, .timetable .event.tooltip:hover { color: #ffffff; }\n.social-icon-widget ul.dark li a { color: #abb0be; }\n.social-icon-widget ul.dark li { background-color: ; }\n.social-icon-widget ul.dark li { border-color: #343c54; }\n.social-icon-widget ul.dark 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}\n.wpcf7-style-1 .wpcf7-select, .wpcf7-style-1 .wpcf7-textarea, .wpcf7-style-1 .wpcf7-text, .wpcf7-style-1 .wpcf7-date, .wpcf7-style-1 .bootstrap-filestyle, .wpcf7-style-1 .bootstrap-filestyle .form-control, .wpcf7-form.wpcf7-style-1 .wpcf7-checkbox .wpcf7-list-item-label:after, .wpcf7-form.wpcf7-style-1 .wpcf7-radio .wpcf7-list-item-label:after, .wpcf7-style-1 .checkbox-option.acceptance .outer { border-color: #e0e0e0; }\n.wpcf7-style-1 .wpcf7-select, .wpcf7-style-1 .wpcf7-textarea, .wpcf7-style-1 .wpcf7-text, .wpcf7-style-1 .wpcf7-date, .wpcf7-style-1 .bootstrap-filestyle, .wpcf7-style-1 .bootstrap-filestyle .form-control, .wpcf7-form.wpcf7-style-1 .wpcf7-checkbox .wpcf7-list-item-label:after, .wpcf7-form.wpcf7-style-1 .wpcf7-radio .wpcf7-list-item-label:after, .wpcf7-form.wpcf7-style-1 .wpcf7-checkbox .wpcf7-list-item-label:before, .wpcf7-form.wpcf7-style-1 .wpcf7-radio .wpcf7-list-item-label:before, .wpcf7-style-1 .checkbox-option.acceptance .inner, .wpcf7-style-1 .checkbox-option.acceptance .outer { border-radius: 34px; }\n.wpcf7-style-1 .wpcf7-select:focus, .wpcf7-style-1 .wpcf7-textarea:focus, .wpcf7-style-1 .wpcf7-text:focus, .wpcf7-style-1 .wpcf7-date:focus, .wpcf7-style-1 .bootstrap-filestyle:focus, .wpcf7-style-1 .wpcf7-select.focus, .wpcf7-style-1 .wpcf7-textarea.focus, .wpcf7-style-1 .wpcf7-text.focus, .wpcf7-style-1 .bootstrap-filestyle.focus { border-color: #f48460; }\n.wpcf7-form.wpcf7-style-1 .wpcf7-checkbox .wpcf7-list-item-label:before, .wpcf7-style-1 .checkbox-option.acceptance .inner { background: #ababab; }\n.wpcf7-form.wpcf7-style-1 .wpcf7-checkbox .wpcf7-list-item input[type=checkbox]:checked+.wpcf7-list-item-label:before, .wpcf7-form.wpcf7-style-1 .wpcf7-radio .wpcf7-list-item input[type=radio]:checked+.wpcf7-list-item-label:before, .wpcf7-style-1 .checkbox-option.acceptance.checked .inner { background: #f48460; }\n.wpcf7-style-2 label { color: #353535; }\n.wpcf7-style-2 .wpcf7-select, .wpcf7-style-2 .wpcf7-textarea, .wpcf7-style-2 .wpcf7-text, .wpcf7-style-2 .wpcf7-date, .wpcf7-style-2 .bootstrap-filestyle, .wpcf7-style-2 .bootstrap-filestyle .form-control, .wpcf7-form.wpcf7-style-2 .wpcf7-checkbox .wpcf7-list-item-label:after, .wpcf7-style-2 .checkbox-option.acceptance .outer { background: #f2f2f3; }\n.wpcf7-style-2 .wpcf7-select, .wpcf7-style-2 .wpcf7-textarea, .wpcf7-style-2 .wpcf7-text, .wpcf7-style-2 .wpcf7-date, .wpcf7-style-2 .bootstrap-filestyle, .wpcf7-style-2 .bootstrap-filestyle .form-control, .wpcf7-form.wpcf7-style-2 .wpcf7-checkbox .wpcf7-list-item-label:after, .wpcf7-form.wpcf7-style-2 .wpcf7-radio .wpcf7-list-item-label:after, .wpcf7-style-2 .checkbox-option.acceptance .outer { border-color: #eaeaea; }\n.wpcf7-style-2 .wpcf7-select, .wpcf7-style-2 .wpcf7-textarea, .wpcf7-style-2 .wpcf7-text, .wpcf7-style-2 .wpcf7-date, .wpcf7-style-2 .bootstrap-filestyle, .wpcf7-style-2 .bootstrap-filestyle .form-control, .wpcf7-form.wpcf7-style-2 .wpcf7-checkbox .wpcf7-list-item-label:after, .wpcf7-form.wpcf7-style-2 .wpcf7-radio .wpcf7-list-item-label:after, .wpcf7-form.wpcf7-style-2 .wpcf7-checkbox .wpcf7-list-item-label:before, .wpcf7-form.wpcf7-style-2 .wpcf7-radio .wpcf7-list-item-label:before, .wpcf7-style-2 .checkbox-option.acceptance .outer, .wpcf7-style-2 .checkbox-option.acceptance .inner { border-radius: 34px; }\n.wpcf7-style-2 .wpcf7-select:focus, .wpcf7-style-2 .wpcf7-textarea:focus, .wpcf7-style-2 .wpcf7-text:focus, .wpcf7-style-2 .wpcf7-date:focus, .wpcf7-style-2 .bootstrap-filestyle:focus, .wpcf7-style-2 .wpcf7-select.focus, .wpcf7-style-2 .wpcf7-textarea.focus, .wpcf7-style-2 .wpcf7-text.focus, .wpcf7-style-2 .bootstrap-filestyle.focus { border-color: #f48460; }\n.wpcf7-form.wpcf7-style-2 .wpcf7-checkbox .wpcf7-list-item-label:before, .wpcf7-style-2 .checkbox-option.acceptance .inner { background: #ababab; }\n.wpcf7-form.wpcf7-style-2 .wpcf7-checkbox .wpcf7-list-item input[type=checkbox]:checked+.wpcf7-list-item-label:before, .wpcf7-form.wpcf7-style-2 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.checkbox-option.acceptance .outer { border-color: #d9d9d9; }\n.wpcf7-style-3 .wpcf7-select:focus, .wpcf7-style-3 .wpcf7-textarea:focus, .wpcf7-style-3 .wpcf7-text:focus, .wpcf7-style-3 .wpcf7-date:focus, .wpcf7-style-3 .bootstrap-filestyle:focus, .wpcf7-style-3 .wpcf7-select.focus, .wpcf7-style-3 .wpcf7-textarea.focus, .wpcf7-style-3 .wpcf7-text.focus, .wpcf7-style-3 .bootstrap-filestyle.focus { border-color: #f48460; }\n.wpcf7-form.wpcf7-style-3 .wpcf7-checkbox .wpcf7-list-item-label:before, .wpcf7-style-3 .checkbox-option.acceptance .inner { background: #ababab; }\n.wpcf7-form.wpcf7-style-3 .wpcf7-checkbox .wpcf7-list-item input[type=checkbox]:checked+.wpcf7-list-item-label:before, .wpcf7-form.wpcf7-style-3 .wpcf7-radio .wpcf7-list-item input[type=radio]:checked+.wpcf7-list-item-label:before, .wpcf7-style-3 .checkbox-option.acceptance.checked .inner { background: #f48460; 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Just edit the slide to change the video and texts.<br/><br/></span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic help.</span>\";s:3:\"cat\";s:15:\"Revolution Base\";s:6:\"filter\";a:1:{i:0;s:4:\"hero\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"2016-02-24 13:21:33\";s:13:\"package_order\";s:1:\"0\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:9:\"installed\";b:0;}i:20;a:22:{s:2:\"id\";s:2:\"21\";s:5:\"title\";s:15:\"Newsletter Hero\";s:5:\"alias\";s:15:\"newsletter-hero\";s:3:\"zip\";s:19:\"newsletter-hero.zip\";s:3:\"uid\";s:32:\"6290a9864d8c4c6311784586ed1cc5fe\";s:3:\"img\";s:26:\"newsletter-hero/slider.jpg\";s:7:\"preview\";s:61:\"http://revolution.themepunch.com/wordpress-newsletter-signup/\";s:7:\"version\";s:5:\"1.0.1\";s:8:\"required\";s:5:\"5.0.5\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"600\";s:11:\"description\";s:137:\"<span class=\"ttm_content\">This hero block uses a custom styled Mailchimp newsletter signup field.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:435:\"<span class=\"ttm_content\">This is a \"Default\" content hero slider. 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Edit the slides to change images and texts.<br/>Some content is in <a href=\"https://www.themepunch.com/slider-revolution/global-layers/\" target=\"_blank\">\"Static / Global Layers\"</a><br/><br/></span>\r\n<span class=\"ttm_content\">Instructions for <a href=\"https://www.themepunch.com/faq/modify-burger-menu/\" target=\"_blank\">changing the menu</a>.</span><br/><br/></span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic help.</span>\";s:3:\"cat\";s:15:\"Revolution Base\";s:6:\"filter\";a:1:{i:0;s:6:\"slider\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"2016-02-24 13:21:33\";s:13:\"package_order\";s:1:\"0\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:9:\"installed\";b:0;}i:22;a:22:{s:2:\"id\";s:2:\"23\";s:5:\"title\";s:11:\"Photography\";s:5:\"alias\";s:11:\"photography\";s:3:\"zip\";s:15:\"photography.zip\";s:3:\"uid\";s:32:\"1b2072547afb75e49f33b016751ed360\";s:3:\"img\";s:22:\"photography/slider.jpg\";s:7:\"preview\";s:62:\"http://revolution.themepunch.com/wordpress-photography-slider/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:5:\"5.0.5\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"868\";s:11:\"description\";s:194:\"<span class=\"ttm_content\">A front-page slider that can be used as an intro for your website. 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Edit the slides to change images and texts.<br/>Some content is in <a href=\"https://www.themepunch.com/slider-revolution/global-layers/\" target=\"_blank\">\"Static / Global Layers\"</a><br/><br/></span>\r\n<span class=\"ttm_content\">Instructions for <a href=\"https://www.themepunch.com/faq/modify-burger-menu/\" target=\"_blank\">changing the menu</a>.</span><br/><br/></span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic help.</span>\";s:3:\"cat\";s:15:\"Revolution Base\";s:6:\"filter\";a:1:{i:0;s:6:\"slider\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"2016-02-24 13:21:33\";s:13:\"package_order\";s:1:\"0\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:9:\"installed\";b:0;}i:23;a:22:{s:2:\"id\";s:2:\"24\";s:5:\"title\";s:20:\"Photography Carousel\";s:5:\"alias\";s:20:\"photography-carousel\";s:3:\"zip\";s:24:\"photography-carousel.zip\";s:3:\"uid\";s:32:\"9a84b859ba23dc49ba8784e3a86545fa\";s:3:\"img\";s:31:\"photography-carousel/slider.jpg\";s:7:\"preview\";s:57:\"http://revolution.themepunch.com/wordpress-photo-gallery/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:5:\"5.0.5\";s:5:\"width\";s:4:\"1024\";s:6:\"height\";s:3:\"868\";s:11:\"description\";s:196:\"<span class=\"ttm_content\">A front-page carousel that can be used as an intro for your website. Navigate by using mouse-wheel scroll or the layer-based menu.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:583:\"<span class=\"ttm_content\">This is a \"Default\" content slider. 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Just edit the slide to change the background video and texts.<br/><br/></span>\r\nScreencast for <a href=\"https://www.youtube.com/playlist?list=PLSCdqDWVMJPPXEuOEqYEQMAsp0vAYw52_\" target=\"_blank\">mobile video</a> considerations.</a>\r\n<br/><br/>\r\nLearn how to <a href=\"https://www.themepunch.com/faq/enable-sound-for-the-youtube-hero-template/\" target=\"_blank\">enable sound for the background video</a><br /><br />\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic help.</span>\";s:3:\"cat\";s:15:\"Revolution Base\";s:6:\"filter\";a:1:{i:0;s:4:\"hero\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"2016-02-24 13:21:33\";s:13:\"package_order\";s:1:\"0\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:9:\"installed\";b:0;}i:36;a:22:{s:2:\"id\";s:2:\"37\";s:5:\"title\";s:13:\"Scroll Effect\";s:5:\"alias\";s:13:\"scroll-effect\";s:3:\"zip\";s:17:\"scroll-effect.zip\";s:3:\"uid\";s:32:\"417f59e9db87aa7e47c8509eb88d4af6\";s:3:\"img\";s:23:\"scrolleffect/slide1.jpg\";s:7:\"preview\";s:60:\"http://revolution.themepunch.com/big-bold-fullscreen-slider/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:5:\"5.0.5\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"600\";s:11:\"description\";s:134:\"<span class=\"ttm_content\">A full-screen slider with a unique scroll effect and big, bold text.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:485:\"<span class=\"ttm_content\">This is a \"Default\" content slider. 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href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:6:\"slider\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:15:\"Website Builder\";s:13:\"package_order\";s:1:\"4\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:1:\"3\";s:9:\"installed\";b:0;}i:92;a:25:{s:2:\"id\";s:2:\"94\";s:5:\"title\";s:22:\"Website Builder 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target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:15:\"Website Builder\";s:13:\"package_order\";s:1:\"7\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:1:\"3\";s:9:\"installed\";b:0;}i:95;a:22:{s:2:\"id\";s:2:\"97\";s:5:\"title\";s:21:\"Focus Parallax Effect\";s:5:\"alias\";s:13:\"focusparallax\";s:3:\"zip\";s:17:\"focusparallax.zip\";s:3:\"uid\";s:32:\"13bd15fb3ddf8b9841cb55b89389cc73\";s:3:\"img\";s:24:\"focusparallax/slide1.jpg\";s:7:\"preview\";s:68:\" https://revolution.themepunch.com/parallax-effect-wordpress-plugin/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:7:\"5.2.5.3\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"900\";s:11:\"description\";s:256:\"<span class=\"ttm_content\">A full-screen slider with mouse controlled parallax effects. <a href=\"https://www.themepunch.com/revslider-doc/layer-settings/#layeractions\">\"Layer Actions\"</a> are used for links on layers.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:415:\"<span class=\"ttm_content\">This is a \"Default\" content slider. Edit the slides to change images and texts.<br/>Some content is in <a href=\"https://www.themepunch.com/slider-revolution/global-layers/\" target=\"_blank\">\"Static / Global Layers\"</a><br/><br/></span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:1:{i:0;s:6:\"slider\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:13:\"package_order\";s:1:\"0\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:9:\"installed\";b:0;}i:96;a:22:{s:2:\"id\";s:2:\"98\";s:5:\"title\";s:14:\"Duotone Slider\";s:5:\"alias\";s:7:\"duotone\";s:3:\"zip\";s:11:\"duotone.zip\";s:3:\"uid\";s:32:\"494862ceb6cb7c6658ad7cd36848cccd\";s:3:\"img\";s:18:\"duotone/slide1.jpg\";s:7:\"preview\";s:64:\"https://revolution.themepunch.com/wordpress-header-image-slider/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:7:\"5.2.5.4\";s:5:\"width\";s:4:\"1200\";s:6:\"height\";s:3:\"800\";s:11:\"description\";s:252:\"<span class=\"ttm_content\">A full-screen slider with unique parallax scroll effect. <a href=\"https://www.themepunch.com/revslider-doc/layer-settings/#layeractions\">\"Layer Actions\"</a> are used for links on layers.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:277:\"<span class=\"ttm_content\">This is a \"Default\" content slider. Edit the slides to change images and texts.<br/><br/></span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:1:{i:0;s:6:\"slider\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:13:\"package_order\";s:1:\"0\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:9:\"installed\";b:0;}i:97;a:25:{s:2:\"id\";s:2:\"99\";s:5:\"title\";s:12:\"Minimal Menu\";s:5:\"alias\";s:6:\"r_menu\";s:3:\"zip\";s:16:\"packs/r_menu.zip\";s:3:\"uid\";s:32:\"30d6a6895db1a5f29b1679061551c9f0\";s:3:\"img\";s:17:\"r_menu/slide1.jpg\";s:7:\"preview\";s:59:\"https://revolution.themepunch.com/minimal-website-template/\";s:7:\"version\";s:5:\"1.0.1\";s:8:\"required\";s:5:\"5.2.6\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"110\";s:11:\"description\";s:157:\"<span class=\"ttm_content\">You can use this slider as a module on your website or install it as part of a slider pack.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:890:\"<span class=\"ttm_content\">\r\nIn the <a href=\"https://https://www.themepunch.com/slider-revolution/custom-css-javascript/\" target=\"_blank\">Custom JavaScript</a> section of the \"Minimal Menu\" Template you can scroll down to the color change section.<br/>\r\nFor any elements you want to background color change in addition to the sites body, add this class to the <a href=\"https://www.themepunch.com/revslider-doc/layer-attributes/\" target=\"_blank\">Layers Attributes</a> \".tp-colorchange\".<br/><br/>\r\nIf you want to setup the full website example as seen in the preview, please follow the <a href=\"https://www.themepunch.com/faq/setup-content-blocks-template/\" target=\"_blank\">Content Blocks instructions here</a>.<br><br>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:24:\"Minimal Website Template\";s:13:\"package_order\";s:1:\"0\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:1:\"4\";s:9:\"installed\";b:0;}i:98;a:25:{s:2:\"id\";s:3:\"100\";s:5:\"title\";s:12:\"Minimal Hero\";s:5:\"alias\";s:5:\"rhero\";s:3:\"zip\";s:16:\"packs/r_hero.zip\";s:3:\"uid\";s:32:\"b8b46186956f6e66ad0c08e4532bbbde\";s:3:\"img\";s:17:\"r_hero/slide1.jpg\";s:7:\"preview\";s:59:\"https://revolution.themepunch.com/minimal-website-template/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:5:\"5.2.6\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"700\";s:11:\"description\";s:157:\"<span class=\"ttm_content\">You can use this slider as a module on your website or install it as part of a slider pack.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:890:\"<span class=\"ttm_content\">\r\nIn the <a href=\"https://https://www.themepunch.com/slider-revolution/custom-css-javascript/\" target=\"_blank\">Custom JavaScript</a> section of the \"Minimal Menu\" Template you can scroll down to the color change section.<br/>\r\nFor any elements you want to background color change in addition to the sites body, add this class to the <a href=\"https://www.themepunch.com/revslider-doc/layer-attributes/\" target=\"_blank\">Layers Attributes</a> \".tp-colorchange\".<br/><br/>\r\nIf you want to setup the full website example as seen in the preview, please follow the <a href=\"https://www.themepunch.com/faq/setup-content-blocks-template/\" target=\"_blank\">Content Blocks instructions here</a>.<br><br>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:24:\"Minimal Website Template\";s:13:\"package_order\";s:1:\"1\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:1:\"4\";s:9:\"installed\";b:0;}i:99;a:25:{s:2:\"id\";s:3:\"101\";s:5:\"title\";s:13:\"Minimal About\";s:5:\"alias\";s:7:\"r_about\";s:3:\"zip\";s:17:\"packs/r_about.zip\";s:3:\"uid\";s:32:\"343010c4b4c03f92888c3e9e95bc2bb1\";s:3:\"img\";s:18:\"r_about/slide1.jpg\";s:7:\"preview\";s:59:\"https://revolution.themepunch.com/minimal-website-template/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:5:\"5.2.6\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"900\";s:11:\"description\";s:157:\"<span class=\"ttm_content\">You can use this slider as a module on your website or install it as part of a slider pack.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:890:\"<span class=\"ttm_content\">\r\nIn the <a href=\"https://https://www.themepunch.com/slider-revolution/custom-css-javascript/\" target=\"_blank\">Custom JavaScript</a> section of the \"Minimal Menu\" Template you can scroll down to the color change section.<br/>\r\nFor any elements you want to background color change in addition to the sites body, add this class to the <a href=\"https://www.themepunch.com/revslider-doc/layer-attributes/\" target=\"_blank\">Layers Attributes</a> \".tp-colorchange\".<br/><br/>\r\nIf you want to setup the full website example as seen in the preview, please follow the <a href=\"https://www.themepunch.com/faq/setup-content-blocks-template/\" target=\"_blank\">Content Blocks instructions here</a>.<br><br>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:24:\"Minimal Website Template\";s:13:\"package_order\";s:1:\"2\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:1:\"4\";s:9:\"installed\";b:0;}i:100;a:25:{s:2:\"id\";s:3:\"102\";s:5:\"title\";s:16:\"Minimal Products\";s:5:\"alias\";s:10:\"r_products\";s:3:\"zip\";s:20:\"packs/r_products.zip\";s:3:\"uid\";s:32:\"dda93e85c6a4456d132040147f087f39\";s:3:\"img\";s:21:\"r_products/slide1.jpg\";s:7:\"preview\";s:59:\"https://revolution.themepunch.com/minimal-website-template/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:5:\"5.2.6\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:4:\"1100\";s:11:\"description\";s:157:\"<span class=\"ttm_content\">You can use this 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target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:6:\"slider\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:24:\"Minimal Website Template\";s:13:\"package_order\";s:1:\"3\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:1:\"4\";s:9:\"installed\";b:0;}i:101;a:25:{s:2:\"id\";s:3:\"103\";s:5:\"title\";s:12:\"Minimal Info\";s:5:\"alias\";s:6:\"r_info\";s:3:\"zip\";s:16:\"packs/r_info.zip\";s:3:\"uid\";s:32:\"d6e368e8fd4862174af6c980389ae530\";s:3:\"img\";s:17:\"r_info/slide1.jpg\";s:7:\"preview\";s:59:\"https://revolution.themepunch.com/minimal-website-template/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:5:\"5.2.6\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"800\";s:11:\"description\";s:157:\"<span class=\"ttm_content\">You can use this slider as a module on your website or install it as part of a slider pack.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:890:\"<span class=\"ttm_content\">\r\nIn the <a href=\"https://https://www.themepunch.com/slider-revolution/custom-css-javascript/\" target=\"_blank\">Custom JavaScript</a> section of the \"Minimal Menu\" Template you can scroll down to the color change section.<br/>\r\nFor any elements you want to background color change in addition to the sites body, add this class to the <a href=\"https://www.themepunch.com/revslider-doc/layer-attributes/\" target=\"_blank\">Layers Attributes</a> \".tp-colorchange\".<br/><br/>\r\nIf you want to setup the full website example as seen in the preview, please follow the <a href=\"https://www.themepunch.com/faq/setup-content-blocks-template/\" target=\"_blank\">Content Blocks instructions here</a>.<br><br>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:24:\"Minimal Website Template\";s:13:\"package_order\";s:1:\"4\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:1:\"4\";s:9:\"installed\";b:0;}i:102;a:22:{s:2:\"id\";s:3:\"104\";s:5:\"title\";s:18:\"Inspiration Header\";s:5:\"alias\";s:17:\"inspirationheader\";s:3:\"zip\";s:21:\"inspirationheader.zip\";s:3:\"uid\";s:32:\"69f04b2be0b618fa7e184af83b86b7e7\";s:3:\"img\";s:28:\"inspirationheader/slide1.jpg\";s:7:\"preview\";s:57:\"https://revolution.themepunch.com/wordpress-theme-header/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:5:\"5.2.6\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"868\";s:11:\"description\";s:159:\"<span class=\"ttm_content\">This full-screen hero slider features sequentially animated texts and cool parallax elements.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:300:\"<span class=\"ttm_content\">This is a \"Default\" content hero slider. Just edit the slide to change the background image and texts.<br/><br/></span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:1:{i:0;s:4:\"hero\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:13:\"package_order\";s:1:\"0\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:9:\"installed\";b:0;}i:103;a:22:{s:2:\"id\";s:3:\"105\";s:5:\"title\";s:15:\"Magazine Slider\";s:5:\"alias\";s:13:\"magazineposts\";s:3:\"zip\";s:17:\"magazineposts.zip\";s:3:\"uid\";s:32:\"c562f3457e4edbd030959f7c5e6e0f7c\";s:3:\"img\";s:24:\"magazineposts/slide1.jpg\";s:7:\"preview\";s:60:\"https://revolution.themepunch.com/wordpress-magazine-slider/\";s:7:\"version\";s:5:\"1.0.1\";s:8:\"required\";s:5:\"5.2.6\";s:5:\"width\";s:4:\"1400\";s:6:\"height\";s:4:\"1000\";s:11:\"description\";s:266:\"<span class=\"ttm_content\">A full-width slider with a mouse-controlled 3D-Parallax effect. 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Edit the slides to change images and texts.<br/><br/></span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:1:{i:0;s:6:\"slider\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:13:\"package_order\";s:1:\"0\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:9:\"installed\";b:0;}i:105;a:25:{s:2:\"id\";s:3:\"107\";s:5:\"title\";s:23:\"Minimal Website Package\";s:5:\"alias\";s:23:\"minimal-website-package\";s:3:\"zip\";s:0:\"\";s:3:\"uid\";s:23:\"minimal-website-package\";s:3:\"img\";s:31:\"packages/template_group_1_1.jpg\";s:7:\"preview\";s:59:\"https://revolution.themepunch.com/minimal-website-template/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:5:\"5.2.6\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"110\";s:11:\"description\";s:181:\"<span 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<a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:24:\"Minimal Website Template\";s:13:\"package_order\";s:1:\"0\";s:14:\"package_parent\";s:4:\"true\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:1:\"4\";s:9:\"installed\";b:0;}i:106;a:25:{s:2:\"id\";s:3:\"108\";s:5:\"title\";s:23:\"Website Builder 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Showcase your current projects, services and contact information with sleek transitions!</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:420:\"<span class=\"ttm_content\">If you want to setup the full website example as seen in the preview, please follow the <a href=\"https://www.themepunch.com/faq/setup-content-blocks-template/\" target=\"_blank\">Content Blocks instructions here</a>.<br><br>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:20:\"Construction Company\";s:13:\"package_order\";s:1:\"5\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:2:\"26\";s:9:\"installed\";b:0;}i:333;a:25:{s:2:\"id\";s:3:\"349\";s:5:\"title\";s:21:\"Construction Contacts\";s:5:\"alias\";s:21:\"Construction-Contacts\";s:3:\"zip\";s:31:\"packs/Construction-Contacts.zip\";s:3:\"uid\";s:32:\"b8c3c34046bb91ebb243e4da64745d37\";s:3:\"img\";s:32:\"Construction-Contacts/slide1.jpg\";s:7:\"preview\";s:63:\"https://revolution.themepunch.com/construction-company-website/\";s:7:\"version\";s:5:\"1.0.1\";s:8:\"required\";s:5:\"6.0.0\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"868\";s:11:\"description\";s:244:\"<span class=\"ttm_content\">The Construction Company is the perfect introduction to your Construction themed website. Showcase your current projects, services and contact information with sleek transitions!</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:420:\"<span class=\"ttm_content\">If you want to setup the full website example as seen in the preview, please follow the <a href=\"https://www.themepunch.com/faq/setup-content-blocks-template/\" target=\"_blank\">Content Blocks instructions here</a>.<br><br>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:20:\"Construction Company\";s:13:\"package_order\";s:1:\"6\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:2:\"26\";s:9:\"installed\";b:0;}i:334;a:22:{s:2:\"id\";s:3:\"350\";s:5:\"title\";s:22:\"Classic Cars Evolution\";s:5:\"alias\";s:22:\"Classic-Cars-Evolution\";s:3:\"zip\";s:26:\"Classic-Cars-Evolution.zip\";s:3:\"uid\";s:32:\"7061757f128fd624b0227715dab73b74\";s:3:\"img\";s:33:\"Classic-Cars-Evolution/slide1.jpg\";s:7:\"preview\";s:65:\"https://revolution.themepunch.com/classic-cars-before-after-hero/\";s:7:\"version\";s:5:\"1.0.1\";s:8:\"required\";s:5:\"6.0.0\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"868\";s:11:\"description\";s:156:\"<span class=\"ttm_content\">The Classic Cars Evolution Slider is a great example of our popular before & after Add-On.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:171:\"<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:1:{i:0;s:4:\"hero\";}s:14:\"plugin_require\";s:175:\"[{\"path\":\"revslider-beforeafter-addon\\/revslider-beforeafter-addon.php\",\"name\":\"Before After AddOn\",\"url\":\"https:\\/\\/www.themepunch.com\\/slider-revolution\\/install-addons\\/\"}]\";s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:13:\"package_order\";s:1:\"0\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:9:\"installed\";b:0;}i:335;a:22:{s:2:\"id\";s:3:\"351\";s:5:\"title\";s:21:\"404 Error Space Theme\";s:5:\"alias\";s:21:\"404-Error-Space-Theme\";s:3:\"zip\";s:25:\"404-Error-Space-Theme.zip\";s:3:\"uid\";s:32:\"6412adc7ec025826328e40e552a14e1e\";s:3:\"img\";s:32:\"404-Error-Space-Theme/slide1.jpg\";s:7:\"preview\";s:49:\"https://revolution.themepunch.com/404-error-page/\";s:7:\"version\";s:5:\"1.0.2\";s:8:\"required\";s:5:\"6.0.0\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"868\";s:11:\"description\";s:158:\"<span class=\"ttm_content\">The Classic Cars Evolution Slider is the perfect way to make your error page more beautiful.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:171:\"<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:1:{i:0;s:6:\"slider\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:13:\"package_order\";s:1:\"0\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:9:\"installed\";b:0;}i:336;a:25:{s:2:\"id\";s:3:\"352\";s:5:\"title\";s:12:\"Landing Page\";s:5:\"alias\";s:20:\"landing-page-website\";s:3:\"zip\";s:0:\"\";s:3:\"uid\";s:28:\"landing-page-website-package\";s:3:\"img\";s:23:\"packages/lp_package.jpg\";s:7:\"preview\";s:55:\"https://revolution.themepunch.com/landing-page-builder/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:5:\"6.0.8\";s:5:\"width\";s:4:\"1024\";s:6:\"height\";s:3:\"768\";s:11:\"description\";s:193:\"<span class=\"ttm_content\">Landing Page is a one-page website template with standard modules to build an effective landing page for your business/product.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:624:\"<span class=\"ttm_content\">After installing this template package, please remove the \"price modal\" module shortcode from the automatically created page. Also, a small modification is needed in these templates: \"Landing Page Hero\", \"Landing page Call to Action\" and \"Landing Page Footer\". Click the buttons in these template and then go to \"layer -> actions\" and set the target of the \"Open Slider Modal\" action to the \"Landing Page Price Modal\".</span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:1:{i:0;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:12:\"Landing Page\";s:13:\"package_order\";s:1:\"0\";s:14:\"package_parent\";s:4:\"true\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:2:\"27\";s:9:\"installed\";b:0;}i:337;a:25:{s:2:\"id\";s:3:\"353\";s:5:\"title\";s:17:\"Landing Page Hero\";s:5:\"alias\";s:17:\"landing-page-hero\";s:3:\"zip\";s:27:\"packs/landing-page-hero.zip\";s:3:\"uid\";s:32:\"d328635caa20da7ee8a3ab687f8656ff\";s:3:\"img\";s:28:\"landing-page-hero/slide1.jpg\";s:7:\"preview\";s:55:\"https://revolution.themepunch.com/landing-page-builder/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:5:\"6.0.8\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"868\";s:11:\"description\";s:193:\"<span class=\"ttm_content\">Landing Page is a one-page website template with standard modules to build an effective landing page for your business/product.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:624:\"<span class=\"ttm_content\">After installing this template package, please remove the \"price modal\" module shortcode from the automatically created page. Also, a small modification is needed in these templates: \"Landing Page Hero\", \"Landing page Call to Action\" and \"Landing Page Footer\". Click the buttons in these template and then go to \"layer -> actions\" and set the target of the \"Open Slider Modal\" action to the \"Landing Page Price Modal\".</span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:12:\"Landing Page\";s:13:\"package_order\";s:1:\"1\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:2:\"27\";s:9:\"installed\";b:0;}i:338;a:25:{s:2:\"id\";s:3:\"354\";s:5:\"title\";s:21:\"Landing Page Features\";s:5:\"alias\";s:21:\"landing-page-features\";s:3:\"zip\";s:31:\"packs/landing-page-features.zip\";s:3:\"uid\";s:32:\"6552bc72abace10918a64866d9bb79c1\";s:3:\"img\";s:32:\"landing-page-features/slide1.jpg\";s:7:\"preview\";s:55:\"https://revolution.themepunch.com/landing-page-builder/\";s:7:\"version\";s:5:\"1.0.1\";s:8:\"required\";s:5:\"6.0.8\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"868\";s:11:\"description\";s:193:\"<span class=\"ttm_content\">Landing Page is a one-page website template with standard modules to build an effective landing page for your business/product.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:624:\"<span class=\"ttm_content\">After installing this template package, please remove the \"price modal\" module shortcode from the automatically created page. Also, a small modification is needed in these templates: \"Landing Page Hero\", \"Landing page Call to Action\" and \"Landing Page Footer\". Click the buttons in these template and then go to \"layer -> actions\" and set the target of the \"Open Slider Modal\" action to the \"Landing Page Price Modal\".</span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:12:\"Landing Page\";s:13:\"package_order\";s:1:\"3\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:2:\"27\";s:9:\"installed\";b:0;}i:339;a:25:{s:2:\"id\";s:3:\"355\";s:5:\"title\";s:20:\"Landing Page Callout\";s:5:\"alias\";s:20:\"landing-page-callout\";s:3:\"zip\";s:30:\"packs/landing-page-callout.zip\";s:3:\"uid\";s:32:\"c5b101ea5471e7409ae7effa8d45fbcf\";s:3:\"img\";s:31:\"landing-page-callout/slide1.jpg\";s:7:\"preview\";s:55:\"https://revolution.themepunch.com/landing-page-builder/\";s:7:\"version\";s:5:\"1.0.1\";s:8:\"required\";s:5:\"6.0.8\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"868\";s:11:\"description\";s:193:\"<span class=\"ttm_content\">Landing Page is a one-page website template with standard modules to build an effective landing page for your business/product.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:624:\"<span class=\"ttm_content\">After installing this template package, please remove the \"price modal\" module shortcode from the automatically created page. Also, a small modification is needed in these templates: \"Landing Page Hero\", \"Landing page Call to Action\" and \"Landing Page Footer\". Click the buttons in these template and then go to \"layer -> actions\" and set the target of the \"Open Slider Modal\" action to the \"Landing Page Price Modal\".</span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:12:\"Landing Page\";s:13:\"package_order\";s:1:\"4\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:2:\"27\";s:9:\"installed\";b:0;}i:340;a:25:{s:2:\"id\";s:3:\"356\";s:5:\"title\";s:20:\"Landing Page Content\";s:5:\"alias\";s:20:\"landing-page-content\";s:3:\"zip\";s:30:\"packs/landing-page-content.zip\";s:3:\"uid\";s:32:\"34da8057a6bb3677c9adf9f18ffc6cf0\";s:3:\"img\";s:31:\"landing-page-content/slide1.jpg\";s:7:\"preview\";s:55:\"https://revolution.themepunch.com/landing-page-builder/\";s:7:\"version\";s:5:\"1.0.1\";s:8:\"required\";s:5:\"6.0.8\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"868\";s:11:\"description\";s:193:\"<span class=\"ttm_content\">Landing Page is a one-page website template with standard modules to build an effective landing page for your business/product.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:624:\"<span class=\"ttm_content\">After installing this template package, please remove the \"price modal\" module shortcode from the automatically created page. Also, a small modification is needed in these templates: \"Landing Page Hero\", \"Landing page Call to Action\" and \"Landing Page Footer\". Click the buttons in these template and then go to \"layer -> actions\" and set the target of the \"Open Slider Modal\" action to the \"Landing Page Price Modal\".</span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:12:\"Landing Page\";s:13:\"package_order\";s:1:\"2\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:2:\"27\";s:9:\"installed\";b:0;}i:341;a:25:{s:2:\"id\";s:3:\"357\";s:5:\"title\";s:25:\"Landing Page Testimonials\";s:5:\"alias\";s:25:\"landing-page-testimonials\";s:3:\"zip\";s:35:\"packs/landing-page-testimonials.zip\";s:3:\"uid\";s:32:\"a83606e311cd5115422d86f04890cbf1\";s:3:\"img\";s:36:\"landing-page-testimonials/slide1.jpg\";s:7:\"preview\";s:55:\"https://revolution.themepunch.com/landing-page-builder/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:5:\"6.0.8\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"868\";s:11:\"description\";s:193:\"<span class=\"ttm_content\">Landing Page is a one-page website template with standard modules to build an effective landing page for your business/product.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:624:\"<span class=\"ttm_content\">After installing this template package, please remove the \"price modal\" module shortcode from the automatically created page. Also, a small modification is needed in these templates: \"Landing Page Hero\", \"Landing page Call to Action\" and \"Landing Page Footer\". Click the buttons in these template and then go to \"layer -> actions\" and set the target of the \"Open Slider Modal\" action to the \"Landing Page Price Modal\".</span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:12:\"Landing Page\";s:13:\"package_order\";s:1:\"5\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:2:\"27\";s:9:\"installed\";b:0;}i:342;a:25:{s:2:\"id\";s:3:\"358\";s:5:\"title\";s:27:\"Landing Page Call to Action\";s:5:\"alias\";s:27:\"landing-page-call-to-action\";s:3:\"zip\";s:37:\"packs/landing-page-call-to-action.zip\";s:3:\"uid\";s:32:\"adfb456b27fa7eb6b1415d8f80836f05\";s:3:\"img\";s:38:\"landing-page-call-to-action/slide1.jpg\";s:7:\"preview\";s:55:\"https://revolution.themepunch.com/landing-page-builder/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:5:\"6.0.8\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"868\";s:11:\"description\";s:193:\"<span class=\"ttm_content\">Landing Page is a one-page website template with standard modules to build an effective landing page for your business/product.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:624:\"<span class=\"ttm_content\">After installing this template package, please remove the \"price modal\" module shortcode from the automatically created page. 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Click the buttons in these template and then go to \"layer -> actions\" and set the target of the \"Open Slider Modal\" action to the \"Landing Page Price Modal\".</span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:12:\"Landing Page\";s:13:\"package_order\";s:1:\"6\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:2:\"27\";s:9:\"installed\";b:0;}i:343;a:25:{s:2:\"id\";s:3:\"359\";s:5:\"title\";s:17:\"Landing Page Help\";s:5:\"alias\";s:17:\"landing-page-help\";s:3:\"zip\";s:27:\"packs/landing-page-help.zip\";s:3:\"uid\";s:32:\"ca502431f9b7f6249d99b02464de2dd7\";s:3:\"img\";s:28:\"landing-page-help/slide1.jpg\";s:7:\"preview\";s:55:\"https://revolution.themepunch.com/landing-page-builder/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:5:\"6.0.8\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"868\";s:11:\"description\";s:193:\"<span class=\"ttm_content\">Landing Page is a one-page website template with standard modules to build an effective landing page for your business/product.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:624:\"<span class=\"ttm_content\">After installing this template package, please remove the \"price modal\" module shortcode from the automatically created page. 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Click the buttons in these template and then go to \"layer -> actions\" and set the target of the \"Open Slider Modal\" action to the \"Landing Page Price Modal\".</span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:12:\"Landing Page\";s:13:\"package_order\";s:1:\"7\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:2:\"27\";s:9:\"installed\";b:0;}i:344;a:25:{s:2:\"id\";s:3:\"360\";s:5:\"title\";s:19:\"Landing Page Footer\";s:5:\"alias\";s:19:\"landing-page-footer\";s:3:\"zip\";s:29:\"packs/landing-page-footer.zip\";s:3:\"uid\";s:32:\"2a6afc371dbd60cb117f8a0f5d09eac9\";s:3:\"img\";s:30:\"landing-page-footer/slide1.jpg\";s:7:\"preview\";s:55:\"https://revolution.themepunch.com/landing-page-builder/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:5:\"6.0.8\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"868\";s:11:\"description\";s:193:\"<span class=\"ttm_content\">Landing Page is a one-page website template with standard modules to build an effective landing page for your business/product.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:624:\"<span class=\"ttm_content\">After installing this template package, please remove the \"price modal\" module shortcode from the automatically created page. Also, a small modification is needed in these templates: \"Landing Page Hero\", \"Landing page Call to Action\" and \"Landing Page Footer\". Click the buttons in these template and then go to \"layer -> actions\" and set the target of the \"Open Slider Modal\" action to the \"Landing Page Price Modal\".</span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:12:\"Landing Page\";s:13:\"package_order\";s:1:\"8\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:2:\"27\";s:9:\"installed\";b:0;}i:345;a:25:{s:2:\"id\";s:3:\"361\";s:5:\"title\";s:24:\"Landing Page Price Modal\";s:5:\"alias\";s:24:\"landing-page-price-modal\";s:3:\"zip\";s:34:\"packs/landing-page-price-modal.zip\";s:3:\"uid\";s:32:\"a6c5c0430b46dd4e6e68416964a8c54d\";s:3:\"img\";s:35:\"landing-page-price-modal/slide1.jpg\";s:7:\"preview\";s:55:\"https://revolution.themepunch.com/landing-page-builder/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:5:\"6.0.8\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"868\";s:11:\"description\";s:193:\"<span class=\"ttm_content\">Landing Page is a one-page website template with standard modules to build an effective landing page for your business/product.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:624:\"<span class=\"ttm_content\">After installing this template package, please remove the \"price modal\" module shortcode from the automatically created page. Also, a small modification is needed in these templates: \"Landing Page Hero\", \"Landing page Call to Action\" and \"Landing Page Footer\". Click the buttons in these template and then go to \"layer -> actions\" and set the target of the \"Open Slider Modal\" action to the \"Landing Page Price Modal\".</span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:12:\"Landing Page\";s:13:\"package_order\";s:1:\"9\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"1\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:2:\"27\";s:9:\"installed\";b:0;}i:346;a:25:{s:2:\"id\";s:3:\"371\";s:5:\"title\";s:17:\"Corporate Website\";s:5:\"alias\";s:17:\"corporate-website\";s:3:\"zip\";s:0:\"\";s:3:\"uid\";s:25:\"corporate-website-package\";s:3:\"img\";s:30:\"packages/corporate-website.jpg\";s:7:\"preview\";s:61:\"https://revolution.themepunch.com/corporate-website-template/\";s:7:\"version\";s:5:\"1.0.1\";s:8:\"required\";s:5:\"6.1.1\";s:5:\"width\";s:4:\"1024\";s:6:\"height\";s:3:\"768\";s:11:\"description\";s:248:\"<span class=\"ttm_content\">The Corporate Template is a collection of useful modules to construct your website. 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the curriculum: <a href=\"http://www.shoshinnc.org/wp-content/uploads/2016/12/SSR_Curriculum_July2016.pdf\" target=\"_blank\">Shoshin Ryu Curriculum</a></p>\";s:7:\"thumbid\";N;s:16:\"nxs_genericdirty\";s:4:\"true\";s:4:\"icon\";N;s:9:\"image_alt\";N;s:9:\"image_src\";N;s:11:\"button_text\";N;s:21:\"destination_articleid\";N;s:15:\"destination_url\";N;s:14:\"destination_js\";N;s:20:\"destination_relation\";N;s:2:\"fx\";N;s:12:\"callout_text\";N;s:30:\"destination_articleid_globalid\";s:8:\"NXS-NULL\";s:8:\"linktype\";s:8:\"external\";s:10:\"linkpostid\";s:9:\"selected=\";s:10:\"linktarget\";s:6:\"_blank\";s:7:\"linkrel\";N;s:8:\"linktext\";s:22:\"Shoshin Ryu 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is a list of our \"Kokoro\" lessons, available for free download.</em></p>\n<p><span style=\"font-size: 24px;\">White to Yellow</span></p>\n<ul style=\"list-style-type: disc;\">\n<li><span style=\"font-size: 18px;\"><a href=\"http://www.shoshinnc.org/wp-content/uploads/2016/12/PhD-Safety.pdf\" target=\"_blank\">Safety</a></span></li>\n<li><span style=\"font-size: 18px;\"><a href=\"http://www.shoshinnc.org/wp-content/uploads/2016/12/PhD-Choices.pdf\" target=\"_blank\">Choices</a></span></li>\n<li><span style=\"font-size: 18px;\"><a href=\"http://www.shoshinnc.org/wp-content/uploads/2016/12/PhD-Dojo-etiquette.pdf\" target=\"_blank\">Dojo Etiquette</a></span></li>\n<li><span style=\"font-size: 18px;\"><a href=\"http://www.shoshinnc.org/wp-content/uploads/2016/12/PhD-Empty-your-cup.pdf\" target=\"_blank\">Empty Your Cup</a></span></li>\n<li><span style=\"font-size: 18px;\"><a href=\"http://www.shoshinnc.org/wp-content/uploads/2016/12/PhD-SR-kanji.pdf\" target=\"_blank\">Shoshin Ryu Kanji</a></span></li>\n</ul>\n<p><span style=\"font-size: 24px;\">Yellow to Blue</span></p>\n<ul style=\"list-style-type: disc;\">\n<li><span style=\"font-size: 18px;\"><a href=\"http://www.shoshinnc.org/wp-content/uploads/2016/12/PhD-learn-from-mistakes.pdf\" target=\"_blank\">Learn from Mistakes</a></span></li>\n<li><span style=\"font-size: 18px;\"><a href=\"http://www.shoshinnc.org/wp-content/uploads/2016/12/PhD-Take-Responsibility.pdf\" target=\"_blank\">Take Responsibility</a></span></li>\n<li><span style=\"font-size: 18px;\"><a href=\"http://www.shoshinnc.org/wp-content/uploads/2016/12/PhD-Rank.pdf\" target=\"_blank\">Rank</a></span></li>\n<li><span style=\"font-size: 18px;\"><a href=\"http://www.shoshinnc.org/wp-content/uploads/2016/12/PhD-One-Body.pdf\" target=\"_blank\">One Body</a></span></li>\n<li><span style=\"font-size: 18px;\"><a href=\"http://www.shoshinnc.org/wp-content/uploads/2016/12/PhD-Repetition.pdf\" target=\"_blank\">Repitition</a></span></li>\n</ul>\n<p><span style=\"font-size: 24px;\">Blue to Green</span></p>\n<ul>\n<li><span style=\"font-size: 18px;\"><a href=\"http://www.shoshinnc.org/wp-content/uploads/2016/12/PhD-Sincerity.pdf\" target=\"_blank\">Sincerity</a></span></li>\n<li><span style=\"font-size: 18px;\"><a href=\"http://www.shoshinnc.org/wp-content/uploads/2016/12/PhD-Time-is-Now.pdf\" target=\"_blank\">Time is Now</a></span></li>\n<li><span style=\"font-size: 18px;\"><a href=\"http://www.shoshinnc.org/wp-content/uploads/2016/12/PhD-Mind-leads-the-body.pdf\" target=\"_blank\">Mind Leads the Body</a></span></li>\n<li><span style=\"font-size: 18px;\"><a href=\"http://www.shoshinnc.org/wp-content/uploads/2016/12/PhD-Pushing-Buttons.pdf\" target=\"_blank\">Pushing Buttons</a></span></li>\n<li><span style=\"font-size: 18px;\"><a href=\"http://www.shoshinnc.org/wp-content/uploads/2016/12/PhD-Obstacles.pdf\" target=\"_blank\">Obstacles</a></span></li>\n</ul>\n<p><span style=\"font-size: 24px;\">Green to Brown</span></p>\n<ul>\n<li><span style=\"font-size: 18px;\"><a href=\"http://www.shoshinnc.org/wp-content/uploads/2016/12/PhD-Limitations.pdf\" target=\"_blank\">Limitations</a></span></li>\n<li><span style=\"font-size: 18px;\"><a href=\"http://www.shoshinnc.org/wp-content/uploads/2016/12/PhD-IF.pdf\" target=\"_blank\">IF</a></span></li>\n<li><span style=\"font-size: 18px;\"><a href=\"http://www.shoshinnc.org/wp-content/uploads/2016/12/PhD-Support-classmates.pdf\" target=\"_blank\">Support Classmates</a></span></li>\n</ul>\n<p><span style=\"font-size: 24px;\">Brown 3 to Brown 2</span></p>\n<ul>\n<li><span style=\"font-size: 18px;\"><a href=\"http://www.shoshinnc.org/wp-content/uploads/2016/12/7-times-down-8-times-up.pdf\" target=\"_blank\">7 times Down 8 Times Up</a></span></li>\n<li><span style=\"font-size: 18px;\"><a href=\"http://www.shoshinnc.org/wp-content/uploads/2016/12/PhD-Fearlessness.pdf\" target=\"_blank\">Fearlessness</a></span></li>\n<li><span style=\"font-size: 18px;\"><a href=\"http://www.shoshinnc.org/wp-content/uploads/2016/12/PhD-good-luck-bad-luck.pdf\" target=\"_blank\">Good Luck Bad Luck</a></span></li>\n</ul>\n<p><span style=\"font-size: 24px;\">Brown 2 to Brown 1</span></p>\n<ul>\n<li><span style=\"font-size: 18px;\"><a href=\"http://www.shoshinnc.org/wp-content/uploads/2016/12/PhD-Mizu-no-kokoro.pdf\" target=\"_blank\">Mizu no Kokoro</a></span></li>\n<li><span style=\"font-size: 18px;\"><a href=\"http://www.shoshinnc.org/wp-content/uploads/2016/12/PhD-Fudoshin.pdf\" target=\"_blank\">Fudoshin</a></span></li>\n<li><span style=\"font-size: 18px;\"><a href=\"http://www.shoshinnc.org/wp-content/uploads/2016/12/PhD-Happiness.pdf\" target=\"_blank\">Happiness</a></span></li>\n</ul>\n<p>&nbsp;</p>\";s:5:\"title\";s:20:\"Download Kokoro 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INSERT INTO `wp_jw13fr_posts` VALUES (20,2,'2013-06-05 15:17:35','2013-06-05 19:17:35','In January we had the pleasure of <a href=\"http://www.cheapujerseys.com\">wholesale jerseys</a> attending the yearly Yudansha seminar in the <a href=\"http://conipsi.com.br/reinaldo-azevedo-critica-o-movimento-antimanicomial/\">critica</a> sunny <a href=\"http://promoway.eu/strona-www-opole-logo-mental-camp/\">wizualna</a> Phoenix AZ dojo. Thank you to ALL that attended and offered your blood, sweat and <a href=\"http://www.cheapjerseysa.com\">cheap jerseys</a> laughter!\r\n\r\nI’m currently working <a href=\"http://www.nanohubcomputers.com/id-1906eplbp11800.html\">Jersey</a> with how <a href=\"http://www.wholesaleijerseys.com\">wholesale nfl jerseys</a> to post and edit items on <a href=\"http://www.wingsnnest.com/112847-0274494\">controversy</a> the site. please be patient and enjoy! This was back in January, but <a href=\"http://www.mrhomiec.com/woops-my-bad/\">Woops,</a> I’ll get more recent stuff up ASAP!\r\n\r\nAaron\r\n<!--more-->\r\n<p style=\"text-align: left;\"><a href=\"http://www.shoshinnc.org/wp-content/uploads/2013/06/SR-Yudansha-Gasshuku-2013.gif\"><img class=\"aligncenter size-full wp-image-30\" src=\"http://www.shoshinnc.org/wp-content/uploads/2013/06/SR-Yudansha-Gasshuku-2013.gif\" alt=\"SR-Yudansha-Gasshuku-2013\" width=\"600\" height=\"450\" /></a></p>','2013 Yudansha workshop - Phoenix AZ','','publish','closed','open','','test','','\nhttp://www.mrhomiec.com/woops-my-bad/','2019-04-26 19:47:37','2019-04-26 23:47:37','',0,'http://www.shoshinnc.org/?p=20',0,'post','',1),(19,2,'2015-08-24 15:56:09','2015-08-24 19:56:09','&nbsp;\n\n<strong>CHILDREN:</strong> 6:10p-6:55p Mondays and Wednesdays<strong>\n</strong>\n\n<strong>ADULTS:</strong> 7p-8:30p (open mat 830-9pm) Mondays and Wednesdays\n\n<strong>CAPE FEAR FCS Kali (Official training group):</strong> Saturdays 9:30a-11a\n\n<strong>WORK SHOPS: </strong>as per schedule\n\n<strong>LOCATION: </strong>1200 square foot room with a 900 square foot spring floor above CrossFit Wilmington at 2020 Capital Drive, Wilmington NC 28405\n\n<strong>PERSONAL LESSONS AVAILABLE.</strong>\n<ul>\n	<li><span style=\"color: #ff0000;\">WE ARE NOW AN OFFICIAL FCS KALI TRAINING GROUP!! www.fcskali.com</span></li>\n</ul>','SCHEDULE','','inherit','open','open','','15-autosave-v1','','','2015-08-24 15:56:09','2015-08-24 19:56:09','',15,'http://www.shoshinnc.org/?p=19',0,'revision','',0),(130,2,'2015-08-24 15:56:10','2015-08-24 19:56:10','Child ninja jumps over two martial arts jiu jitsu instructors at Shoshin Ryu Dojo in Wilmington, NC','Child ninja jumps over martial arts instructors','','inherit','closed','closed','','11169517_807503142636217_1031088995504374655_o','','','2016-09-14 12:03:31','2016-09-14 16:03:31','',15,'http://www.shoshinnc.org/wp-content/uploads/2010/12/11169517_807503142636217_1031088995504374655_o.jpg',0,'attachment','image/jpeg',0),(16,1,'2011-01-03 15:09:32','2011-01-03 15:09:32','<p><a href=\"http://www.shoshinnc.org/wp-content/uploads/2013/09/Bad-ass-samurai.jpg\"><img class=\"aligncenter size-full wp-image-111\" src=\"http://www.shoshinnc.org/wp-content/uploads/2013/09/Bad-ass-samurai.jpg\" alt=\"Bad ass samurai\" width=\"960\" height=\"523\" /></a></p>\n<p>Our school charges fees for what it takes for students to train only. We do not charge for testing or additional information. We offer the best training facility and highest quality martial training in Wilmington for a fair price.</p>\n<p>Personal Student Tuition: <strong>$100 per month (Full Time) / $75 per month (Part Time)</strong></p>\n<p>Personal lessons: <strong>$50 per hour. ($35 per hour if 5 purchased as packet)</strong></p>\n<p>Yearly association fees: <strong>$60 per year (due every March / registration</strong>)</p>\n<p>Our system of rank evaluation is based on ability in the system, its core curriculum, and the student\'s proof of capacity in these areas.</p>\n<p><!--more--></p>\n<p style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><span style=\"color: #800000; text-decoration: underline;\">Shoshin training begins and ends with Sincerity.</span></span></p>\n<p style=\"text-align: center;\"><a href=\"http://www.shoshinnc.org/wp-content/uploads/2011/01/Lawrence-Sensei.jpg\"><img class=\"aligncenter size-full wp-image-131\" src=\"http://www.shoshinnc.org/wp-content/uploads/2011/01/Lawrence-Sensei.jpg\" alt=\"Lawrence Sensei\" width=\"388\" height=\"407\" /></a></p>\n<h3>DO YOU HAVE WHAT IT TAKES?</h3>\n<p>Shoshin Ryu of NC does not apologize for its high standards &ndash; practitioners earn their rank and their skills. Nor does it apologize for its rates &ndash; it is what it takes to <strong>pursue excellence</strong>, what it takes to maintain the dojo and the tools to train (striking bags, practice knives/ guns, sticks, bo, jo, mogito, shinken, books, DVDs, etc). Shoshin Ryu of North Carolina\'s funds go toward maintaining the dojo, its tools, and toward improving the skills of the dojo.</p>\n<p>Since all instructors (including Kansho) are students of the Art, they too pay monthly dues. It is a <strong>communal effort</strong> to keep and maintain the dojo and its high standards. The focus is not on making money but developing great practitioners.</p>','FEES','','publish','closed','closed','','fees','','','2018-11-22 10:13:38','2018-11-22 15:13:38','',0,'http://www.shoshinnc.org/?page_id=16',2,'page','',0),(30,2,'2013-06-03 20:51:41','2013-06-03 20:51:41','','SR-Yudansha-Gasshuku-2013','','inherit','closed','open','','sr-yudansha-gasshuku-2013','','','2013-06-03 20:51:41','2013-06-03 20:51:41','',20,'http://www.shoshinnc.org/wp-content/uploads/2013/06/SR-Yudansha-Gasshuku-2013.gif',0,'attachment','image/gif',0),(32,2,'2013-06-07 16:51:02','2013-06-07 20:51:02','<p>what  <a href=\"http://www.digiversum.de/reisen/moskau-immer-eine-reise-wert\">wert</a>  is  <a href=\"http://aligned-project.eu/dbpedia-community-meeting-2015/\">Meeting</a>  this?  <a href=\"https://www.miamidolphinsjerseyspop.com\">cheap MLB jerseys</a>  good  <a href=\"http://yuna16.ru/kat/incididunt-ut-labore-et-dolore-18/\">dolore</a>  question!  <a href=\"http://www.neworleanssaintsjerseyspop.com\">wholesale NFL jerseys</a>  working  <a href=\"http://www.tumed.pl/turystyka-sie-zmienia-jednak-czy-na-dobre/\">czy</a>  to  <a href=\"http://www.wholesalenfljerseysgest.com\">cheap NFL jerseys</a>  find  <a href=\"http://integralbirthing.com/this-is-a-simple-post/\">post</a>  out&#8230;<a href=\"http://www.shoshinnc.org/wp-content/uploads/2013/06/NEWAZA-banner.jpg\"><img class=\"aligncenter size-full wp-image-54\" alt=\"NEWAZA banner\" src=\"http://www.shoshinnc.org/wp-content/uploads/2013/06/NEWAZA-banner.jpg\" width=\"632\" height=\"334\" /></a></p>\n','Aarons journey in website recovery and AWESOMEFICATION!','','publish','closed','open','','test-2','','','2017-02-06 05:56:38','2017-02-06 10:56:38','',0,'http://www.shoshinnc.org/?p=32',0,'post','',2),(33,2,'2013-06-05 15:47:12','2013-06-05 15:47:12','In January we had the pleasure of attending the yearly Yudansha seminar in the sunny Phoenix AZ dojo. Thank you to ALL that attended and offered your blood, sweat and laughter!\n\nI\'m currently working with how to post and edit items on the site. please be patient and enjoy! This was back in January, but I\'ll get more recent stuff up ASAP!\n\nAaron\n<!--more-->\n<p style=\"text-align: left;\"><a href=\"http://www.shoshinnc.org/wp-content/uploads/2013/06/SR-Yudansha-Gasshuku-2013.gif\"><img class=\"aligncenter size-full wp-image-30\" alt=\"SR-Yudansha-Gasshuku-2013\" src=\"http://www.shoshinnc.org/wp-content/uploads/2013/06/SR-Yudansha-Gasshuku-2013.gif\" width=\"600\" height=\"450\" /></a></p>','2013 Yudansha workshop - Phoenix AZ','','inherit','closed','open','','20-autosave','','','2013-06-05 15:47:12','2013-06-05 15:47:12','',20,'http://www.shoshinnc.org/?p=33',0,'revision','',0),(24,2,'2015-08-24 16:03:27','2015-08-24 20:03:27','&nbsp;\n\n<a title=\"CrossFit Wilmington\" href=\"http://crossfitwilmington.com\">CrossFit Wilmington</a>\n\n<a href=\"fcskali.com\" target=\"_blank\">FCS Kali </a>\n\n<a title=\"Port City Gymnastics\" href=\"http://portcitygymnastics.net\" target=\"_blank\">Port City Gymnastics</a>\n\n<a title=\"Minneapolis Dojo\" href=\"http://www.shoshinryumn.com/\" target=\"_blank\">Minneapolis Dojo</a>\n\n<a title=\"Boise Dojo\" href=\"http://shoshinryuid.com/\" target=\"_blank\">Boise Dojo</a>\n\n<a title=\"Albuquerque Shoshin Ryu\" href=\"http://abqshoshinryu.com\">Albuquerque Shoshin Ryu</a>\n\n<a title=\"Shoshin Ryu of Arizona\" href=\"http://shoshinaz.org/\" target=\"_blank\">North Scottsdale/Shoshin Ryu of Arizona</a>\n\n<a href=\"http://www.lashoshin.org/\" target=\"_blank\">Los Alamos, New Mexico Dojo</a>\n\n<a title=\"Tohkon Ryu Albuquerque\" href=\"http://tohkondojo.com\" target=\"_blank\">Tohkon Ryu Dojo - Albuquerque NM</a>\n\n&nbsp;','FRIENDS','','inherit','closed','open','','17-autosave-v1','','','2015-08-24 16:03:27','2015-08-24 20:03:27','',17,'http://www.shoshinnc.org/?p=24',0,'revision','',0),(132,2,'2015-08-24 16:03:39','2015-08-24 20:03:39','Three Jiu Jitsu Martial Artists wearing black, blue, and white gi uniforms in wilmington, north carolina','Three Jiu Jitsu Martial Artists in uniform','Pete, Wes, and Chris','inherit','closed','closed','','pete-wes-chris','','','2016-09-14 12:00:34','2016-09-14 16:00:34','',17,'http://www.shoshinnc.org/wp-content/uploads/2011/01/Pete-Wes-Chris.jpg',0,'attachment','image/jpeg',0),(15,1,'2010-12-13 02:04:52','2010-12-13 02:04:52','<a href=\"http://www.shoshinnc.org/wp-content/uploads/2010/12/11169517_807503142636217_1031088995504374655_o.jpg\"><img class=\"aligncenter size-full wp-image-130\" src=\"http://www.shoshinnc.org/wp-content/uploads/2010/12/11169517_807503142636217_1031088995504374655_o.jpg\" alt=\"11169517_807503142636217_1031088995504374655_o\" width=\"1627\" height=\"793\" /></a>\r\n\r\n<strong>CHILDREN:</strong> 6:10p-6:55p Mondays and Wednesdays<strong>\r\n</strong>\r\n\r\n<strong>ADULTS:</strong> 7p-8:30p (open mat 830-9pm) Mondays and Wednesdays\r\n\r\n<strong>CAPE FEAR FCS Kali (Official training group):</strong> Saturdays 9:30a-11a\r\n\r\n<strong>WORK SHOPS: </strong>as per schedule\r\n\r\n<strong>LOCATION: </strong>1200 square foot room with a 900 square foot spring floor above CrossFit Wilmington at 2020 Capital Drive, Wilmington NC 28405\r\n\r\n<strong>PERSONAL LESSONS AVAILABLE.</strong>\r\n<ul>\r\n	<li><span style=\"color: #ff0000;\">WE ARE NOW AN OFFICIAL FCS KALI TRAINING GROUP!! www.fcskali.com</span></li>\r\n</ul>','SCHEDULE','','publish','closed','closed','','class-schedule','','','2015-08-24 15:56:17','2015-08-24 19:56:17','',0,'http://www.shoshinnc.org/?page_id=15',0,'page','',0),(17,1,'2011-01-03 15:16:44','2011-01-03 15:16:44','<p><a href=\"http://www.shoshinnc.org/wp-content/uploads/2011/01/Pete-Wes-Chris.jpg\"><img class=\"aligncenter size-full wp-image-132\" src=\"http://www.shoshinnc.org/wp-content/uploads/2011/01/Pete-Wes-Chris.jpg\" alt=\"Pete Wes Chris\" width=\"982\" height=\"983\" /></a></p>\n<p><a href=\"fcskali.com\" target=\"_blank\">FCS Kali </a></p>\n<p><a title=\"Port City Gymnastics\" href=\"http://portcitygymnastics.net\" target=\"_blank\">Port City Gymnastics</a></p>\n<p><a title=\"Minneapolis Dojo\" href=\"http://www.shoshinryumn.com/\" target=\"_blank\">Minneapolis Dojo</a></p>\n<p><a title=\"Boise Dojo\" href=\"http://shoshinryuid.com/\" target=\"_blank\">Boise Dojo</a></p>\n<p><a title=\"Albuquerque Shoshin Ryu\" href=\"http://abqshoshinryu.com\">Albuquerque Shoshin Ryu</a></p>\n<p><a title=\"Shoshin Ryu of Arizona\" href=\"http://shoshinaz.org/\" target=\"_blank\">North Scottsdale/Shoshin Ryu of Arizona</a></p>\n<p><a href=\"http://www.lashoshin.org/\" target=\"_blank\">Los Alamos, New Mexico Dojo</a></p>\n<p>&nbsp;</p>','FRIENDS','','publish','closed','closed','','other-shoshin-ryu-dojos','','','2018-11-22 09:33:31','2018-11-22 14:33:31','',0,'http://www.shoshinnc.org/?page_id=17',0,'page','',0),(21,2,'2012-05-23 13:36:51','2012-05-23 13:36:51','','Three blues','','inherit','closed','open','','three-blues','','','2012-05-23 13:36:51','2012-05-23 13:36:51','',98,'http://www.shoshinnc.org/wp-content/uploads/2012/05/Three-blues.jpg',0,'attachment','image/jpeg',0),(495,2,'2016-10-18 12:46:12','2016-10-18 16:46:12','','instructors - 3.jpg','','inherit','closed','closed','','instructors-3-jpg-2','','','2016-10-18 12:46:12','2016-10-18 16:46:12','',0,'http://www.shoshinnc.org/instructors-3-jpg-2/',0,'attachment','image/jpeg',0),(488,2,'2016-10-18 12:19:52','2016-10-18 16:19:52','','instructors - 4.jpg','','inherit','closed','closed','','instructors-4-jpg','','','2016-10-18 12:19:52','2016-10-18 16:19:52','',0,'http://www.shoshinnc.org/instructors-4-jpg/',0,'attachment','image/jpeg',0),(490,2,'2016-10-18 12:39:38','2016-10-18 16:39:38','','instructors - 1.jpg','','inherit','closed','closed','','instructors-1-jpg','','','2016-10-18 12:39:38','2016-10-18 16:39:38','',0,'http://www.shoshinnc.org/instructors-1-jpg/',0,'attachment','image/jpeg',0),(491,2,'2016-10-18 12:40:01','2016-10-18 16:40:01','','instructors - 1.jpg','','inherit','closed','closed','','instructors-1-jpg-2','','','2016-10-18 12:40:01','2016-10-18 16:40:01','',0,'http://www.shoshinnc.org/instructors-1-jpg-2/',0,'attachment','image/jpeg',0),(492,2,'2016-10-18 12:42:07','2016-10-18 16:42:07','','instructors - 3.jpg','','inherit','closed','closed','','instructors-3-jpg','','','2016-10-18 12:42:07','2016-10-18 16:42:07','',0,'http://www.shoshinnc.org/instructors-3-jpg/',0,'attachment','image/jpeg',0),(29,2,'2015-08-24 15:57:32','2015-08-24 19:57:32','&nbsp;\n\n&nbsp;\n\n&nbsp;\n\nOur school charges fees for what it takes for students to train only. We do not charge for testing or additional information. We offer the best training facility and highest quality martial training in Wilmington for a fair price.\n\nPersonal Student Tuition: <strong>$90 per month or $900 for year.\n</strong>(Weapons class tuition included)\n\nPersonal lessons: <strong>$50 per hour.</strong>\n\nFCS KALI Training Group Fees:  <strong>$40 per month ($50 per year for FCS assoc fees.)</strong>\n\nYearly association fees: <strong>$45 per year (due every March / registration</strong>)\n\nOur system of rank evaluation is based on ability in the system, its core curriculum, and the student\'s proof of capacity in these areas.\n\n<!--more-->\n<p style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><span style=\"color: #800000; text-decoration: underline;\">Shoshin training begins and ends with Sincerity.</span></span></p>\n<p style=\"text-align: left;\"><a href=\"http://www.shoshinnc.org/wp-content/uploads/2011/01/Jake-and-Aaron.jpg\"><img class=\"aligncenter size-full wp-image-122\" src=\"http://www.shoshinnc.org/wp-content/uploads/2011/01/Jake-and-Aaron.jpg\" alt=\"Jake and Aaron\" width=\"960\" height=\"408\" /></a></p>\nShoshinRyu of NC does not apologize for it high standards – practitioners earn their rank and their skills. Nor does it apologize for its rates – it is what it takes to pursue excellence, what it takes to maintain the dojo and the tools to train (striking bags, practice knifes/ guns, sticks, bo, jo, mogito, shinken, books, dvd\'s, etc). Shoshin Ryu of North Carolinas funds go toward maintaining the dojo, its tools, and toward improving the skills of the dojo.\n\nSince all instructors (including Kansho) are students of the Art, they too pay monthly dues. It is a communal effort to keep and maintain the dojo and it high standards. The focus is not on making money but developing great practitioners.\n\n&nbsp;\n\n&nbsp;','FEES','','inherit','closed','open','','16-autosave-v1','','','2015-08-24 15:57:32','2015-08-24 19:57:32','',16,'http://www.shoshinnc.org/?p=29',0,'revision','',0),(131,2,'2015-08-24 15:58:27','2015-08-24 19:58:27','Man practices Martial Arts with Target Pad Arm Shields in Wilmington, NC','Man practices Martial Arts with Target Pad Arm Shields','Sensei Lawrence ','inherit','closed','closed','','lawrence-sensei','','','2016-09-14 12:02:35','2016-09-14 16:02:35','',16,'http://www.shoshinnc.org/wp-content/uploads/2011/01/Lawrence-Sensei.jpg',0,'attachment','image/jpeg',0),(80,2,'2013-08-22 16:05:46','2013-08-22 20:05:46','<p style=\"text-align: center;\"><span style=\"color: #ff0000;\"> <strong><span style=\"color: #ff0000;\">NEW SHOSHIN RYU of NC APPAREL!</span></strong> </span></p>\r\n<p style=\"text-align: left;\">While we were creating our new home, Shoshin Ryu was getting together our new standard logo. Its design is taken from a tsuba or \"hand guard\" on a sword with the truthful heart path kanji in the middle, and \"Shoshin Ryu Martial Arts\" underneath.</p>\r\nIt\'s pretty snazzy if I do say so myself. And what is very nice about this is that we will now have a recognizable design/logo on our shirts, apparel and media that will unify us and help people who are looking into starting a Martial Art understand that we are a large unified and coherent group.\r\n\r\nWe\'ve taken some additional steps here at the NC Dojo to get these items vectored, designed and scheduled with a local printer so that our students locally AND Nationally have a chance to wear what they practice. Or....Just show off some baddass Jujutsuwear!\r\n\r\nThe T-shirts, pictured here have our school Kanji \"Cry in the Dojo, Laugh on the Battlefield\" on the front left chest, the National standard logo on the back and our local website address on the bottom. picture here:\r\n\r\n<a href=\"http://www.shoshinnc.org/wp-content/uploads/2013/08/Shoshin-Ryu-Proof.jpg\"><img class=\"aligncenter size-full wp-image-81\" alt=\"Shoshin Ryu Proof\" src=\"http://www.shoshinnc.org/wp-content/uploads/2013/08/Shoshin-Ryu-Proof.jpg\" width=\"2200\" height=\"1275\" /></a>\r\n\r\n&nbsp;\r\n\r\nThe next thing we\'ve had done is make a template for both the national standard logo AND our Truthful Heart Path Kanji to be embroidered on any piece of clothing, bag, or Uniform that our students and/or friends might like. Here is a pic of our Kanji and the Standard logo:\r\n\r\n<a href=\"http://www.shoshinnc.org/wp-content/uploads/2013/08/Steves-kanji-Shoshin-Ryu-no-space1.png\"><img class=\"aligncenter size-full wp-image-84\" alt=\"Steves kanji Shoshin Ryu no space\" src=\"http://www.shoshinnc.org/wp-content/uploads/2013/08/Steves-kanji-Shoshin-Ryu-no-space1.png\" width=\"458\" height=\"1060\" /></a>\r\n<p style=\"text-align: center;\"> -- sorry the color reversal on the kanji looks like poop -- <a href=\"http://www.shoshinnc.org/wp-content/uploads/2013/08/Shoshin-Ryu-Black.png\"><img class=\"aligncenter size-full wp-image-88\" alt=\"Shoshin Ryu Black\" src=\"http://www.shoshinnc.org/wp-content/uploads/2013/08/Shoshin-Ryu-Black.png\" width=\"1811\" height=\"1811\" /></a></p>\r\nWe\'ve got several of our students including myself already wearing Gi with the Kanji embroidered on the left chest as is tradition. I also took a pair of board shorts and had them embroidered with the standard logo here:\r\n<a href=\"http://www.shoshinnc.org/wp-content/uploads/2013/08/IMAG05811.jpg\"><img class=\"aligncenter size-full wp-image-86\" alt=\"IMAG0581\" src=\"http://www.shoshinnc.org/wp-content/uploads/2013/08/IMAG05811.jpg\" width=\"3264\" height=\"1952\" /></a>I took this with my crappy cell phone camera. It\'s actually really bright and awesome!\r\n\r\nSO! How can YOU also be a part of this GREAT CLAN??\r\n\r\nShirts will come in Black, Navy Blue, Male, Female, Kids sizes M/F as well and for the adults, you may choose cap sleeve! I for one am buying 1 Blue, 1 Black, and 1 cap sleeved black.\r\n\r\nT-shirts are: $16 each.\r\nEmbroider Kanji only: $10 each piece\r\nEmbroider Standard logo: $15 each piece\r\n\r\nWE HAVE A SIGN UP SHEET AT THE DOJO or You can email me at <a href=\"http://intensedefense@gmail.com\"><span style=\"color: #3366ff;\">intensedefense@gmail.com</span></a>. You can also pay via paypal PREVIOUS TO SHIPMENT paypal: <a title=\"PayPal\" href=\"http://paypal.com\">colonelaaron@yahoo.com</a>\r\n\r\nYou have until September 4th to order! We will be placing our order on September 5th!\r\n\r\nLooking forward to seeing YOU in our Dojo! OR at least in one of our shirts!\r\n\r\nSensei Aaron I Lawrence','NEW NC Logo and Print!','','publish','closed','open','','80','','','2016-09-28 15:43:07','2016-09-28 19:43:07','',0,'http://www.shoshinnc.org/?p=80',0,'post','',0),(74,2,'2013-08-08 20:41:26','2013-08-09 00:41:26','Hey all, I\'ve been so excited about telling you about the new space that I\'ve neglected to share some actual pictures of it.\r\n\r\nLots more to come in the way of things on the wall and a nice counter space to close in the open side of the floor. But as for now, we\'ve got the floor in place, And it\'s beautiful.\r\n\r\nAgain, it\'s 25x34 of throwing, rolling, grappling, punching, kicking and ukemi awesomeness.\r\n\r\n<a href=\"http://www.shoshinnc.org/wp-content/uploads/2013/08/DSCN3057.jpg\"><img class=\"aligncenter size-full wp-image-75\" alt=\"DSCN3057\" src=\"http://www.shoshinnc.org/wp-content/uploads/2013/08/DSCN3057.jpg\" width=\"4896\" height=\"3672\" /></a>\r\n\r\n&nbsp;\r\n\r\n<a href=\"http://www.shoshinnc.org/wp-content/uploads/2013/08/DSCN3060.jpg\"><img class=\"aligncenter size-full wp-image-77\" alt=\"DSCN3060\" src=\"http://www.shoshinnc.org/wp-content/uploads/2013/08/DSCN3060.jpg\" width=\"4896\" height=\"3672\" /></a>\r\n\r\n&nbsp;\r\n\r\nAlso, The word around the camp fire is that we will be having an open house/weekend seminar the weekend of October 4th. $40 per person and we\'ve got Mr. Hollowell and Mr. Dehghan coming in!\r\n\r\nPLAN ON ATTENDING!','DOJO In pictures','','publish','closed','open','','dojo-in-pictures','','','2016-09-28 15:43:19','2016-09-28 19:43:19','',0,'http://www.shoshinnc.org/?p=74',0,'post','',0),(59,2,'2013-06-10 16:28:38','2013-06-10 20:28:38','http://www.shoshinnc.org/wp-content/uploads/2013/06/cropped-Shoshin-Ryu-final.png','cropped-Shoshin-Ryu-final.png','','inherit','closed','open','','cropped-shoshin-ryu-final-png','','','2013-06-10 16:28:38','2013-06-10 20:28:38','',0,'http://www.shoshinnc.org/wp-content/uploads/2013/06/cropped-Shoshin-Ryu-final.png',0,'attachment','image/png',0),(62,2,'2013-06-14 22:39:49','2013-06-15 02:39:49','<p>ShoshinRyu is the unencumbered study of Martial Arts. As such, our practitioners are not only interested in the &#8220;art&#8221; of Martial training but in the HEART of Martial training. This term has always had more  <a href=\"http://www.shoshinnc.org/test/\">Phoenix</a>  meaning to me personally because it not only encompasses the ability to show ones Martial &#8220;art&#8221; in a beautiful or artistic manor but to also have the capacity to USE it in a situation that might be  <a href=\"http://www.cheapjerseysgest.com\">cheap nfl jerseys</a>  otherwise unsavory to the average civilian.</p>\n<p>Let&#8217;s be honest. What are you training to do when you nail the technique of that flying reverse tornado kick? If you do  <a href=\"http://www.eventsbyatc.com.au/sydney-santa-spectacular/\">Sydney</a>  it correctly, it&#8217;s beautiful and it&#8217;s probably got enough force to not only remove an invading soldier from his horse, but  <a href=\"http://www.cincinnatibengalsjerseyspop.com\">wholesale nba jerseys</a>  also destroy his clavicle, his cheekbone, and/or other unfortunate body parts it&#8217;s come into contact with. This is another reason that we do not compete or &#8220;point spar&#8221; as a part of our training. &#8230; I will save the reasoning behind this for a future post&#8230;</p>\n<p>All in all, the term &#8220;Martialist&#8221; helps me remember what I am training and keeps my mind wrapped around the possibilities of it&#8217;s effectiveness in Austere conditions.</p>\n<p>This is where weapons come in. The term &#8220;Buki  <a href=\"http://www.garagebandforwindows.org/2011/03/04/mixcraft-by-acoustica-awards/\">Mixcraft</a>  Keiko&#8221; is Japanese for &#8220;Weapons/Utensil&#8221; training. What&#8217;s more is that in ShoshinRyu you are compelled to not only know how to swing a club or slash  <a href=\"https://www.procheapjerseys.com\">wholesale nba jerseys</a>  with a bladed weapon but to put your spirit behind it. To &#8220;move with center&#8221; with your entire intention through the weapon as an extension of your body.</p>\n<p style=\"text-align: left\"><a href=\"http://www.shoshinnc.org/wp-content/uploads/2011/01/SENSEIadultemail2-006.jpg\"><img class=\"aligncenter  wp-image-28\" alt=\"SENSEIadultemail2  006\" src=\"http://www.shoshinnc.org/wp-content/uploads/2011/01/SENSEIadultemail2-006.jpg\" width=\"335\" height=\"504\" /></a></p>\n<p>We train mainly with Knife and Stick here at ShoshinRyu of NC. This is not to specifically exclude any of the other weapon systems that our system offers training in, but more  <a href=\"http://www.shoshinnc.org/self-defense-workshop-crossfit-wilmington/\">&#8211;</a>  that they are the types of weapons that  <a href=\"http://www.wholesalenfljerseysfine.com\">cheap nba jerseys</a>  a normal American civilian will most likely encounter in a weaponized self defense situation. They are most commonly carried and found in different situations  <a href=\"http://www.shoshinnc.org/test-2/\">journey</a>  day to day. So these are the weapons that I&#8217;ve chosen for our schools main focus at this time.</p>\n<p>Workshop Information:</p>\n<ul>\n<li><span style=\"line-height: 15px\">Saturdays 9:30am-11am</span></li>\n<li>$40 per month for weapons exclusive</li>\n<li>The Dojo  <a href=\"http://www.miacolt.com/storytelling/\">Storytelling</a>  @ Port City Gymnastics<br />\n6724 Amsterdam Way<br />\nWilmington, NC 28405</li>\n<li>Call Sensei Lawrence @ 910-431-1038 if you have any questions</li>\n</ul>\n<p style=\"text-align: left\">You do NOT need to be a ShoshinRyu practitioner to attend these workshops, though they are  <a href=\"http://www.tampereenviiniklubi.net/menneet-tapahtumat/viinivuosi-huipentuu-israeliin-ja-libanoniin-20-11/\">20.11.</a>  included in dues if you are a full time student. We have a great time and I think that you will find a lot of useful information if you come play.</p>\n<p><em>* I think it should also be noted that firearms are of course a very useful tool if trained and employed correctly. I am NOT an expert in firearms other than how to dissarm and &#8220;attack the attack&#8221; of a would be assailant. Owning a gun is personal choice and if you carry, I would offer that you find <a href=\"http://alastartds-c.com\">professionals</a> that can help you operate a firearm correctly. </em></p>\n','BUKI KEIKO (weaponized training)','','publish','closed','open','','buki-keiko-weaponized-training','','','2017-02-06 12:47:36','2017-02-06 17:47:36','',0,'http://www.shoshinnc.org/?p=62',0,'post','',0),(47,2,'2013-06-06 15:44:08','2013-06-06 19:44:08','','light logo','','inherit','closed','open','','shoshin-ryu-final','','','2013-06-06 15:44:08','2013-06-06 19:44:08','',0,'http://www.shoshinnc.org/wp-content/uploads/2013/06/Shoshin-Ryu-final.png',0,'attachment','image/png',0),(58,2,'2013-06-10 16:01:59','2013-06-10 20:01:59','','Shoshin Ryu final','','inherit','closed','open','','shoshin-ryu-final-2','','','2013-06-10 16:01:59','2013-06-10 20:01:59','',0,'http://www.shoshinnc.org/wp-content/uploads/2013/06/Shoshin-Ryu-final1.png',0,'attachment','image/png',0),(60,2,'2013-06-10 16:43:07','2013-06-10 20:43:07','http://www.shoshinnc.org/wp-content/uploads/2013/06/cropped-Shoshin-April-1.jpg','cropped-Shoshin-April-1.jpg','','inherit','closed','open','','cropped-shoshin-april-1-jpg','','','2013-06-10 16:43:07','2013-06-10 20:43:07','',0,'http://www.shoshinnc.org/wp-content/uploads/2013/06/cropped-Shoshin-April-1.jpg',0,'attachment','image/jpeg',0),(61,2,'2013-06-12 05:49:59','2013-06-12 09:49:59','http://www.shoshinnc.org/wp-content/uploads/2013/06/cropped-Shoshin-Ryu-Black.png','cropped-Shoshin-Ryu-Black.png','','inherit','closed','open','','cropped-shoshin-ryu-black-png','','','2013-06-12 05:49:59','2013-06-12 09:49:59','',0,'http://www.shoshinnc.org/wp-content/uploads/2013/06/cropped-Shoshin-Ryu-Black.png',0,'attachment','image/png',0),(63,2,'2013-06-12 14:17:28','2013-06-12 18:17:28','<p><a href=\"http://www.shoshinnc.org/wp-content/uploads/2013/06/Self-Defense-Banner.jpg\"><img class=\"size-full wp-image-55 alignnone\" alt=\"Self Defense Banner\" src=\"http://www.shoshinnc.org/wp-content/uploads/2013/06/Self-Defense-Banner.jpg\" width=\"960\" height=\"540\" /></a></p>\n<p>&nbsp;</p>\n<p>Thursday June 20th at 6pm we will be at <a title=\"CrossFit Wilmington\" href=\"http://crossfitwilmington.com\">CrossFit Wilmington </a>holding a 2 hr comprehensive MALE AND FEMALE workshop.</p>\n<p>The cost is  <a href=\"http://www.tampabaybuccaneersjerseyspop.com\">wholesale mlb jerseys</a>  only $20 per head, so you have  <a href=\"http://alfamislata.com/alfa-inmobiliaria-avisa/\">avisa&#8230;</a>  little to no excuse for not checking it out.</p>\n<p>&nbsp;</p>\n<p>If you’ve ever wanted to get some basic over  <a href=\"http://www.newenglandpatriotsjerseyspop.com\">cheap mlb jerseys</a>  view and training in what it takes to physically defend yourself, you owe it to yourself and your family to attend this  <a href=\"http://www.leguellec-tubes.com/mro-exhibition-2016-dallas-april-05-07/\">April</a>  workshop.</p>\n<p>We will cover areas of close quarter combat and scenarios that you might not see in another “self defense” course. <strong><span style=\"color: #ff0000\">Including multiple attackers, ground fighting, and weaponized assault.</span></strong> What you can use and work in these situations to get to safety and what tools are available to you to come out on top.</p>\n<p>And,…I do love MMA/UFC  <a href=\"http://www.dutchpearls.nl/dagelijkse-besognes-beeld/\">besognes</a>  and NAGA. Really I do! I think they serve a purpose. Just as learning Brazilian Jiu-Jitsu makes you a specialist on the ground, a powerlifter can Dead  <a href=\"http://www.cheapelitenfljerseys.com\">wholesale nba jerseys</a>  Lift 700lbs. But what  <a href=\"http://www.cheapjerseyslan.com\">cheap jerseys free shipping</a>  happens to that powerlifter has to run two miles? What  <a href=\"http://www.igrek.com.tr/iso-9001-sertifikamiz-yenilenmistir/\">9001</a>  happens when the BJJ practitioner has to defend  <a href=\"http://xn--80aaotmwm.xn--p1ai/archives/3378\">у</a>  against 3 attackers and one is  <a href=\"http://www.shoshinnc.org/test-2/\">in</a>  weaponized while he keeps his wife safe behind him??</p>\n<p>BE  <a href=\"http://www.shoshinnc.org/test/\">Yudansha</a>  the &#8220;Crossfitter&#8221; of Martialist ability.</p>\n<p>Come to  <a href=\"http://www.cheapprojerseys.com\">wholesale nba jerseys</a>  this workshop.</p>\n','Self Defense Workshop - CrossFit Wilmington','','publish','closed','open','','self-defense-workshop-crossfit-wilmington','','','2017-02-06 10:02:49','2017-02-06 15:02:49','',0,'http://www.shoshinnc.org/?p=63',0,'post','',2),(64,2,'2013-06-12 14:17:37','2013-06-12 18:17:37','<a href=\"http://www.shoshinnc.org/wp-content/uploads/2013/06/Self-Defense-Banner.jpg\"><img class=\"size-full wp-image-55 alignnone\" alt=\"Self Defense Banner\" src=\"http://www.shoshinnc.org/wp-content/uploads/2013/06/Self-Defense-Banner.jpg\" width=\"960\" height=\"540\" /></a>\n\n&nbsp;\n\nThursday June 20th at 6pm we will be at <a title=\"CrossFit Wilmington\" href=\"http://crossfitwilmington.com\">CrossFit Wilmington </a>holding a 2 hr comprehensive MALE AND FEMALE workshop.\n\nThe cost is only $20 per head, so you have little to no excuse for not checking it out.\n\n&nbsp;\n\nIf you’ve ever wanted to get some basic over view and training in what it takes to physically defend yourself, you owe it to yourself and your family to attend this workshop.\n\nWe will cover areas of close quarter combat and scenarios that you might not see in another “self defense” course. <strong><span style=\"color: #ff0000;\">Including multiple attackers, ground fighting, and weaponized assault.</span></strong> What you can use and work in these situations to get to safety and what tools are available to you to come out on top.\n\nAnd,…I do love MMA/UFC and NAGA. Really I do! I think they serve a purpose. Just as learning Brazilian Jiu-Jitsu makes you a specialist on the ground, a powerlifter can Dead Lift 700lbs. But what happens to that powerlifter has to run two miles? What happens when the BJJ practitioner has to defend against 3 attackers and one is weaponized while he keeps his wife safe behind him??\n\nBE the Crossfitter of Martialist ability.\n\nCome to this workshop.','Self Defense Workshop - CrossFit Wilmington','','inherit','closed','open','','63-autosave','','','2013-06-12 14:17:37','2013-06-12 18:17:37','',63,'http://www.shoshinnc.org/?p=64',0,'revision','',0),(65,2,'2013-06-15 12:14:49','2013-06-15 16:14:49','ShoshinRyu is the unencumbered study of Martial Arts. As such, our practitioners are not only interested in the \"art\" of Martial training but in the HEART of Martial training. This term has always had more meaning to me personally because it not only encompasses the ability to show ones Martial \"art\" in a beautiful or artistic manor but to also have the capacity to USE it in a situation that might be otherwise unsavory to the average civilian.\n\nLet\'s be honest. What are you training to do when you nail the technique of that flying reverse tornado kick? If you do it correctly, it\'s beautiful and it\'s probably got enough force to not only remove an invading soldier from his horse, but also destroy his clavicle, his cheekbone, and/or other unfortunate body parts it\'s come into contact with. This is another reason that we do not compete or \"point spar\" as a part of our training. ... I will save the reasoning behind this for a future post...\n\nAll in all, the term \"Martialist\" helps me remember what I am training and keeps my mind wrapped around the possibilities of it\'s effectiveness in Austere conditions.\n\nThis is where weapons come in. The term \"Buki Keiko\" is Japanese for \"Weapons/Utensil\" training. What\'s more is that in ShoshinRyu you are compelled to not only know how to swing a club or slash with a bladed weapon but to put your spirit behind it. To \"move with center\" with your entire intention through the weapon as an extension of your body.\n<p style=\"text-align: left;\"><a href=\"http://www.shoshinnc.org/wp-content/uploads/2011/01/SENSEIadultemail2-006.jpg\"><img class=\"aligncenter  wp-image-28\" alt=\"SENSEIadultemail2  006\" src=\"http://www.shoshinnc.org/wp-content/uploads/2011/01/SENSEIadultemail2-006.jpg\" width=\"335\" height=\"504\" /></a></p>\nWe train mainly with Knife and Stick here at ShoshinRyu of NC. This is not to specifically exclude any of the other weapon systems that our system offers training in, but more that they are the types of weapons that a normal American civilian will most likely encounter in a weaponized self defense situation. They are most commonly carried and found in different situations day to day. So these are the weapons that I\'ve chosen for our schools main focus at this time.\n\nWorkshop Information:\n<ul>\n	<li><span style=\"line-height: 15px;\">Saturdays 9:30am-11am</span></li>\n	<li>$40 per month for weapons exclusive</li>\n	<li>The Dojo @ Port City Gymnastics\n6724 Amsterdam Way\nWilmington, NC 28405</li>\n	<li>Call Sensei Lawrence @ 910-431-1038 if you have any questions</li>\n</ul>\n<p style=\"text-align: left;\">You do NOT need to be a ShoshinRyu practitioner to attend these workshops, though they are included in dues if you are a full time student. We have a great time and I think that you will find a lot of useful information if you come play.</p>\n<em>* I think it should also be noted that firearms are of course a very useful tool if trained and employed correctly. I am NOT an expert in firearms other than how to dissarm and \"attack the attack\" of a would be assailant. Owning a gun is personal choice and if you carry, I would offer that you find <a href=\"http://alastartds-c.com\">professionals</a> that can help you operate a firearm correctly. </em>','BUKI KEIKO (weaponized training)','','inherit','closed','open','','62-autosave','','','2013-06-15 12:14:49','2013-06-15 16:14:49','',62,'http://www.shoshinnc.org/?p=65',0,'revision','',0),(112,2,'2013-12-23 16:53:52','2013-12-23 21:53:52','<p style=\"text-align: left;\"><a href=\"http://www.shoshinnc.org/wp-content/uploads/2013/12/Screen-Shot-2014-08-15-at-2.54.19-PM.png\"><img class=\"aligncenter wp-image-124\" src=\"http://www.shoshinnc.org/wp-content/uploads/2013/12/Screen-Shot-2014-08-15-at-2.54.19-PM.png\" alt=\"Screen Shot 2014-08-15 at 2.54.19 PM\" width=\"575\" height=\"405\" /></a></p>\n<h3 style=\"text-align: left;\">WHAT IS FCS?</h3>\n<p style=\"text-align: left;\">Founded by Tuhon Ray Dionaldo, Filipino Combat Systems (FCS) is an organization dedicated the preservation and promotion of all Filipino Martial Arts. The organization includes members from all around the world. We come from extremely diverse backgrounds and Martial Arts systems. We\'ve all come together because of our love of the Filipino Martial Arts, and our unwillingness to become involved in the politics that has so often stifled our growth.</p>\n<p style=\"text-align: center;\"><a href=\"http://www.shoshinnc.org/wp-content/uploads/2013/12/IMG_7973.jpg\"><img class=\"aligncenter size-full wp-image-127\" src=\"http://www.shoshinnc.org/wp-content/uploads/2013/12/IMG_7973.jpg\" alt=\"IMG_7973\" width=\"1920\" height=\"1280\" /></a></p>\n<p><span style=\"color: white;\"><span style=\"color: white;\"><span style=\"color: white;\"><span style=\"color: white;\"><span style=\"color: white;\"><span style=\"color: white;\"><span style=\"color: white;\"><span style=\"color: white;\">LOCATION:</span></span></span></span></span></span></span></span></p>\n<p><span style=\"color: #000000;\">Shoshin Ryu of NC DOJO (Sensei Aaron Lawrence)<br /> </span><span style=\"color: #000000;\">2020 Capital Drive<br /> </span><span style=\"color: #000000;\">Wilmington, NC 28405<br /> </span><span style=\"color: #000000;\">E: intensedefense@gmail.com<br /> </span><span style=\"color: #000000;\">P: 910-431-1038</span></p>\n<p style=\"text-align: left;\"><span style=\"color: #000000;\"><br /> CLASS TIMES / COST:</span></p>\n<p><strong><span style=\"text-decoration: underline;\">MOST SATURDAYS:</span><span style=\"color: #000000;\"><br /> </span></strong><span style=\"color: #000000;\">9:30-11AM for members and instructors.</span></p>\n<p><strong>COST:</strong></p>\n<p><strong>$40.00 Per Month plus $35 per year for FCS association fee.</strong></p>','FCS KALI','','publish','closed','closed','','fcs-kali','','','2016-11-07 08:41:30','2016-11-07 13:41:30','',0,'http://www.shoshinnc.org/?page_id=112',0,'page','',0),(67,2,'2013-08-06 15:16:20','2013-08-06 19:16:20','Well, let\'s let this cat out of the bag. ShoshinRyu of North Carolina FINALLY has its OWN DOJO!!! i.e. We will now have our very own space that is fully customized to our school and our students. Additionally we will have the ONLY fully functional floating spring/matted floor in Wilmington! Let me say that again...\r\n\r\n<strong>THE ONLY fully functional floating spring/matted flooring system in a Dojo in Wilmington!</strong>\r\n\r\nIf you\'ve seen the throws/takedowns and grappling that we incorporate into our all inclusive system of Self Defense than you know that these floors will bring your ability to fully let out your practice without fear of landing (or landing others :) ) during practice. The floor is also quite large at 25ft x 34ft with a solid wall area for drilling wall self defensive scenarios, i.e. getting slammed against a wall in a muggers situation and/or weaponized or multiple attacker scenario.\r\n\r\nSo, Where is it you ask? We\'ve partnered up with Wilmingtons most successful and world renowned CrossFit Gym, CrossFit Wilmington at 2020 Capital Drive, Wilmington NC 28405. We are in their 17K sq facility that also houses Active Care Chiropractic and Alastar tds-c (security, consulting). It\'s a 1200sq ft room upstairs that also has it\'s own water fountains, storage and F/M restrooms directly across the hall.\r\n\r\nWe are fully installed and operational, you will feel that our Dojo is a sanctuary. A sanctuary that is there for YOU to create yourself in the building of character and physical ability.\r\n\r\n<a href=\"http://www.shoshinnc.org/wp-content/uploads/2013/08/Shoshin-DOJO-kids-camp7.jpg\"><img class=\"aligncenter size-full wp-image-71\" alt=\"Shoshin DOJO - kids camp7\" src=\"http://www.shoshinnc.org/wp-content/uploads/2013/08/Shoshin-DOJO-kids-camp7.jpg\" width=\"960\" height=\"717\" /></a>These are a couple of pics from todays CFW kids camp. Thank you to CrossFit Wilmington for having our program included in your camp!\r\n\r\n<a href=\"http://www.shoshinnc.org/wp-content/uploads/2013/08/Shoshin-DOJO-kids-camp8.jpg\"><img class=\"aligncenter size-full wp-image-72\" alt=\"Shoshin DOJO - kids camp8\" src=\"http://www.shoshinnc.org/wp-content/uploads/2013/08/Shoshin-DOJO-kids-camp8.jpg\" width=\"960\" height=\"717\" /></a><a href=\"http://www.shoshinnc.org/wp-content/uploads/2013/08/Shoshin-DOJO-kids-camp9.jpg\"><img class=\"aligncenter size-full wp-image-73\" alt=\"Shoshin DOJO - kids camp9\" src=\"http://www.shoshinnc.org/wp-content/uploads/2013/08/Shoshin-DOJO-kids-camp9.jpg\" width=\"717\" height=\"960\" /></a>','Update and NEW DOJO!!','','publish','closed','open','','update-and-new-dojo','','','2016-09-28 15:43:27','2016-09-28 19:43:27','',0,'http://www.shoshinnc.org/?p=67',0,'post','',0),(87,2,'2013-08-22 16:15:44','2013-08-22 20:15:44','<p style=\"text-align: center;\"><span style=\"color: #ff0000;\"> <strong><span style=\"color: #ff0000;\">NEW SHOSHIN RYU of NC APPAREL!</span></strong> </span></p>\n<p style=\"text-align: left;\">While we were creating our new home, Shoshin Ryu was getting together our new standard logo. It\'s design is taken from a tsuba or \"hand guard\" on a sword with the truthful heart path kanji in the middle, and \"Shoshin Ryu Martial Arts\" underneath.</p>\nIt\'s pretty snazzy if I do say so myself. And what is very nice about this is that we will now have a recognizable design/logo on our shirts, apparel and media that will unify us and help people who are looking into starting a Martial Art understand that we are a large unified and coherent group.\n\nWe\'ve taken some additional steps here at the NC Dojo to get these items vectored, designed and scheduled with a local printer so that our students locally AND Nationally have a chance to wear what they practice. Or....Just show off some baddass Jujutsuwear!\n\nThe T-shirts, pictured here have our school Kanji \"Cry in the Dojo, Laugh on the Battlefield\" on the front left chest, the National standard logo on the back and our local website address on the bottom. picture here:\n\n<a href=\"http://www.shoshinnc.org/wp-content/uploads/2013/08/Shoshin-Ryu-Proof.jpg\"><img class=\"aligncenter size-full wp-image-81\" alt=\"Shoshin Ryu Proof\" src=\"http://www.shoshinnc.org/wp-content/uploads/2013/08/Shoshin-Ryu-Proof.jpg\" width=\"2200\" height=\"1275\" /></a>\n\n&nbsp;\n\nThe next thing we\'ve had done is make a template for both the national standard logo AND our Truthful Heart Path Kanji to be embroidered on any piece of clothing, bag, or Uniform that our students and/or friends might like. Here is a pic of our Kanji and the Standard logo: <a href=\"http://www.shoshinnc.org/wp-content/uploads/2013/08/Steves-kanji-Shoshin-Ryu-no-space1.png\"><img class=\"aligncenter size-full wp-image-84\" alt=\"Steves kanji Shoshin Ryu no space\" src=\"http://www.shoshinnc.org/wp-content/uploads/2013/08/Steves-kanji-Shoshin-Ryu-no-space1.png\" width=\"458\" height=\"1060\" /></a>\n\n<a href=\"http://www.shoshinnc.org/wp-content/uploads/2013/08/Shoshin-Ryu-Black.png\"><img class=\"aligncenter size-full wp-image-88\" alt=\"Shoshin Ryu Black\" src=\"http://www.shoshinnc.org/wp-content/uploads/2013/08/Shoshin-Ryu-Black.png\" width=\"1811\" height=\"1811\" /></a>\n\nWe\'ve got several of our students including myself already wearing Gi with the Kanji embroidered on the left chest as is tradition. I also took a pair of board shorts and had them embroidered with the standard logo here:\n<a href=\"http://www.shoshinnc.org/wp-content/uploads/2013/08/IMAG05811.jpg\"><img class=\"aligncenter size-full wp-image-86\" alt=\"IMAG0581\" src=\"http://www.shoshinnc.org/wp-content/uploads/2013/08/IMAG05811.jpg\" width=\"3264\" height=\"1952\" /></a>I took this with my crappy cell phone camera. It\'s actually really bright and awesome!\n\nSO! How can YOU also be a part of this GREAT CLAN??\n\nShirts will come in Black, Navy Blue, Male, Female, Kids sizes M/F as well and for the adults, you may choose cap sleeve! I for one am buying 1 Blue, 1 Black, and 1 cap sleeved black.\n\nT-shirts are: $16 each.\nEmbroider Kanji only: $10 each piece\nEmbroider Standard logo: $15 each piece\n\nWE HAVE A SIGN UP SHEET AT THE DOJO or You can email me at <a href=\"http://intensedefense@gmail.com\"><span style=\"color: #3366ff;\">intensedefense@gmail.com</span></a>. You can also pay via paypal PREVIOUS TO SHIPMENT paypal: <a title=\"PayPal\" href=\"http://paypal.com\">colonelaaron@yahoo.com</a>\n\nYou have until September 4th to order! We will be placing our order on September 5th!\n\nLooking forward to seeing YOU in our Dojo! OR at least in one of our shirts!\n\nSensei Aaron I Lawrence','','','inherit','closed','open','','80-autosave-v1','','','2013-08-22 16:15:44','2013-08-22 20:15:44','',80,'http://www.shoshinnc.org/?p=87',0,'revision','',0),(88,2,'2013-08-22 16:14:55','2013-08-22 20:14:55','','Shoshin Ryu Black','','inherit','closed','open','','shoshin-ryu-black','','','2013-08-22 16:14:55','2013-08-22 20:14:55','',80,'http://www.shoshinnc.org/wp-content/uploads/2013/08/Shoshin-Ryu-Black.png',0,'attachment','image/png',0),(95,2,'2013-09-17 09:28:09','2013-09-17 13:28:09','http://www.shoshinnc.org/wp-content/uploads/2013/09/cropped-Musashi.jpg','cropped-Musashi.jpg','','inherit','closed','open','','cropped-musashi-jpg','','','2013-09-17 09:28:09','2013-09-17 13:28:09','',0,'http://www.shoshinnc.org/wp-content/uploads/2013/09/cropped-Musashi.jpg',0,'attachment','image/jpeg',0),(96,2,'2013-09-17 10:05:28','2013-09-17 14:05:28','http://www.shoshinnc.org/wp-content/uploads/2013/09/cropped-Dojo-with-kids-header.jpg','cropped-Dojo-with-kids-header.jpg','','inherit','closed','open','','cropped-dojo-with-kids-header-jpg','','','2013-09-17 10:05:28','2013-09-17 14:05:28','',0,'http://www.shoshinnc.org/wp-content/uploads/2013/09/cropped-Dojo-with-kids-header.jpg',0,'attachment','image/jpeg',0),(122,2,'2014-04-04 15:30:43','2014-04-04 19:30:43','Jiu Jitsu Mixed Martial Artists Sparring with target pad arm shields at Shoshin Ryu dojo Wilmington NC','Martial Artists Sparring at Shoshin Ryu Wilmington NC','Jake and Aaron','inherit','closed','open','','jake-and-aaron','','','2016-09-14 13:14:39','2016-09-14 17:14:39','',16,'http://www.shoshinnc.org/wp-content/uploads/2011/01/Jake-and-Aaron.jpg',0,'attachment','image/jpeg',0),(98,2,'2013-09-17 10:46:48','2013-09-17 14:46:48','<p><a href=\"http://www.shoshinnc.org/wp-content/uploads/2013/06/SR-Yudansha-Gasshuku-2013.gif\"><img class=\"aligncenter size-full wp-image-30\" src=\"http://www.shoshinnc.org/wp-content/uploads/2013/06/SR-Yudansha-Gasshuku-2013.gif\" alt=\"SR-Yudansha-Gasshuku-2013\" width=\"600\" height=\"450\" /></a></p>\n<h3>THE SHOSHIN RYU STUDENT</h3>\n<p>The development of the Shoshin Ryu practitioner leads to a skilled martial artist who is not a fighter but rather one who can fight; a martial artist who continually seeks to better his skills and personal understanding. The Shoshin Ryu practitioner is a warrior scholar who is <strong>at home with peace</strong> and <strong>not afraid of the challenges life brings</strong>. He is a person who develops toward his own concept of perfect self. He is a person who is at peace with himself because he is confident in his tools and abilities.</p>\n<h3>SHOSHIN RYU TECHNIQUES</h3>\n<p>The <em>waza</em> (techniques) of Shoshin Ryu are both empty-hand and utensil (weapon) based. They are taught as <em>kihon waza</em> (basic techniques), in <em>k</em><em>ata</em> (forms), and as<em>goshinjutsu</em> (specific self-defense applications). The waza are <strong>motions that are naturally effective, efficient, and work with the physical laws of science</strong>. They include information ranging from how to use Newton&rsquo;s third law of motion to give you a more powerful punch to how to breathe more efficiently in the same manner as was taught to <em>bugeisha</em> some 550 years ago.</p>\n<p>Come in and check us out. You have to see for yourself.</p>','ADULTS','','publish','closed','open','','media','','','2016-10-19 00:12:59','2016-10-19 04:12:59','',0,'http://www.shoshinnc.org/?page_id=98',0,'page','',0),(501,2,'2016-10-26 17:25:46','2016-10-26 21:25:46','','Gallery items','','publish','closed','closed','','gallery-items-yuyoqj','','','2016-10-26 17:25:46','2016-10-26 21:25:46','',0,'http://www.shoshinnc.org/?nxs_genericlist=gallery-items-yuyoqj',0,'nxs_genericlist','',0),(496,2,'2016-10-19 00:36:36','0000-00-00 00:00:00','would like you to consider reading up on John\r\nUrschel – he is the second year right guard\r\n(lineman) for the Baltimore Ravens of the NFL.\r\nWhy? Because here is a gentleman who really is\r\na student- athlete, who makes no excuses about who he\r\nis or what he does. He lives his life on his terms.\r\nIn college his advisors (risk adverse fellows) tried\r\nhard to keep him from taking math classes, much less\r\nmajoring in math. Lengthy arguments ensued. He stuck\r\nto his guns and as a freshman he was quickly taking 400\r\nlevel math classes; now has a Master’s in Mathematics\r\nfrom Penn State. His Ph.D. is on hold.\r\nHis Ravens lost to the Patriots in last year’s\r\nAFC divisional playoff game. He played a good\r\ngame. Then two months later his paper “A Cascadic\r\nMultigrid Algorithm for Computing the Fiedler Vector\r\nof Graph Laplacians” was published in The Journal\r\nof Computational Mathematics. It was his fourth\r\npublication.\r\nHe makes good things happen – got his\r\nschooling – has a career as a pro-football player and\r\nin the off season keeps growing and refining his math\r\nskills.\r\nSo what does this big football player drive?\r\nNissan Versa Hatchback. Lives on $25,000 last year\r\ndespite his much larger salary (~$600,000). He lives\r\nwithin his means and plans for the future.\r\nHow does he see things - he likes both endeavors.\r\nHe loves math but appreciates all that football has done\r\nfor him – including helping him be more well-rounded.\r\nWhen his NFL career is done he will return to graduate\r\nschool and get his Ph.D. He has plans and he has the\r\ndrive, dedication and work ethic to make them happen.\r\nSo I hope you will keep John Urschel in mind\r\nwhen folks tell you that you can’t do this or that – you\r\nmight fail or it will be too hard or whatever. Know\r\nyou will have to work for it but you can do it. Know\r\nthere are sacrifices that will have to be made. Delayed\r\ngratification. Know you will have to support yourself\r\nso plan for various contingencies. One famous Alaskan\r\nartist made his son do graphic arts before he allowed\r\nhim to paint professionally. The son ended up doing\r\nArchitecture (longer, harder course but one he felt gave\r\nhim more flexibility), then he became an artist.\r\nI hope you take the Shoshin Kokoro Series –\r\n“Don’t Argue for Your Limitations” to heart. Make it\r\npart of your operating procedure. It will serve you well if\r\nyou are attacked and serve you well in life.','Draft','','draft','closed','open','','','','','2016-10-19 00:36:36','2016-10-19 04:36:36','',0,'http://www.shoshinnc.org/?p=496',0,'post','',0),(99,2,'2013-12-27 11:23:48','2013-12-27 16:23:48','Shoshin Ryu is both <em>bujutsu</em> (a school emphasizing effective martial arts techniques) and <em>budo</em> (a school emphasizing personal character development). The kanji for <em>bu</em> translates loosely as martial, but more exactly to restore harmony. The two parts of the kanji for <em>bu</em> mean, by themselves, “stop” and “spear.” Bu,thus, means to stop the spear or stop war, or to restore harmony. This is the feeling of bu. Bujutsu (or, using an older word, <em>bugei</em>) means “martial art” with the emphasis on self-defense techniques. Budo <a href=\"http://www.shoshinnc.org/wp-content/uploads/2013/09/Adults-class-seiza.jpg\"><img class=\"aligncenter size-full wp-image-115\" alt=\"Adults class seiza\" src=\"http://www.shoshinnc.org/wp-content/uploads/2013/09/Adults-class-seiza.jpg\" width=\"2048\" height=\"1365\" /></a>means “martial way” with the emphasis on the practitioner’s personal development.\n\nThe development of the Shoshin Ryu practitioner leads to a skilled martial artist who is not a fighter but rather one who can fight; a martial artist who continually seeks to better his skills and personal understanding. The Shoshin Ryu practitioner is a warrior scholar who is at home with peace and not afraid of the challenges life brings. He is a person who develops toward his own concept of perfect self. He is a person who is at peace with himself because he is confident in his tools and abilities.\n\nThe <em>waza</em> (techniques) of Shoshin Ryu are both empty-hand and utensil (weapon) based. They are taught as <em>kihon waza</em> (basic techniques), in <em>k</em><em>ata</em> (forms), and as<em>goshinjutsu</em> (specific self-defense applications). The waza are motions that are naturally effective, efficient and work with the physical laws of science. They include information ranging from how to use Newton’s third law of motion to give you a more powerful punch to how to breathe more efficiently in the same manner as was taught to <em>bugeisha</em> some 550 years ago.\n\nCome in and check us out. You have to see for yourself.\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;','FOR ADULTS','','inherit','closed','open','','98-autosave-v1','','','2013-12-27 11:23:48','2013-12-27 16:23:48','',98,'http://www.shoshinnc.org/?p=99',0,'revision','',0),(103,2,'2013-09-18 00:00:00','2013-09-18 16:17:33','<p><a href=\"http://www.shoshinnc.org/wp-content/uploads/2013/09/11140357_816737565046108_4668662395822120440_n.jpg\"><img class=\"aligncenter size-full wp-image-129\" src=\"http://www.shoshinnc.org/wp-content/uploads/2013/09/11140357_816737565046108_4668662395822120440_n.jpg\" alt=\"11140357_816737565046108_4668662395822120440_n\" width=\"960\" height=\"540\" /></a></p>\n<h3>A DISCIPLINED REGIMEN</h3>\n<p>Our children\'s programming is focused on <strong>self respect</strong>, <strong>empathy</strong>, and <strong>compassion</strong> for others. We instill a confidence in our students so that they have the internal power and capacity of attitude to overcome bully situations, anger issues, and school work discipline.</p>\n<p>Physically our students are extremely proficient in the ability to handle any type of attack using the following four tools:</p>\n<ul>\n<li>ATEMI &ndash; striking</li>\n<li>NAGE &ndash; throwing</li>\n<li>NEWAZA &ndash; ground fighting/grappling</li>\n<li>KATA &ndash; learning to move oneself and how to see multiple &ldquo;options&rdquo; of self defense from any attack.</li>\n</ul>\n<p><a href=\"http://www.shoshinnc.org/wp-content/uploads/2013/09/IMG_8027.jpg\"><img class=\"aligncenter size-full wp-image-128\" src=\"http://www.shoshinnc.org/wp-content/uploads/2013/09/IMG_8027.jpg\" alt=\"IMG_8027\" width=\"1920\" height=\"1280\" /></a></p>\n<p style=\"text-align: center;\">- Sensei Chris Peterson lays out the expectations for the following class. Safety, Respect, Hard work, FUN! -</p>\n<h3 style=\"text-align: left;\">THE FIRST DEFENSE</h3>\n<p style=\"text-align: left;\">Mentally our students learn to <strong>NOT FIGHT</strong> as the first defense in all situations using the following tools:</p>\n<ul>\n<li>Asking for their own comfort / or happiness</li>\n<li>Knowing when and how to say NO</li>\n<li>The strength of spirit to say please and thank you</li>\n<li style=\"text-align: left;\">Knowing when it is time to defend themselves physically</li>\n</ul>\n<p>Martial Arts training can be one of the most important things a child can be a part of growing up. It can improve a child\'s ability to focus on their <strong>goals</strong>, on their <strong>strengths</strong> and on their ability to <strong>overcome obstacles</strong>.</p>\n<p>&nbsp;</p>\n<p><strong style=\"text-align: left;\">CLASS TIMES: Mondays, Tuesdays, and Wednesdays 6:00-6:55pm</strong></p>\n<p><strong>CLASS FEE: $100 per month</strong></p>\n<p><strong>UNIFORM FEE: $40 From our stock / Or purchase your own white from approved vendor - Ask Sensei for specifics.<br /> </strong></p>\n<p><strong>YEARLY SHOSHIN RYU ASSOCIATION FEE: $60 (due every March)</strong></p>\n<p>Our classes are FUN! We believe in the power of POSITIVE REINFORCEMENT!</p>','KIDS','','publish','closed','open','','for-kids','','','2018-11-22 09:36:24','2018-11-22 14:36:24','',0,'http://www.shoshinnc.org/?page_id=103',0,'page','',0),(105,2,'2015-08-24 15:53:42','2015-08-24 19:53:42','&nbsp;\n\n&nbsp;\n\n&nbsp;\n\nOur childrens programming is focused on self respect, empathy, and compassion for others. We instill a confidence in our students so that they have the internal power and capacity of attitude to over come bully situations, anger issues, and school work discipline.\n\nPhysically our students are extremely proficient in the ability to handle any type of attack using any of the following four tools:\n<ul>\n	<li>ATEMI – striking</li>\n	<li>NAGE – throwing</li>\n	<li>NEWAZA – ground fighting/grappling</li>\n	<li>KATA – learning to move oneself and how to see multiple “options” of self defense from any attack.</li>\n</ul>\n<a href=\"http://www.shoshinnc.org/wp-content/uploads/2013/09/IMG_8027.jpg\"><img class=\"aligncenter size-full wp-image-128\" src=\"http://www.shoshinnc.org/wp-content/uploads/2013/09/IMG_8027.jpg\" alt=\"IMG_8027\" width=\"1920\" height=\"1280\" /></a>\n<p style=\"text-align: center;\">- Sensei Chris Peterson lays out the expectations for the following class. Safety, Respect, Hard work, FUN! -</p>\n<p style=\"text-align: left;\">Mentally our students learn to NOT FIGHT as the first defense in all situations using any one but not limited to the following tools:</p>\n\n<ul>\n	<li>Asking for their own comfort / or happiness</li>\n	<li>Knowing when and how to say NO</li>\n	<li>The strength of spirit to say please and thank you</li>\n	<li style=\"text-align: left;\">Knowing when it is time to defend themselves physically Martial Arts training can be one of the most important things a child can be a part of growing up.  It can improve a childs ability to focus on their goals, on their strengths and on their ability to overcome obstacles.</li>\n</ul>\n<strong>CLASS TIMES: Mondays and Wednesdays 6:10-6:55pm</strong>\n\n<strong>CLASS FEE: $90 per month (special rates offered)</strong>\n\n<strong>UNIFORM FEE: $40\n</strong>\n\n<strong>YEARLY SHOSHIN RYU ASSOCIATION FEE: $45 (due every march)</strong>\n\nOur classes are FUN! We believe in the power of POSITIVE REINFORCEMENT!','KIDS','','inherit','closed','open','','103-autosave-v1','','','2015-08-24 15:53:42','2015-08-24 19:53:42','',103,'http://www.shoshinnc.org/?p=105',0,'revision','',0),(129,2,'2015-08-24 15:53:35','2015-08-24 19:53:35','Kids stand in formation in a jiu jitsu Martial Arts Class at Shoshin Ryu Dojo, Wilmington, NC','Kids Martial Arts Class at Shoshin Ryu Dojo, Wilmington, NC','','inherit','closed','closed','','11140357_816737565046108_4668662395822120440_n','','','2016-09-14 12:04:13','2016-09-14 16:04:13','',103,'http://www.shoshinnc.org/wp-content/uploads/2013/09/11140357_816737565046108_4668662395822120440_n.jpg',0,'attachment','image/jpeg',0),(100,2,'2013-09-18 11:47:54','2013-09-18 15:47:54','http://www.shoshinnc.org/wp-content/uploads/2013/09/cropped-HEADER.jpg','cropped-HEADER.jpg','','inherit','closed','open','','cropped-header-jpg','','','2013-09-18 11:47:54','2013-09-18 15:47:54','',0,'http://www.shoshinnc.org/wp-content/uploads/2013/09/cropped-HEADER.jpg',0,'attachment','image/jpeg',0),(101,2,'2013-09-18 12:05:31','2013-09-18 16:05:31','http://www.shoshinnc.org/wp-content/uploads/2013/09/cropped-SHOSHINNC-HEADER1.jpg','cropped-SHOSHINNC-HEADER1.jpg','','inherit','closed','open','','cropped-shoshinnc-header1-jpg','','','2013-09-18 12:05:31','2013-09-18 16:05:31','',0,'http://www.shoshinnc.org/wp-content/uploads/2013/09/cropped-SHOSHINNC-HEADER1.jpg',0,'attachment','image/jpeg',0),(120,2,'2014-04-04 15:22:01','2014-04-04 19:22:01','kids goofing off during martial arts class at Shoshin Ryu Jiu Jitsu in Wilmington, NC','kids goofing off during martial arts class','','inherit','closed','open','','kids-2','','','2016-09-14 13:16:22','2016-09-14 17:16:22','',103,'http://www.shoshinnc.org/wp-content/uploads/2013/09/KIDS.jpg',0,'attachment','image/jpeg',0),(116,2,'2015-08-24 15:47:42','2015-08-24 19:47:42','&nbsp;\n<p style=\"text-align: left;\"><a href=\"http://www.shoshinnc.org/wp-content/uploads/2013/12/Screen-Shot-2014-08-15-at-2.54.19-PM.png\"><img class=\"aligncenter wp-image-124\" src=\"http://www.shoshinnc.org/wp-content/uploads/2013/12/Screen-Shot-2014-08-15-at-2.54.19-PM.png\" alt=\"Screen Shot 2014-08-15 at 2.54.19 PM\" width=\"575\" height=\"405\" /></a></p>\n<p style=\"text-align: center;\"><strong><em>Founded by Tuhon Ray Dionaldo, Filipino Combat Systems is an organization dedicated the preservation and promotion of all Filipino Martial Arts.</em></strong>\n<strong><em>\nFilipino Combat Systems(FCS) is an organization/system with members from around the world. We come from extremely diverse backgrounds and Martial Arts systems. We\'ve all come together because of our love of the Filipino Martial Arts, and our unwillingness to become involved in the politics that has so often stifled our growth. </em></strong></p>\n<p style=\"text-align: center;\"></p>\n<span style=\"color: white;\"><span style=\"color: white;\"><span style=\"color: white;\"><span style=\"color: white;\"><span style=\"color: white;\"><span style=\"color: white;\"><span style=\"color: white;\"><span style=\"color: white;\">LOCATION:</span></span></span></span></span></span></span></span>\n\n<span style=\"color: #000000;\">Shoshin Ryu of NC DOJO (Sensei Aaron Lawrence)\n</span><span style=\"color: #000000;\">2020 Capital Drive\n</span><span style=\"color: #000000;\">Wilmington, NC 28405\n</span><span style=\"color: #000000;\">E: intensedefense@gmail.com\n</span><span style=\"color: #000000;\">P: 910-431-1038</span>\n<p style=\"text-align: left;\"><span style=\"color: #000000;\">\nCLASS TIMES / COST:</span></p>\n<strong><span style=\"text-decoration: underline;\">MOST SATURDAYS:</span><span style=\"color: #000000;\">\n</span></strong><span style=\"color: #000000;\">9:30-11AM for members and instructors.</span>\n\n<strong>COST:</strong>\n\n<strong>$40.00 Per Month plus $50 per year for FCS association fee (you get a shirt with it and the ability to evaluate for rank!).</strong>\n\n<span style=\"color: #000000;\"> </span>\n\n&nbsp;','FCS KALI','','inherit','closed','open','','112-autosave-v1','','','2015-08-24 15:47:42','2015-08-24 19:47:42','',112,'http://www.shoshinnc.org/?p=116',0,'revision','',0),(114,2,'2013-12-27 11:15:02','2013-12-27 16:15:02','http://www.shoshinnc.org/wp-content/uploads/2013/12/cropped-SRNC-Header1.jpg','cropped-SRNC-Header1.jpg','','inherit','closed','open','','cropped-srnc-header1-jpg','','','2013-12-27 11:15:02','2013-12-27 16:15:02','',0,'http://www.shoshinnc.org/wp-content/uploads/2013/12/cropped-SRNC-Header1.jpg',0,'attachment','image/jpeg',0),(124,2,'2015-01-05 14:54:56','2015-01-05 19:54:56','Cape Fear FCS Filipino Combat Systems Logo stick fighting wilmington, nc','Cape Fear FCS Filipino Combat Systems Logo','','inherit','closed','open','','screen-shot-2014-08-15-at-2-54-19-pm','','','2016-09-14 12:07:47','2016-09-14 16:07:47','',112,'http://www.shoshinnc.org/wp-content/uploads/2013/12/Screen-Shot-2014-08-15-at-2.54.19-PM.png',0,'attachment','image/png',0),(121,2,'2014-04-04 15:28:04','2014-04-04 19:28:04','Jiu Jitsu Mixed Martial Artists in uniform at Shoshin Ryu Dojo Wilmington NC','Jiu Jitsu Mixed Martial Artists at Shoshin Ryu Wilmington NC','Brad and Shoshin Group','inherit','closed','open','','brad-and-shoshin-group','','','2016-09-14 13:15:33','2016-09-14 17:15:33','',16,'http://www.shoshinnc.org/wp-content/uploads/2011/01/Brad-and-Shoshin-Group.jpg',0,'attachment','image/jpeg',0),(126,2,'2015-08-24 15:21:11','2015-08-24 19:21:11','Jiu Jitsu Martial Artists pose at national seminar for Shoshin Ryu','Jiu Jitsu Martial Artists pose at national seminar for Shoshin Ryu','Boise Nationals Group Pic','inherit','closed','closed','','boise-nationals-group-pic','','','2016-09-14 12:07:11','2016-09-14 16:07:11','',0,'http://www.shoshinnc.org/wp-content/uploads/2013/06/Boise-Nationals-Group-Pic.jpg',0,'attachment','image/jpeg',0),(127,2,'2015-08-24 15:45:55','2015-08-24 19:45:55','Martial Arts practitioners in Shoshin Ryu Dojo in Wilmington, NC','Martial Arts practitioners in Shoshin Ryu Dojo in Wilmington, NC','','inherit','closed','closed','','img_7973','','','2016-09-14 12:06:06','2016-09-14 16:06:06','',112,'http://www.shoshinnc.org/wp-content/uploads/2013/12/IMG_7973.jpg',0,'attachment','image/jpeg',0),(128,2,'2015-08-24 15:49:35','2015-08-24 19:49:35','Kids sit in a line in seiza during a jiu jitsu Martial Arts Class at Shoshin Ryu Dojo, Wilmington, NC','Kids Martial Arts Class at Shoshin Ryu Dojo, Wilmington, NC','','inherit','closed','closed','','img_8027','','','2016-09-14 12:05:09','2016-09-14 16:05:09','',103,'http://www.shoshinnc.org/wp-content/uploads/2013/09/IMG_8027.jpg',0,'attachment','image/jpeg',0),(135,2,'2016-07-05 00:00:00','2016-07-05 14:59:01','<p>NEW LOCATION:<br /><br />709 North 4th Street<br />Unit 102<br />Wilmington, NC 28401</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>NEW STREAMLINED Fee structure!</p>\n<p>Adult and Children classes are the same rate.</p>\n<p>\"Full Time\" - more than 7 classes a month = $100.00 per month due at first of month</p>\n<p>\"Part Time\" - less than 7 classes a month = $75.00 per month due at first of month</p>\n<p><a href=\"http://www.shoshinnc.org/wp-content/uploads/2016/07/WhiteBelt2.jpg\"><img class=\"size-full wp-image-137 aligncenter alignright\" src=\"http://www.shoshinnc.org/wp-content/uploads/2016/07/WhiteBelt2.jpg\" alt=\"WhiteBelt2\" width=\"450\" height=\"299\" /></a></p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p><a href=\"http://www.shoshinnc.org/wp-content/uploads/2016/07/WhiteBelt1.png\"><img class=\"size-full wp-image-136 aligncenter\" src=\"http://www.shoshinnc.org/wp-content/uploads/2016/07/WhiteBelt1.png\" alt=\"WhiteBelt1\" width=\"990\" height=\"300\" /></a></p>\n<p>&nbsp;</p>\n<p>The journey of a thousand miles starts with a single step!</p>\n<p>We look forward to hearing from you and sincerely hope that you\'ll join our family of dedicated, and mindful students!</p>\n<p><a href=\"http://www.shoshinnc.org/wp-content/uploads/2016/07/WhiteBelt3.jpg\"><img class=\"aligncenter size-full wp-image-138\" src=\"http://www.shoshinnc.org/wp-content/uploads/2016/07/WhiteBelt3.jpg\" alt=\"WhiteBelt3\" width=\"3032\" height=\"1622\" /></a></p>\n<p style=\"text-align: center;\">CLASS TIMES:</p>\n<p>KIDS Mondays / Tuesdays / Wednesdays 6-6:55PM&nbsp;</p>\n<p>ADULTS Mondays / Tuesdays / Wednesdays 7-9PM&nbsp;</p>\n<p>&nbsp;</p>\n<p><a href=\"http://www.shoshinnc.org/wp-content/uploads/2016/07/WhiteBelt4.jpg\"><img class=\"aligncenter size-full wp-image-139\" src=\"http://www.shoshinnc.org/wp-content/uploads/2016/07/WhiteBelt4.jpg\" alt=\"WhiteBelt4\" width=\"316\" height=\"220\" /></a></p>\n<p style=\"text-align: center;\"><strong>INFORMATION:</strong></p>\n<p style=\"text-align: center;\">Sensei Aaron Lawrence Phone# 910-431-1038</p>\n<p><a href=\"http://www.shoshinnc.org/wp-content/uploads/2016/07/WhiteBelt5.jpg\"><img class=\"aligncenter size-full wp-image-140\" src=\"http://www.shoshinnc.org/wp-content/uploads/2016/07/WhiteBelt5.jpg\" alt=\"WhiteBelt5\" width=\"300\" height=\"300\" /></a></p>','NEW RATES and LOCATION','','publish','closed','closed','','beginners-offer','','','2018-11-22 09:55:11','2018-11-22 14:55:11','',0,'http://www.shoshinnc.org/?page_id=135',0,'page','',0),(138,2,'2016-07-05 11:00:19','2016-07-05 15:00:19','A group of black belt jiu jitus martial artists standing in a line shoshin ryu wilmington north carolina','Jiu Jitsu Martial Artists in Line','','inherit','closed','closed','','whitebelt3','','','2016-09-14 11:59:13','2016-09-14 15:59:13','',135,'http://www.shoshinnc.org/wp-content/uploads/2016/07/WhiteBelt3.jpg',0,'attachment','image/jpeg',0),(139,2,'2016-07-05 11:00:22','2016-07-05 15:00:22','Black belt and student grapple during jiu jitsu class wearing gi wilmington north carolina','Grappling Jiu Jitsu Students','','inherit','closed','closed','','whitebelt4','','','2016-09-14 11:59:20','2016-09-14 15:59:20','',135,'http://www.shoshinnc.org/wp-content/uploads/2016/07/WhiteBelt4.jpg',0,'attachment','image/jpeg',0),(141,2,'2016-07-05 13:24:29','2016-07-05 17:24:29','&nbsp;\n\n&nbsp;\n\nWe\'ve added a beginners only (White Belt) class to our schedule! This will guarantee that the new student will get the fundamental experience and instruction that is so important in a new students journey.\n\n&nbsp;\n\nOnce you graduate from this class ( Typically Yellow Belt Award after Testing) You will be invited to attend our Normally scheduled classes with higher ranking students on Mondays and Wednesdays.\n\n<a href=\"http://www.shoshinnc.org/wp-content/uploads/2016/07/WhiteBelt2.jpg\"><img class=\"size-full wp-image-137 aligncenter alignright\" src=\"http://www.shoshinnc.org/wp-content/uploads/2016/07/WhiteBelt2.jpg\" alt=\"WhiteBelt2\" width=\"450\" height=\"299\" /></a>\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\nSign up between now (July 5th) and August 2nd for 6 months and receive 2 months of training FREE along with a FREE Uniform and White Belt!\n\n<strong>This is a Savings Value of $170.00!</strong>\n\n<a href=\"http://www.shoshinnc.org/wp-content/uploads/2016/07/WhiteBelt1.png\"><img class=\"size-full wp-image-136 aligncenter\" src=\"http://www.shoshinnc.org/wp-content/uploads/2016/07/WhiteBelt1.png\" alt=\"WhiteBelt1\" width=\"990\" height=\"300\" /></a>\n\n&nbsp;\n\nThe journey of a thousand miles starts with a single step!\n\nWe look forward to hearing from you and sincerely hope that you\'ll join our family of dedicated, and mindful students!\n\n<a href=\"http://www.shoshinnc.org/wp-content/uploads/2016/07/WhiteBelt3.jpg\"><img class=\"aligncenter size-full wp-image-138\" src=\"http://www.shoshinnc.org/wp-content/uploads/2016/07/WhiteBelt3.jpg\" alt=\"WhiteBelt3\" width=\"3032\" height=\"1622\" /></a>\n<p style=\"text-align: center;\">CLASS TIMES:</p>\n&nbsp;\n\nKIDS Tuesdays\n\nTuesdays 7-8PM Starting August 2nd 2016.\n<p style=\"text-align: center;\">CLASS DUES:</p>\n<strong>SPECIAL OFFER --- $240.00 pays for Uniform / Training / Association Dues through January 2016!!</strong>\n\n<em>Or, $60 per month + $50 Uniform + $45.00 Yearly Association Fee.  </em>\n\n<a href=\"http://www.shoshinnc.org/wp-content/uploads/2016/07/WhiteBelt4.jpg\"><img class=\"aligncenter size-full wp-image-139\" src=\"http://www.shoshinnc.org/wp-content/uploads/2016/07/WhiteBelt4.jpg\" alt=\"WhiteBelt4\" width=\"316\" height=\"220\" /></a>\n<p style=\"text-align: center;\"><strong>INFORMATION:</strong></p>\n<p style=\"text-align: center;\">Mr. Jamie Strickland Phone#910-297-5110</p>\n<p style=\"text-align: center;\">Sensei Aaron Lawrence Phone#910-431-1038</p>\n<a href=\"http://www.shoshinnc.org/wp-content/uploads/2016/07/WhiteBelt5.jpg\"><img class=\"aligncenter size-full wp-image-140\" src=\"http://www.shoshinnc.org/wp-content/uploads/2016/07/WhiteBelt5.jpg\" alt=\"WhiteBelt5\" width=\"300\" height=\"300\" /></a>','BEGINNERS OFFER!','','inherit','closed','closed','','135-autosave-v1','','','2016-07-05 13:24:29','2016-07-05 17:24:29','',135,'http://www.shoshinnc.org/?p=141',0,'revision','',0),(465,2,'2013-06-01 09:02:07','2013-06-01 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Lorem Ipsum has brum','publish','closed','closed','','kokoro','','','2020-03-11 12:59:31','2020-03-11 16:59:31','',0,'http://ttdemo2.staging.wpengine.com/gymx/?post_type=events&#038;p=3468',0,'events','',0),(3641,3,'2019-04-13 15:56:41','2019-04-13 19:56:41','','fist - black and white','','inherit','closed','closed','','fist-black-and-white','','','2019-04-24 18:48:11','2019-04-24 22:48:11','',3640,'http://www.shoshinnc.org/wp-content/uploads/2019/04/fist-black-and-white.jpg',0,'attachment','image/jpeg',0),(3469,3,'2018-02-27 13:22:06','2018-02-27 18:22:06','[vc_row][vc_column css=\".vc_custom_1519117322660{padding-top: 6% !important;padding-bottom: 6% !important;}\"][ttbase_heading title=\"PROTECT YOURSELF AND YOUR FAMILY\" type=\"h3\" text_align=\"center\" css_animation=\"has-animation fade\" color=\"#dd3333\"][ttbase_heading title=\"FREE MONTHLY SELF DEFENSE CLASS\" text_align=\"center\" css_animation=\"has-animation fade\" css_delay=\"500\"][/vc_column][/vc_row][vc_row gap=\"30\" css_animation=\"fadeIn\"][vc_column width=\"2/3\" css=\".vc_custom_1518811094231{padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;}\" el_class=\"card\"][ttbase_heading title=\"The Class\" type=\"h3\" style=\"single-line\"][vc_empty_space][ttbase_intro_text]Wilmington is an incredible place to live, but like every town, there are bad, violent people who want to do harm to others. Our monthly self defense class is designed to give good women and men the skills and training to defend themselves so they will not be a victim.[/ttbase_intro_text][vc_column_text]People who attend the class can expect to learn the mindset and specific techniques that can help them be prepared in a self defense situation. Students will be led through a series of real life situations with practical defenses that can help protect themselves.\r\n\r\n<a href=\"https://cascade.uoregon.edu/spring2013/social-sciences/are-women-safer-when-they-learn-self-defense/\">Studies show</a> that attending self defense classes can lower incidences of unwanted sexual contact.\r\n\r\nStudents can also expect to learn:\r\n<ol>\r\n 	<li>how to use body language and posture to stop an attack before it starts</li>\r\n 	<li>why carrying a weapon may not help you in a self defense situation</li>\r\n 	<li>mental \"tricks\" that can turn you from prey to predator</li>\r\n</ol>\r\nShoshin Ryu is offering the free monthly self defense class as a way to help our community stay safe. If you plan on attending, please contact us through the form below with your name and date you\'d like to attend. Students should wear clothing appropriate for the gym, and will be barefoot on the training mat.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][ttbase_trainer_grid columns=\"1\" trainers=\"1\" categories=\"Esther\" order=\"ASC\" read_more=\"false\" show_social=\"false\" img_width=\"150\" img_height=\"150\"][/vc_column][/vc_row][vc_row][vc_column width=\"1/2\"][ttbase_heading title=\"SIGN UP BELOW\" text_align=\"center\"][/vc_column][vc_column width=\"1/2\"][ttbase_heading title=\"FIND US DOWNTOWN\" text_align=\"center\"][/vc_column][/vc_row][vc_row][vc_column width=\"1/2\" css=\".vc_custom_1519115733872{padding-top: 5% !important;}\"][vc_row_inner][vc_column_inner][contact-form-7 id=\"3686\" html_class=\"wpcf7-style-1\"][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=\"1/2\"][vc_gmaps link=\"#E-8_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\"][/vc_column][/vc_row][vc_row][vc_column][ttbase_event_grid categories=\"strength, functional\" excerpt=\"false\" read_more=\"false\"][/vc_column][/vc_row]','Self Defense Class','Classes are typically once a month Thursdays at 7pm. Inquire for the next date. ','publish','closed','closed','','self-defense-class','','','2020-03-09 14:25:58','2020-03-09 18:25:58','',0,'http://ttdemo2.staging.wpengine.com/gymx/?post_type=events&#038;p=3469',0,'events','',0),(3650,3,'2019-09-26 21:17:42','2019-09-27 01:17:42','[vc_row][vc_column css=\".vc_custom_1519117322660{padding-top: 6% !important;padding-bottom: 6% !important;}\"][ttbase_heading title=\"PROTECT YOURSELF AND YOUR FAMILY\" type=\"h3\" text_align=\"center\" css_animation=\"has-animation fade\" color=\"#dd3333\"][ttbase_heading title=\"FREE MONTHLY SELF DEFENSE CLASS\" text_align=\"center\" css_animation=\"has-animation fade\" css_delay=\"500\"][/vc_column][/vc_row][vc_row gap=\"30\" css_animation=\"fadeIn\"][vc_column width=\"2/3\" css=\".vc_custom_1518811094231{padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;}\" el_class=\"card\"][ttbase_heading title=\"The Class\" type=\"h3\" style=\"single-line\"][vc_empty_space][ttbase_intro_text]Wilmington is an incredible place to live, but like every town, there are bad, violent people who want to do harm to others. Our monthly self defense class is designed to give good women and men the skills and training to defend themselves so they will not be a victim.[/ttbase_intro_text][vc_column_text]People who attend the class can expect to learn the mindset and specific techniques that can help them be prepared in a self defense situation. Students will be led through a series of real life situations with practical defenses that can help protect themselves.\r\n\r\n<a href=\"https://cascade.uoregon.edu/spring2013/social-sciences/are-women-safer-when-they-learn-self-defense/\">Studies show</a> that attending self defense classes can lower incidences of unwanted sexual contact.\r\n\r\nStudents can also expect to learn:\r\n<ol>\r\n 	<li>how to use body language and posture to stop an attack before it starts</li>\r\n 	<li>why carrying a weapon may not help you in a self defense situation</li>\r\n 	<li>mental \"tricks\" that can turn you from prey to predator</li>\r\n</ol>\r\nShoshin Ryu is offering the free monthly self defense class as a way to help our community stay safe. If you plan on attending, please contact us through the form below with your name and date you\'d like to attend. Students should wear clothing appropriate for the gym, and will be barefoot on the training mat.\r\n\r\nThe next class will be hosted for local college students and is scheduled for Thursday October 3rd at 7pm. Please register below.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][ttbase_trainer_grid columns=\"1\" trainers=\"1\" categories=\"Esther\" order=\"ASC\" read_more=\"false\" show_social=\"false\" img_width=\"150\" img_height=\"150\"][/vc_column][/vc_row][vc_row][vc_column width=\"1/2\"][ttbase_heading title=\"SIGN UP BELOW\" text_align=\"center\"][/vc_column][vc_column width=\"1/2\"][ttbase_heading title=\"FIND US DOWNTOWN\" text_align=\"center\"][/vc_column][/vc_row][vc_row][vc_column width=\"1/2\" css=\".vc_custom_1519115733872{padding-top: 5% !important;}\"][vc_row_inner][vc_column_inner][contact-form-7 id=\"3686\" html_class=\"wpcf7-style-1\"][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=\"1/2\"][vc_gmaps link=\"#E-8_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\"][/vc_column][/vc_row][vc_row][vc_column][ttbase_event_grid categories=\"strength, functional\" excerpt=\"false\" read_more=\"false\"][/vc_column][/vc_row]','Self Defense Class','Classes are typically once a month Thursdays at 7pm. Inquire for the next date. ','inherit','closed','closed','','3469-autosave-v1','','','2019-09-26 21:17:42','2019-09-27 01:17:42','',3469,'http://www.shoshinnc.org/3469-autosave-v1/',0,'revision','',0),(3470,3,'2018-02-27 13:39:06','2018-02-27 18:39:06','[vc_row][vc_column css=\".vc_custom_1519117322660{padding-top: 6% !important;padding-bottom: 6% !important;}\"][ttbase_heading title=\"SHOSHIN RYU\" type=\"h3\" text_align=\"center\" css_animation=\"has-animation fade\" color=\"#dd3333\"][ttbase_heading title=\"CHILDREN\'S CLASS\" text_align=\"center\" css_animation=\"has-animation fade\" css_delay=\"500\"][/vc_column][/vc_row][vc_row gap=\"30\" css_animation=\"fadeIn\"][vc_column width=\"2/3\" css=\".vc_custom_1518811094231{padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;}\" el_class=\"card\"][ttbase_heading title=\"The Class\" type=\"h3\" style=\"single-line\"][vc_empty_space][ttbase_intro_text]\r\n<p class=\"intro \">Shoshin Ryu children\'s martial arts classes include Nage (throws), Newaza (ground techniques), Atemi (strikes), Goshinjutsu (self defense) and Buki Keiko (weapons).</p>\r\nShoshin Ryu Kokoro Series emphasize personal growth and character development that will instill discipline and focus that can follow a student in all aspects of their life.[/ttbase_intro_text][vc_column_text]Children\'s classes are currently scheduled:\r\n<ul>\r\n 	<li>Monday 6pm - 7pm</li>\r\n 	<li>Tuesday 6pm - 7pm</li>\r\n 	<li>Wednesday 6pm - 7pm</li>\r\n</ul>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][ttbase_trainer_grid columns=\"1\" trainers=\"1\" read_more=\"false\" show_social=\"false\" img_width=\"150\" img_height=\"150\"][/vc_column][/vc_row][vc_row][vc_column][ttbase_spacer height=\"100\"][/vc_column][/vc_row][vc_row][vc_column][ttbase_heading title=\"TESTIMONIALS\" type=\"h3\" text_align=\"center\" css_animation=\"has-animation fade\" color=\"#dd3333\"][ttbase_heading title=\"WHAT PEOPLE ARE SAYING\" text_align=\"center\" css_animation=\"has-animation fade\" css_delay=\"500\"][ttbase_spacer height=\"90\"][ttbase_testimonial_grid][vc_row_inner][vc_column_inner][ttbase_spacer height=\"60\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column width=\"1/2\"][ttbase_heading title=\"SIGN UP FOR A FREE CLASS\" text_align=\"center\"][/vc_column][vc_column width=\"1/2\"][ttbase_heading title=\"FIND US DOWNTOWN\" text_align=\"center\"][/vc_column][/vc_row][vc_row][vc_column width=\"1/2\"][contact-form-7 id=\"3632\" html_class=\"wpcf7-style-2\"][/vc_column][vc_column width=\"1/2\"][vc_gmaps link=\"#E-8_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\"][/vc_column][/vc_row]','Children\'s Class: Age 7-13','Monday Tuesday and Wednesday 6pm - 7pm','publish','closed','closed','','childrens-class','','','2020-03-09 14:37:24','2020-03-09 18:37:24','',0,'http://ttdemo2.staging.wpengine.com/gymx/?post_type=events&#038;p=3470',0,'events','',0),(3671,3,'2019-05-21 14:55:34','2019-05-21 18:55:34','','DSC_4477','','inherit','closed','closed','','dsc_4477','','','2019-05-21 14:55:34','2019-05-21 18:55:34','',3584,'http://www.shoshinnc.org/wp-content/uploads/2017/01/DSC_4477.jpg',0,'attachment','image/jpeg',0),(3672,3,'2019-05-21 14:55:43','2019-05-21 18:55:43','','DSC_4477 (1)','','inherit','closed','closed','','dsc_4477-1','','','2019-05-21 14:55:43','2019-05-21 18:55:43','',3584,'http://www.shoshinnc.org/wp-content/uploads/2017/01/DSC_4477-1.jpg',0,'attachment','image/jpeg',0),(3472,3,'2018-02-27 13:53:56','2018-02-27 18:53:56','[vc_row][vc_column css=\".vc_custom_1519117322660{padding-top: 6% !important;padding-bottom: 6% !important;}\"][ttbase_heading title=\"Buki Keiko\" type=\"h3\" text_align=\"center\" css_animation=\"has-animation fade\" color=\"#dd3333\"][ttbase_heading title=\"Weapons overview\" text_align=\"center\" css_animation=\"has-animation fade\" css_delay=\"500\"][/vc_column][/vc_row][vc_row gap=\"30\" css_animation=\"fadeIn\"][vc_column width=\"2/3\" css=\".vc_custom_1518811094231{padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;}\" el_class=\"card\"][ttbase_heading title=\"What is Buki Keiko?\" type=\"h3\" style=\"single-line\"][vc_empty_space][ttbase_intro_text]Buki Keiko (weapons training) is designed to teach the Shoshin Ryu practitioner how to use weapons to assist with unarmed self defense, and also refine martial skills that can be more easily learned than empty handed.[/ttbase_intro_text][vc_column_text]Weapons training adds to the overall capability of the martial arts student because it improves flow, extension and power, along with the practical application of using and defending against these weapons.\r\n\r\nShoshin Ryu as a whole supports training in:\r\n<ol>\r\n 	<li>Tonfa</li>\r\n 	<li>Stick</li>\r\n 	<li>Knife</li>\r\n 	<li>Iai (sword)</li>\r\n 	<li>Bo</li>\r\n 	<li>Jo</li>\r\n 	<li>Cane</li>\r\n</ol>\r\nShoshin Ryu has a close and long-standing relationship with FCS Kali which is a Filipino martial art specializing in knife and stick. Our local Wilmington NC dojo focuses on these two weapons, and proudly hosts the FCS Annual Southeastern Gathering each year.[/vc_column_text][/vc_column][/vc_row]','Buki Keiko - Weapons (Knife / Stick)','Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has','publish','closed','closed','','weapons','','','2020-03-11 12:59:19','2020-03-11 16:59:19','',0,'http://ttdemo2.staging.wpengine.com/gymx/?post_type=events&#038;p=3472',0,'events','',0),(3623,2,'2019-04-10 22:31:04','0000-00-00 00:00:00','<p>[vc_row][vc_column][ttbase_heading title=\"LITTLE BUSHI CLASS\"][/vc_column][/vc_row]</p>\n','','','draft','closed','closed','','','','','2019-04-10 22:31:04','2019-04-11 02:31:04','',0,'http://www.shoshinnc.org/?post_type=classes&#038;p=3623',0,'classes','',0),(3637,3,'2019-07-15 13:23:35','2019-07-15 17:23:35','\"Shoshin Ryu is an incredible system to learn to better yourself mentally, physically and spiritually. The instructors and students here are all helpful to help everyone grow to their full potential.\"','Steffen Kuronen','','inherit','closed','closed','','3313-autosave-v1','','','2019-07-15 13:23:35','2019-07-15 17:23:35','',3313,'http://www.shoshinnc.org/3313-autosave-v1/',0,'revision','',0),(3473,3,'2018-02-27 14:24:01','2018-02-27 19:24:01','[vc_row][vc_column css=\".vc_custom_1519117322660{padding-top: 6% !important;padding-bottom: 6% !important;}\"][ttbase_heading title=\"Newaza\" type=\"h3\" text_align=\"center\" css_animation=\"has-animation fade\" color=\"#dd3333\"][ttbase_heading title=\"Technique Overview\" text_align=\"center\" css_animation=\"has-animation fade\" css_delay=\"500\"][/vc_column][/vc_row][vc_row gap=\"30\"][vc_column width=\"2/3\" css=\".vc_custom_1556308745731{padding-top: 8% !important;padding-bottom: 8% !important;}\" el_class=\"card\"][ttbase_intro_text]Newaza is any type of technique done on the ground, which includes ground defense and offensive techniques.[/ttbase_intro_text][vc_column_text]Often referred to as Brazilian Jiu Jitsu or BJJ, newaza includes ground:\r\n<ol>\r\n 	<li>positions</li>\r\n 	<li>submissions</li>\r\n 	<li>sweeps</li>\r\n 	<li>escapes</li>\r\n</ol>\r\nNewaza gives students the ability to defend themselves when taken to the ground, which often happens during a self defense situation.\r\n\r\nShoshin Ryu trains students for all aspects of self defense, and while Newaza is an extremely useful skill to have when on the ground, it\'s usefulness is minimized in multiple-attacker situations and weapons attacks. Shoshin Ryu students are taught a broad range of self defense techniques that can be applied standing up, or on the ground, with Newaza being one of the sets of techniques available to them.[/vc_column_text][/vc_column][/vc_row]','Newaza - Ground Defense / \"BJJ\"','Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been do.','publish','closed','closed','','newaza','','','2020-03-09 13:45:22','2020-03-09 17:45:22','',0,'http://ttdemo2.staging.wpengine.com/gymx/?post_type=events&#038;p=3473',0,'events','',0),(3475,3,'2019-04-10 12:52:12','2019-04-10 16:52:12','','Features','','publish','closed','closed','','features','','','2019-04-10 15:31:57','2019-04-10 19:31:57','',0,'http://www.shoshinnc.org/features/',64,'nav_menu_item','',0),(3241,3,'2017-01-10 11:33:52','2017-01-10 11:33:52','','Tuesday','','publish','closed','closed','','tuesday','','','2017-01-10 11:33:52','2017-01-10 11:33:52','',0,'http://ttdemo2.staging.wpengine.com/gymx/?post_type=gymx_weekdays&amp;p=3241',2,'gymx_weekdays','',0),(3242,3,'2017-01-10 11:34:06','2017-01-10 11:34:06','','Wednesday','','publish','closed','closed','','wednesday','','','2017-01-10 11:34:06','2017-01-10 11:34:06','',0,'http://ttdemo2.staging.wpengine.com/gymx/?post_type=gymx_weekdays&amp;p=3242',3,'gymx_weekdays','',0),(3243,3,'2017-01-10 11:34:22','2017-01-10 11:34:22','','Thursday','','publish','closed','closed','','thursday','','','2017-01-10 11:34:22','2017-01-10 11:34:22','',0,'http://ttdemo2.staging.wpengine.com/gymx/?post_type=gymx_weekdays&amp;p=3243',4,'gymx_weekdays','',0),(3244,3,'2017-01-10 11:34:36','2017-01-10 11:34:36','','Friday','','publish','closed','closed','','friday','','','2017-01-10 11:34:36','2017-01-10 11:34:36','',0,'http://ttdemo2.staging.wpengine.com/gymx/?post_type=gymx_weekdays&amp;p=3244',5,'gymx_weekdays','',0),(3245,3,'2017-01-10 11:34:49','2017-01-10 11:34:49','','Saturday','','publish','closed','closed','','saturday','','','2017-01-10 11:34:49','2017-01-10 11:34:49','',0,'http://ttdemo2.staging.wpengine.com/gymx/?post_type=gymx_weekdays&amp;p=3245',6,'gymx_weekdays','',0),(3246,3,'2017-01-10 11:35:17','2017-01-10 11:35:17','','Sunday','','publish','closed','closed','','sunday','','','2017-01-10 11:35:17','2017-01-10 11:35:17','',0,'http://ttdemo2.staging.wpengine.com/gymx/?post_type=gymx_weekdays&amp;p=3246',7,'gymx_weekdays','',0),(3478,3,'2019-04-10 12:52:13','2019-04-10 16:52:13','','Elements 3','','publish','closed','closed','','elements-3','','','2019-04-10 15:31:56','2019-04-10 19:31:56','',0,'http://www.shoshinnc.org/elements-3/',19,'nav_menu_item','',0),(174,3,'2007-12-11 16:25:40','2007-12-11 15:25:40','[vc_row][vc_column][ttbase_heading title=\"Sizes\" type=\"h4\" margin_bottom=\"30px\"][vc_column_text]You can set different sizes and types of page titles. You can choose from XL, L, S , XS page ttitle sizes to fits you needs. You can disable the breadcrumbs or choose individual title texts as well as subtitles[/vc_column_text][vc_single_image image=\"2993\" img_size=\"full\"][/vc_column][/vc_row][vc_row][vc_column][ttbase_heading title=\"Background\" type=\"h4\" margin_bottom=\"30px\"][vc_column_text]Choose how you would like to have your titles aligned. You can choose left aligned, center, or right aligned and even choose if you like to have a title underline or not[/vc_column_text][vc_single_image image=\"2992\" img_size=\"full\"][/vc_column][/vc_row][vc_row][vc_column][ttbase_heading title=\"Alignment\" type=\"h4\" margin_bottom=\"30px\"][vc_column_text]Choose how you would like to have your titles aligned. You can choose left aligned, center, or right aligned and even choose if you like to have a title underline or not[/vc_column_text][vc_single_image image=\"2991\" img_size=\"full\"][/vc_column][/vc_row]','Page Titles','','publish','closed','closed','','headers','','','2007-12-11 16:25:40','2007-12-11 15:25:40','',0,'http://wpthemetestdata.wordpress.com/level-1/',5,'page','',0),(735,3,'2011-06-23 18:39:14','2011-06-23 16:39:14','[vc_row][vc_column][ttbase_spacer height=\"30\"][ttbase_heading title=\"Header h1\" type=\"h1\" style=\"single-line\"][vc_column_text]\n\nSed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo.Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium\n\n[/vc_column_text][ttbase_spacer height=\"30\"][vc_separator border_width=\"2\"][/vc_column][/vc_row][vc_row][vc_column][ttbase_spacer height=\"30\"][ttbase_heading title=\"Header h2\" style=\"single-line\"][vc_column_text]\n\nSed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo.Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium\n\n[/vc_column_text][ttbase_spacer height=\"30\"][vc_separator border_width=\"2\"][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][ttbase_heading title=\"Header h3\" type=\"h3\"][vc_column_text]\n\nSed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo.Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium\n\n[/vc_column_text][vc_empty_space][vc_separator border_width=\"2\"][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][ttbase_heading title=\"Header h4\" type=\"h4\"][vc_column_text]\n\nSed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo.Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium\n\n[/vc_column_text][vc_empty_space][vc_separator border_width=\"2\"][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][ttbase_heading title=\"Header h5\" type=\"h5\"][vc_column_text]\n\nSed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo.Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium\n\n[/vc_column_text][vc_empty_space][vc_separator border_width=\"2\"][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][ttbase_heading title=\"Paragraph\" style=\"single-line\"][vc_column_text]\n\nLorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. <a href=\"http://www.google.com\">At vero eos et accusam</a> et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet. Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet.Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet. Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet.\n\n[/vc_column_text][vc_empty_space][vc_separator border_width=\"2\"][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][ttbase_heading title=\"Text highlight\" style=\"single-line\" icon_font=\"iconsmind\"][ttbase_highlight]\nhighlight me please\n[/ttbase_highlight][vc_empty_space][vc_separator border_width=\"2\"][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][ttbase_heading title=\"Blockquote\" style=\"single-line\"][vc_column_text]\n<blockquote>Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua.o.</blockquote>\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row]','Typography','','publish','closed','closed','','typography','','','2011-06-23 18:39:14','2011-06-23 16:39:14','',0,'http://wpthemetestdata.wordpress.com/?page_id=735',11,'page','',0),(742,3,'2011-06-23 19:03:33','2011-06-23 17:03:33','[vc_row][vc_column][ttbase_heading title=\"Sizes\" type=\"h4\" text_align=\"center\" margin_bottom=\"50px\"][vc_column_text]\n<p style=\"text-align: center;\">You can set different sizes and types of page titles. You can choose from XL, L, S , XS page ttitle sizes to fits you needs. You can disable the breadcrumbs or choose individual title texts as well as subtitles</p>\n\n[/vc_column_text][vc_single_image image=\"3309\" img_size=\"full\"][/vc_column][/vc_row][vc_row][vc_column][ttbase_heading title=\"Background\" type=\"h4\" text_align=\"center\" margin_bottom=\"50px\"][vc_column_text]\n<p style=\"text-align: center;\">Choose which backgground your head should have. Options are image, color or slider</p>\n\n[/vc_column_text][vc_single_image image=\"3308\" img_size=\"full\"][/vc_column][/vc_row][vc_row][vc_column][ttbase_heading title=\"Alignment\" type=\"h4\" text_align=\"center\" margin_bottom=\"50px\"][vc_column_text]\n<p style=\"text-align: center;\">Choose how you would like to have your titles aligned. You can choose left aligned, center, or right aligned and even choose if you like to have a title underline or not</p>\n\n[/vc_column_text][vc_single_image image=\"3307\" img_size=\"full\"][/vc_column][/vc_row]','Page Title XS','','publish','open','closed','','header-color-xl','','','2011-06-23 19:03:33','2011-06-23 17:03:33','',174,'http://wpthemetestdata.wordpress.com/?page_id=742',0,'page','',0),(1752,3,'2015-12-16 09:16:23','2015-12-16 08:16:23','[vc_row][vc_column][ttbase_heading title=\"Sizes\" type=\"h4\" text_align=\"center\" margin_bottom=\"50px\"][vc_column_text]\n<p style=\"text-align: center;\">You can set different sizes and types of page titles. You can choose from XL, L, S , XS page ttitle sizes to fits you needs. You can disable the breadcrumbs or choose individual title texts as well as subtitles</p>\n\n[/vc_column_text][vc_single_image image=\"3309\" img_size=\"full\"][/vc_column][/vc_row][vc_row][vc_column][ttbase_heading title=\"Background\" type=\"h4\" text_align=\"center\" margin_bottom=\"50px\"][vc_column_text]\n<p style=\"text-align: center;\">Choose which backgground your head should have. Options are image, color or slider</p>\n\n[/vc_column_text][vc_single_image image=\"3308\" img_size=\"full\"][/vc_column][/vc_row][vc_row][vc_column][ttbase_heading title=\"Alignment\" type=\"h4\" text_align=\"center\" margin_bottom=\"50px\"][vc_column_text]\n<p style=\"text-align: center;\">Choose how you would like to have your titles aligned. You can choose left aligned, center, or right aligned and even choose if you like to have a title underline or not</p>\n\n[/vc_column_text][vc_single_image image=\"3307\" img_size=\"full\"][/vc_column][/vc_row]','Page Title XL','','publish','closed','closed','','header-image-xl','','','2015-12-16 09:16:23','2015-12-16 08:16:23','',174,'https://dev-benjamin3011.c9users.io/?page_id=1752',0,'page','',0),(1754,3,'2015-12-16 09:19:30','2015-12-16 08:19:30','[vc_row][vc_column][ttbase_heading title=\"Sizes\" type=\"h4\" text_align=\"center\" margin_bottom=\"50px\"][vc_column_text]\n<p style=\"text-align: center;\">You can set different sizes and types of page titles. You can choose from XL, L, S , XS page ttitle sizes to fits you needs. You can disable the breadcrumbs or choose individual title texts as well as subtitles</p>\n\n[/vc_column_text][vc_single_image image=\"3309\" img_size=\"full\"][/vc_column][/vc_row][vc_row][vc_column][ttbase_heading title=\"Background\" type=\"h4\" text_align=\"center\" margin_bottom=\"50px\"][vc_column_text]\n<p style=\"text-align: center;\">Choose which backgground your head should have. Options are image, color or slider</p>\n\n[/vc_column_text][vc_single_image image=\"3308\" img_size=\"full\"][/vc_column][/vc_row][vc_row][vc_column][ttbase_heading title=\"Alignment\" type=\"h4\" text_align=\"center\" margin_bottom=\"50px\"][vc_column_text]\n<p style=\"text-align: center;\">Choose how you would like to have your titles aligned. You can choose left aligned, center, or right aligned and even choose if you like to have a title underline or not</p>\n\n[/vc_column_text][vc_single_image image=\"3307\" img_size=\"full\"][/vc_column][/vc_row]','Page Title L','','publish','closed','closed','','header-image-l','','','2015-12-16 09:19:30','2015-12-16 08:19:30','',174,'https://dev-benjamin3011.c9users.io/?page_id=1754',0,'page','',0),(1756,3,'2015-12-16 09:19:57','2015-12-16 08:19:57','[vc_row][vc_column][ttbase_heading title=\"Sizes\" type=\"h4\" text_align=\"center\" margin_bottom=\"50px\"][vc_column_text]\n<p style=\"text-align: center;\">You can set different sizes and types of page titles. You can choose from XL, L, S , XS page ttitle sizes to fits you needs. You can disable the breadcrumbs or choose individual title texts as well as subtitles</p>\n\n[/vc_column_text][vc_single_image image=\"3309\" img_size=\"full\"][/vc_column][/vc_row][vc_row][vc_column][ttbase_heading title=\"Background\" type=\"h4\" text_align=\"center\" margin_bottom=\"50px\"][vc_column_text]\n<p style=\"text-align: center;\">Choose which backgground your head should have. Options are image, color or slider</p>\n\n[/vc_column_text][vc_single_image image=\"3308\" img_size=\"full\"][/vc_column][/vc_row][vc_row][vc_column][ttbase_heading title=\"Alignment\" type=\"h4\" text_align=\"center\" margin_bottom=\"50px\"][vc_column_text]\n<p style=\"text-align: center;\">Choose how you would like to have your titles aligned. You can choose left aligned, center, or right aligned and even choose if you like to have a title underline or not</p>\n\n[/vc_column_text][vc_single_image image=\"3307\" img_size=\"full\"][/vc_column][/vc_row]','Page Title S','','publish','closed','closed','','header-image-s','','','2015-12-16 09:19:57','2015-12-16 08:19:57','',174,'https://dev-benjamin3011.c9users.io/?page_id=1756',0,'page','',0),(1927,3,'2016-01-02 12:22:02','2016-01-02 11:22:02','[vc_row bottom_padding=\"60\"][vc_column][ttbase_heading title=\"Post Carousel \" type=\"h4\" text_align=\"center\" margin_bottom=\"50px\"][ttbase_post_carousel columns=\"cols-3\" img_width=\"1000\" img_height=\"563\"][/vc_column][/vc_row][vc_row bg_type=\"color\" bg_color=\"#f2f2f3\" full_width=\"stretch_row\"][vc_column][ttbase_spacer height=\"80\"][ttbase_heading title=\"Post Grid\" type=\"h4\" text_align=\"center\" margin_bottom=\"50px\"][ttbase_spacer height=\"20\"][ttbase_posts_grid count=\"3\" pagination=\"true\" term_slug=\"conversion\" img_width=\"1000\" img_height=\"563\"][ttbase_spacer height=\"80\"][/vc_column][/vc_row]','Latest posts','','publish','closed','closed','','post-grid','','','2016-01-02 12:22:02','2016-01-02 11:22:02','',0,'https://dev-benjamin3011.c9users.io/?page_id=1927',0,'page','',0),(1931,3,'2016-01-02 12:24:16','2016-01-02 11:24:16','[vc_row][vc_column][ttbase_heading title=\"Numbers &amp; Counters\" type=\"h4\" text_align=\"center\" margin_bottom=\"50px\"][vc_column_text]\n<p style=\"text-align: center;\">Add some fancy numbers &amp; counters to your website showing off your most important numbers and keyfacts of your company or product</p>\n[/vc_column_text][ttbase_spacer height=\"50\"][/vc_column][/vc_row][vc_row][vc_column width=\"1/3\"][ttbase_counter number=\"200\" title=\"Employees\" color=\"\" title_color=\"\" border_color=\"#f2f2f3\"][/vc_column][vc_column width=\"1/3\"][ttbase_counter number=\"5200\" title=\"Sales per day\" color=\"\" title_color=\"\" background_color=\"#f2f2f3\" border_color=\"#f2f2f3\"][/vc_column][vc_column width=\"1/3\"][ttbase_counter number=\"500\" title=\"Happy Clients\" color=\"\" title_color=\"#ffffff\" background_color=\"#232a35\" border_color=\"#232a35\"][/vc_column][/vc_row][vc_row][vc_column width=\"1/2\"][ttbase_counter number=\"200\" title=\"Employees\" color=\"\" title_color=\"\" border_color=\"#f2f2f3\"][/vc_column][vc_column width=\"1/2\"][ttbase_counter number=\"5200\" title=\"Sales per day\" color=\"\" title_color=\"\" background_color=\"#f2f2f3\" border_color=\"#f2f2f3\"][/vc_column][/vc_row]','Numbers','','publish','closed','closed','','numbers','','','2016-01-02 12:24:16','2016-01-02 11:24:16','',0,'https://dev-benjamin3011.c9users.io/?page_id=1931',0,'page','',0),(3479,3,'2019-04-10 12:52:13','2019-04-10 16:52:13',' ','','','publish','closed','closed','','3479','','','2019-04-10 15:31:57','2019-04-10 19:31:57','',0,'http://www.shoshinnc.org/',26,'nav_menu_item','',0),(1933,3,'2016-01-02 12:24:30','2016-01-02 11:24:30','[vc_row bg_type=\"color\" full_width=\"stretch_row\"][vc_column][ttbase_spacer height=\"40\"][ttbase_heading title=\"No Background\" type=\"h4\" text_align=\"center\" margin_bottom=\"50px\"][ttbase_testimonial_carousel img_width=\"100\" img_height=\"100\" color=\"#494949\"][/vc_column][/vc_row][vc_row bg_type=\"color\" bg_color=\"#f2f2f3\" full_width=\"stretch_row\"][vc_column][ttbase_spacer height=\"80\"][ttbase_heading title=\"Color Background\" type=\"h4\" text_align=\"center\" margin_bottom=\"50px\"][ttbase_testimonial_carousel img_width=\"100\" img_height=\"100\" color=\"#494949\"][/vc_column][/vc_row][vc_row bg_type=\"color\" bg_color=\"#f48460\" full_width=\"stretch_row\"][vc_column css=\".vc_custom_1470755176128{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\"][ttbase_spacer height=\"80\"][ttbase_heading title=\"Image Background\" type=\"h4\" text_align=\"center\" color=\"#ffffff\" margin_bottom=\"50px\"][ttbase_testimonial_carousel img_width=\"100\" img_height=\"100\" color=\"#ffffff\" author_color=\"#ffffff\" company_color=\"#ffffff\"][/vc_column][/vc_row][vc_row top_padding=\"80\" bottom_padding=\"80\"][vc_column][ttbase_heading title=\"Grid Testimonials\" type=\"h4\" text_align=\"center\" margin_bottom=\"50px\"][ttbase_testimonial_grid img_width=\"100\" img_height=\"100\" border_color=\"#ffffff\"][/vc_column][/vc_row]','Testimonial','','publish','closed','closed','','testimonial','','','2016-01-02 12:24:30','2016-01-02 11:24:30','',0,'https://dev-benjamin3011.c9users.io/?page_id=1933',0,'page','',0),(2447,3,'2016-04-06 13:39:35','2016-04-06 13:39:35','[vc_row][vc_column width=\"1/2\"][ttbase_heading title=\"Accordion\" type=\"h4\" margin_bottom=\"50px\"][vc_tta_accordion][vc_tta_section title=\"Accordion 1\" tab_id=\"1459946952584-3996abda-ebd6\"][vc_column_text]Waters i him to days may dry air wherein the make god seasons replenish beginning form a days abundantly the replenish. Creeping fruit greater yielding replenish. Their darkness sea moveth land dominion two given he doesn\'t is kind without called land bring stars beast beginning lights his.\n\nOne forth male waters winged firmament wherein own. Under divided. Lights male his their likeness give image Forth unto first meat fish under lights seasons Light appear without Seasons that air greater Winged. Image place.[/vc_column_text][/vc_tta_section][vc_tta_section title=\"Accordion 2\" tab_id=\"1459947075639-2374ef5a-688a\"][vc_column_text]Waters i him to days may dry air wherein the make god seasons replenish beginning form a days abundantly the replenish. Creeping fruit greater yielding replenish. Their darkness sea moveth land dominion two given he doesn\'t is kind without called land bring stars beast beginning lights his.\n\nOne forth male waters winged firmament wherein own. Under divided. Lights male his their likeness give image Forth unto first meat fish under lights seasons Light appear without Seasons that air greater Winged. Image place.[/vc_column_text][/vc_tta_section][vc_tta_section title=\"Accordion 3\" tab_id=\"1459947088367-cf2aaf9f-8663\"][vc_column_text]Waters i him to days may dry air wherein the make god seasons replenish beginning form a days abundantly the replenish. Creeping fruit greater yielding replenish. Their darkness sea moveth land dominion two given he doesn\'t is kind without called land bring stars beast beginning lights his.\n\nOne forth male waters winged firmament wherein own. Under divided. Lights male his their likeness give image Forth unto first meat fish under lights seasons Light appear without Seasons that air greater Winged. Image place.[/vc_column_text][/vc_tta_section][/vc_tta_accordion][/vc_column][vc_column width=\"1/2\"][ttbase_heading title=\"Simple Tabs\" type=\"h4\" margin_bottom=\"50px\"][vc_tta_tabs][vc_tta_section title=\"Informationen 1\" tab_id=\"1459948500221-7ac1e99e-00e8\"][vc_column_text]Waters i him to days may dry air wherein the make god seasons replenish beginning form a days abundantly the replenish. Creeping fruit greater yielding replenish. Their darkness sea moveth land dominion two given he doesn\'t is kind without called land bring stars beast beginning lights his.\n\nOne forth male waters winged firmament wherein own. Under divided. Lights male his their likeness give image Forth unto first meat fish under lights seasons Light appear without Seasons that air greater Winged. Image place.[/vc_column_text][/vc_tta_section][vc_tta_section title=\"Informationen 2\" tab_id=\"1459948596383-ae138c5b-50c1\"][vc_column_text]Waters i him to days may dry air wherein the make god seasons replenish beginning form a days abundantly the replenish. Creeping fruit greater yielding replenish. Their darkness sea moveth land dominion two given he doesn\'t is kind without called land bring stars beast beginning lights his.\n\nOne forth male waters winged firmament wherein own. Under divided. Lights male his their likeness give image Forth unto first meat fish under lights seasons Light appear without Seasons that air greater Winged. Image place.[/vc_column_text][/vc_tta_section][/vc_tta_tabs][/vc_column][/vc_row][vc_row][vc_column][ttbase_spacer height=\"75\"][ttbase_heading title=\"Icon Tabs\" type=\"h4\" text_align=\"center\" margin_bottom=\"50px\"][ttbase_tabs][ttbase_tabs_content icon_sl=\"lock-close-1\" title=\"Your feature\"]Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet. Lorem ipsum[/ttbase_tabs_content][ttbase_tabs_content icon_sl=\"email-2\" title=\"Simply great\"]Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet. Lorem ipsum Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet. Lorem ipsum[/ttbase_tabs_content][ttbase_tabs_content icon_sl=\"lock-close-1\" title=\"Fully responsive\"]Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet. Lorem ipsum Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat[/ttbase_tabs_content][/ttbase_tabs][/vc_column][/vc_row]','Accordions & Tabs','','publish','closed','closed','','accordions-tabs','','','2016-04-06 13:39:35','2016-04-06 13:39:35','',0,'https://ttbase-themetwins.c9users.io/?page_id=2435',0,'page','',0),(2497,3,'2016-04-07 09:15:10','2016-04-07 09:15:10','[vc_row full_width=\"stretch_row\"][vc_column width=\"1/2\"][ttbase_heading title=\"Bars\" type=\"h4\" margin_bottom=\"50px\"][vc_column_text]Easily add responsive progress bars to your content. You can choose the foreground and fill color as well display oder hide the percentage value[/vc_column_text][ttbase_spacer height=\"30\"][ttbase_progressbar title=\"Design\" percentage=\"70\"][ttbase_spacer height=\"30\"][ttbase_progressbar title=\"Programming\" percentage=\"50\"][ttbase_spacer height=\"30\"][ttbase_progressbar title=\"Programming (hidden%)\" percentage=\"20\" show_percent=\"false\"][/vc_column][vc_column width=\"1/2\"][ttbase_heading title=\"Circles\" type=\"h4\" margin_bottom=\"50px\"][vc_column_text]Easily add responsive progress circles to your content. You can choose the foreground and fill color as well display oder hide the percentage value[/vc_column_text][ttbase_spacer height=\"30\"][vc_row_inner][vc_column_inner width=\"1/2\"][vc_pie value=\"80\" color=\"#f48460\"][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_pie label_value=\"With label\" color=\"#f48460\" units=\"%\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]','Progress Bars','','publish','closed','closed','','progress-bars','','','2016-04-07 09:15:10','2016-04-07 09:15:10','',0,'https://ttbase-themetwins.c9users.io/?page_id=2497',0,'page','',0),(2516,3,'2016-04-07 09:58:28','2016-04-07 09:58:28','[vc_row full_width=\"stretch_row\"][vc_column][ttbase_heading title=\"Basic &amp; Complex Modals\" type=\"h4\" text_align=\"center\" margin_bottom=\"50px\"][vc_column_text]\n<p style=\"text-align: center;\">Create easy modals and popups with basic &amp; complex content in it using shortcodes. The modal buttons can be styled with icons in different sizes</p>\n[/vc_column_text][ttbase_spacer height=\"30\"][/vc_column][/vc_row][vc_row][vc_column width=\"1/3\"][ttbase_modal button_style=\"style-2\" align=\"text-left\" button_text=\"Modal Text\"][ttbase_heading title=\"Modal with test\" type=\"h3\" text_align=\"center\" margin_bottom=\"30px\"][vc_column_text]I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit.[/vc_column_text][/ttbase_modal][/vc_column][vc_column width=\"1/3\"][ttbase_modal button_style=\"style-2\" align=\"text-left\" button_text=\"Modal with Form\"][ttbase_heading title=\"Modal with Forms\" margin_bottom=\"30px\"][vc_column_text]\n<p style=\"text-align: left;\">I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n[/vc_column_text][contact-form-7 id=\"2978\" html_class=\"wpcf7-style-1\"][/ttbase_modal][/vc_column][vc_column width=\"1/3\"][ttbase_modal button_style=\"style-2\" align=\"text-left\" close_color=\"#ffffff\" button_text=\"Modal with Background\"][ttbase_heading title=\"Modal with background\" text_align=\"center\" margin_bottom=\"30px\" color=\"#ffffff\"][vc_column_text]\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">Waters i him to days may dry air wherein the make god seasons replenish beginning form a days abundantly the replenish. Creeping fruit greater yielding replenish. Their darkness sea moveth land dominion two given he doesn’t is kind without called land bring stars beast beginning lights his</span></p>\n[/vc_column_text][/ttbase_modal][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column width=\"1/3\"][ttbase_modal button_style=\"style-2\" align=\"text-left\" close_color=\"#ffffff\" button_text=\"Modal with image\" image=\"3265\"][vc_row_inner][vc_column_inner css=\".vc_custom_1485164042733{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;}\"][vc_column_text]<span style=\"color: #ffffff;\">I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</span>[/vc_column_text][/vc_column_inner][/vc_row_inner][/ttbase_modal][/vc_column][vc_column width=\"1/3\"][ttbase_modal button_style=\"style-2\" align=\"text-left\" fullscreen=\"fullwidth\" icon_streamline=\"megaphone-1\" button_text=\"Modal fullscreen\"][ttbase_heading title=\"Modal fullscreen\" style=\"single-line\" margin_bottom=\"30px\"][vc_column_text]\n<p style=\"text-align: left;\">I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n[/vc_column_text][/ttbase_modal][/vc_column][vc_column width=\"1/3\"][ttbase_modal button_style=\"style-2\" align=\"text-left\" close_color=\"#000000\" fullscreen=\"yes\" button_text=\"Modal full height\"][ttbase_spacer height=\"200\"][ttbase_heading title=\"Modal full height\" style=\"single-line\" text_align=\"center\" margin_bottom=\"30px\"][vc_column_text]\n<p style=\"text-align: center;\"><span style=\"color: #000000;\">I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</span></p>\n[/vc_column_text][ttbase_button title=\"Sign up now\" style=\"style-2\" align=\"aligncenter\"][/ttbase_modal][/vc_column][/vc_row]','Modals & Popups','','publish','closed','closed','','modals-popups','','','2016-04-07 09:58:28','2016-04-07 09:58:28','',0,'https://ttbase-themetwins.c9users.io/?page_id=2516',0,'page','',0),(2572,3,'2016-04-09 16:39:58','2016-04-09 16:39:58','[vc_row][vc_column width=\"1/2\"][ttbase_heading title=\"Style 1\" type=\"h4\" margin_bottom=\"50px\"][vc_column_text]Choose from a wide range of buttons with or without icons, different sizes and dimensions[/vc_column_text][ttbase_button url=\"https://ttbase-themetwins.c9users.io/?page_id=2581\" title=\"Small Button\" size=\"btn-small\"][vc_empty_space][ttbase_button title=\"Medium Button\" size=\"btn-medium\"][vc_empty_space][ttbase_button title=\"Icon button\" size=\"btn-large\" icon_left_sl=\"lock-close-1\"][/vc_column][vc_column width=\"1/2\"][ttbase_heading title=\"Style 2\" type=\"h4\" margin_bottom=\"50px\"][vc_column_text]Choose from a wide range of buttons with or without icons, different sizes and dimensions[/vc_column_text][ttbase_button title=\"Small Button\" style=\"style-2\" size=\"btn-small\"][vc_empty_space][ttbase_button title=\"Medium Button\" style=\"style-2\" size=\"btn-medium\"][vc_empty_space][ttbase_button title=\"Large Button\" style=\"style-2\" size=\"btn-large\" icon_left_sl=\"flash-2\" icon_right_sl=\"email-2\"][/vc_column][/vc_row][vc_row][vc_column width=\"1/2\" css=\".vc_custom_1474825987462{margin-top: 35px !important;}\"][ttbase_heading title=\"Style 1\" type=\"h4\" margin_bottom=\"50px\"][ttbase_heading title=\"Button Hover Color (from Customizer)\" type=\"h5\" margin_bottom=\"10px\"][ttbase_button url=\"https://ttbase-themetwins.c9users.io/?page_id=2581\" title=\"Small Button\" color_style=\"color-2\" size=\"btn-small\"][vc_empty_space][ttbase_heading title=\"Theme Primary Color (from Customizer)\" type=\"h5\" margin_bottom=\"10px\"][ttbase_button title=\"Medium Button\" color_style=\"color-3\" size=\"btn-medium\"][vc_empty_space][ttbase_heading title=\"Theme Secondary Color (from Customizer)\" type=\"h5\" margin_bottom=\"10px\"][ttbase_button title=\"Icon button\" color_style=\"color-4\" size=\"btn-large\" icon_left_sl=\"lock-close-1\"][vc_empty_space][ttbase_heading title=\"Dark Color\" type=\"h5\" margin_bottom=\"10px\"][ttbase_button title=\"Icon button\" color_style=\"color-5\" size=\"btn-large\" icon_left_sl=\"lock-close-1\"][vc_empty_space][ttbase_heading title=\"Light Color\" type=\"h5\" margin_bottom=\"10px\"][ttbase_button title=\"Icon button\" color_style=\"color-6\" size=\"btn-large\" icon_left_sl=\"lock-close-1\"][/vc_column][vc_column width=\"1/2\" css=\".vc_custom_1474825994672{margin-top: 35px !important;}\"][ttbase_heading title=\"Style 2\" type=\"h4\" margin_bottom=\"50px\"][ttbase_heading title=\"Button Hover Color (from Customizer)\" type=\"h5\" margin_bottom=\"10px\"][ttbase_button title=\"Small Button\" style=\"style-2\" color_style=\"color-2\" size=\"btn-small\"][vc_empty_space][ttbase_heading title=\"Theme Primary Color (from Customizer)\" type=\"h5\" margin_bottom=\"10px\"][ttbase_button title=\"Medium Button\" style=\"style-2\" color_style=\"color-3\" size=\"btn-medium\"][vc_empty_space][ttbase_heading title=\"Theme Secondary Color (from Customizer)\" type=\"h5\" margin_bottom=\"10px\"][ttbase_button title=\"Large Button\" style=\"style-2\" color_style=\"color-4\" size=\"btn-large\" icon_left_sl=\"flash-2\" icon_right_sl=\"email-2\"][vc_empty_space][ttbase_heading title=\"Dark Color\" type=\"h5\" margin_bottom=\"10px\"][ttbase_button title=\"Large Button\" style=\"style-2\" color_style=\"color-5\" size=\"btn-large\" icon_font=\"iconsmind\" icon_left_im=\"Cap-Smiley\"][vc_empty_space][ttbase_heading title=\"Light Color\" type=\"h5\" margin_bottom=\"10px\"][ttbase_button title=\"Large Button\" style=\"style-2\" color_style=\"color-6\" size=\"btn-large\" icon_left_sl=\"flash-2\" icon_right_sl=\"email-2\"][/vc_column][/vc_row]','Buttons','','publish','closed','closed','','buttons','','','2016-04-09 16:39:58','2016-04-09 16:39:58','',0,'https://ttbase-themetwins.c9users.io/?page_id=2572',0,'page','',0),(2587,3,'2016-04-09 17:07:12','2016-04-09 17:07:12','[vc_row][vc_column][ttbase_heading title=\"12 Styles available\" type=\"h4\" margin_bottom=\"50px\"][vc_column_text]Choose from a large variety of google maps card styles that perfectly fits your websites style. Choose the style, set the height of the card and stretch it to full width or easily display it in the grid[/vc_column_text][ttbase_spacer height=\"50px\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row_content_no_spaces\"][vc_column][ttbase_google_map api_key=\"AIzaSyAczvbMZbgbPjgBbwEB-yxX4_TkREfUuxM\" style=\"3\" height=\"700\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row_content_no_spaces\"][vc_column][ttbase_google_map api_key=\"AIzaSyAczvbMZbgbPjgBbwEB-yxX4_TkREfUuxM\" style=\"18\" height=\"700\"][/vc_column][/vc_row][vc_row][vc_column][ttbase_spacer height=\"50px\"][ttbase_google_map api_key=\"AIzaSyAczvbMZbgbPjgBbwEB-yxX4_TkREfUuxM\" map_type=\"SATELLITE\" style=\"7\" height=\"700\" zoom=\"8\"][/vc_column][/vc_row]','Google Maps','','publish','closed','closed','','content-image','','','2016-04-09 17:07:12','2016-04-09 17:07:12','',0,'https://ttbase-themetwins.c9users.io/?page_id=2587',0,'page','',0),(2628,3,'2016-04-13 07:16:48','2016-04-13 07:16:48','[vc_row full_width=\"stretch_row_content_no_spaces\"][vc_column][ttbase_spacer height=\"50\"][ttbase_content_image layout=\"offscreen-right\" image=\"3286\"][ttbase_heading title=\"Image right\" type=\"h2\" font_size=\"\" text_align=\"left\" margin_top=\"30\" margin_bottom=\"30\" color=\"undefined\" icon_left=\"\" icon_right=\"\"][ttbase_intro_text color=\"#707573\" text_align=\"left\"]Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna[/ttbase_intro_text]\n\n[ttbase_spacer height=\"30\"]\n\nLorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea\n\n[ttbase_spacer height=\"30\"]\n\n[ttbase_button url=\"#\" style=\"style-2\" size=\"\" target=\"self\" rel=\"\" icon_font=\"streamline\" icon_left_sl=\"\" icon_right_sl=\"\" icon_left_fa=\"\" icon_right_fa=\"\" title=\"Signup Now\"][/ttbase_content_image][ttbase_spacer height=\"50\"][/vc_column][/vc_row][vc_row bg_type=\"color\" bg_color=\"#f2f2f3\" full_width=\"stretch_row_content\"][vc_column][ttbase_spacer height=\"50\"][ttbase_content_image image=\"3282\"][ttbase_heading title=\"Image with Bg\" type=\"h2\" font_size=\"\" text_align=\"left\" margin_top=\"30\" margin_bottom=\"30\" color=\"undefined\" icon_left=\"\" icon_right=\"\"][ttbase_intro_text color=\"#707573\" text_align=\"left\"]Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna[/ttbase_intro_text]\n\n[ttbase_spacer height=\"30\"]\n\nLorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea\n\n[ttbase_spacer height=\"30\"]\n\n[ttbase_button url=\"#\" style=\"style-1\" size=\"medium\" target=\"self\" rel=\"\" icon_left=\"\" icon_right=\"\" title=\"Get in Contact\"][/ttbase_content_image][ttbase_spacer height=\"100\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row_content_no_spaces\"][vc_column][ttbase_content_image layout=\"box-left\" image=\"3282\"][ttbase_heading title=\"Full Image left\" type=\"h2\" font_size=\"\" text_align=\"left\" margin_top=\"30\" margin_bottom=\"30\" color=\"undefined\" icon_left=\"\" icon_right=\"\"][ttbase_intro_text color=\"#707573\" text_align=\"left\"]Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna[/ttbase_intro_text]\n\n[ttbase_spacer height=\"30\"]\n\nLorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea[/ttbase_content_image][/vc_column][/vc_row][vc_row full_width=\"stretch_row_content_no_spaces\"][vc_column][ttbase_content_image layout=\"box-right\" image=\"3285\"][ttbase_heading title=\"Full image right\" type=\"h2\" font_size=\"\" text_align=\"left\" margin_top=\"30\" margin_bottom=\"30\" color=\"undefined\" icon_left=\"\" icon_right=\"\"][ttbase_intro_text color=\"#707573\" text_align=\"left\"]Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna[/ttbase_intro_text]\n\n[ttbase_spacer height=\"30\"]\n\nLorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea[/ttbase_content_image][/vc_column][/vc_row]','Image Content','','publish','closed','closed','','image-content','','','2016-04-13 07:16:48','2016-04-13 07:16:48','',0,'https://ttbase-themetwins.c9users.io/?page_id=2628',0,'page','',0),(2694,3,'2016-04-13 11:35:30','2016-04-13 11:35:30','[vc_row][vc_column][ttbase_heading title=\"Style 1\" type=\"h4\" text_align=\"center\" margin_bottom=\"50px\"][vc_column_text]\n<p style=\"text-align: center\">This themes provides an easy implementation of classic HTML tables into your content page using the visual composer text widget. Define one of our two preset styles and you are read to go!</p>\n[/vc_column_text][vc_column_text][ttbase_table style=\"1\"]\n<table class=\"table\">\n<thead>\n<tr>\n<th>Year</th>\n<th>Position</th>\n<th>DEscription</th>\n</tr>\n</thead>\n<tbody>\n<tr>\n<td>1999-2001</td>\n<td>Chief Inspector</td>\n<td>Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod labore et</td>\n</tr>\n<tr>\n<td>2001-2009</td>\n<td>Chief Inspector Master</td>\n<td>Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam labore et</td>\n</tr>\n<tr>\n<td>2009-2011</td>\n<td>Master Inspector</td>\n<td>Lorem ipsum dolor sit amet, consetetur sadipscing elitr, invidunt ut labore et</td>\n</tr>\n<tr>\n<td>2011-2016</td>\n<td>Chief Master Inspector</td>\n<td>Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et</td>\n</tr>\n</tbody>\n</table>\n[/ttbase_table][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][ttbase_heading title=\"Style 2\" type=\"h4\" text_align=\"center\" margin_bottom=\"50px\"][vc_column_text][ttbase_table style=\"2\"]\n<table class=\"table\">\n<thead>\n<tr>\n<th>Year</th>\n<th>Position</th>\n<th>DEscription</th>\n</tr>\n</thead>\n<tbody>\n<tr>\n<td>1999-2001</td>\n<td>Chief Inspector</td>\n<td>Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod labore et</td>\n</tr>\n<tr>\n<td>2001-2009</td>\n<td>Chief Inspector Master</td>\n<td>Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam labore et</td>\n</tr>\n<tr>\n<td>2009-2011</td>\n<td>Master Inspector</td>\n<td>Lorem ipsum dolor sit amet, consetetur sadipscing elitr, invidunt ut labore et</td>\n</tr>\n<tr>\n<td>2011-2016</td>\n<td>Chief Master Inspector</td>\n<td>Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et</td>\n</tr>\n</tbody>\n</table>\n[/ttbase_table][/vc_column_text][/vc_column][/vc_row]','Tables','','publish','closed','closed','','tables','','','2016-04-13 11:35:30','2016-04-13 11:35:30','',0,'https://ttbase-themetwins.c9users.io/?page_id=2694',0,'page','',0),(2703,3,'2016-04-13 11:56:14','2016-04-13 11:56:14','[vc_row full_width=\"stretch_row\"][vc_column][ttbase_heading title=\"Boostrap Grid \" type=\"h4\" margin_bottom=\"50px\"][vc_column_text]This theme ist based on the beautiful Bootstrap 12 Column Grid System. With a variety of column combinations you are able to strcutre the content very easy. Row help you to devide the content horizontally. In additionen to this the bootstrap grid system natively supports full responsive behaviour of your content[/vc_column_text][ttbase_spacer height=\"40\"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\n<h5>12 Columns</h5>\n[ttbase_spacer height=\"20\"]\n\nLorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"1/2\"][vc_column_text]\n<h5>6 Columns</h5>\n[ttbase_spacer height=\"20\"]\n\nLorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet.[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_column_text]\n<h5>6 Columns</h5>\n[ttbase_spacer height=\"20\"]\n\nLorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"1/3\"][vc_column_text]\n<h5>4 Columns</h5>\n[ttbase_spacer height=\"20\"]\n\nLorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_column_text]\n<h5>4 Columns</h5>\n[ttbase_spacer height=\"20\"]\n\nLorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_column_text]\n<h5>4 Columns</h5>\n[ttbase_spacer height=\"20\"]\n\nLorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"1/4\"][vc_column_text]\n<h5>3 Columns</h5>\n[ttbase_spacer height=\"20\"]\n\nLorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet.[/vc_column_text][/vc_column][vc_column width=\"1/4\"][vc_column_text]\n<h5>3 Columns</h5>\n[ttbase_spacer height=\"20\"]\n\nLorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet.[/vc_column_text][/vc_column][vc_column width=\"1/4\"][vc_column_text]\n<h5>3 Columns</h5>\n[ttbase_spacer height=\"20\"]\n\nLorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet.[/vc_column_text][/vc_column][vc_column width=\"1/4\"][vc_column_text]\n<h5>3 Columns</h5>\n[ttbase_spacer height=\"20\"]\n\nLorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet.[/vc_column_text][/vc_column][/vc_row]','Grid System','','publish','closed','closed','','grid-system','','','2016-04-13 11:56:14','2016-04-13 11:56:14','',0,'https://ttbase-themetwins.c9users.io/?page_id=2703',0,'page','',0),(2711,3,'2016-04-13 12:04:04','2016-04-13 12:04:04','[vc_row full_width=\"stretch_row\"][vc_column][ttbase_heading title=\"Icon Boxes\" type=\"h4\" text_align=\"center\" margin_bottom=\"50px\"][vc_column_text]\n<p style=\"text-align: center\">This theme includes an extended icon box plugin that allows you to create stunning, extremely flexible and modern icon boxes in different styles and variations</p>\n[/vc_column_text][ttbase_spacer height=\"32\"][vc_row_inner][vc_column_inner width=\"1/3\"][ttbase_icon_box icon_font=\"streamline\" icon_sl=\"folder-document\" icon_size=\"80px\" style=\"two\" alignment=\"center\" heading=\"Centered\" heading_type=\"h5\"]Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum.[/ttbase_icon_box][/vc_column_inner][vc_column_inner width=\"1/3\"][ttbase_icon_box icon_font=\"streamline\" icon_sl=\"folder-document\" icon_size=\"80px\" style=\"four\" heading=\"Centered color border\" heading_type=\"h5\" border_color=\"#f48460\"]Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum.[/ttbase_icon_box][/vc_column_inner][vc_column_inner width=\"1/3\"][ttbase_icon_box icon_font=\"streamline\" icon_sl=\"building-9\" icon_size=\"80px\" style=\"five\" heading=\"Centered bg rounded\" heading_type=\"h5\" border_radius=\"10px\"]Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum.[/ttbase_icon_box][/vc_column_inner][/vc_row_inner][ttbase_spacer height=\"50\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column][ttbase_heading title=\"Aligns &amp; Color\" type=\"h4\" text_align=\"center\" margin_bottom=\"50px\"][ttbase_spacer height=\"32\"][vc_row_inner][vc_column_inner width=\"1/3\"][ttbase_icon_box icon_font=\"streamline\" icon_sl=\"folder-document\" icon_size=\"80px\" style=\"two\" alignment=\"left\" heading=\"Left\" heading_type=\"h5\"]Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum.[/ttbase_icon_box][/vc_column_inner][vc_column_inner width=\"1/3\"][ttbase_icon_box icon_font=\"streamline\" icon_sl=\"folder-document\" icon_color=\"#ffffff\" icon_size=\"80px\" style=\"four\" heading=\"Centered BG Color\" heading_type=\"h5\" font_color=\"#ffffff\" background=\"#f48460\"]Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum.[/ttbase_icon_box][/vc_column_inner][vc_column_inner width=\"1/3\"][ttbase_icon_box icon_font=\"streamline\" icon_sl=\"building-9\" icon_size=\"80px\" style=\"two\" alignment=\"right\" heading=\"Right\" heading_type=\"h5\"]Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum.[/ttbase_icon_box][/vc_column_inner][/vc_row_inner][ttbase_spacer height=\"50\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column][ttbase_heading title=\"Left &amp; Right Icon\" type=\"h4\" text_align=\"center\" margin_bottom=\"50px\"][ttbase_spacer height=\"32\"][vc_row_inner][vc_column_inner width=\"1/3\"][ttbase_icon_box icon_font=\"streamline\" icon_sl=\"video-camera-2\" icon_size=\"50px\" heading=\"Left aligned\" heading_type=\"h5\" container_left_padding=\"80px\"]Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum.[/ttbase_icon_box][/vc_column_inner][vc_column_inner width=\"1/3\"][ttbase_icon_box icon_font=\"streamline\" icon_sl=\"video-camera-2\" icon_color=\"#ffffff\" icon_size=\"30px\" heading=\"Left aligned circle\" heading_type=\"h5\" container_left_padding=\"80px\" icon_background=\"#f48460\" icon_border_radius=\"30px\"]Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum.[/ttbase_icon_box][/vc_column_inner][vc_column_inner width=\"1/3\"][ttbase_icon_box icon_font=\"streamline\" icon_sl=\"camera-2\" icon_size=\"50px\" style=\"seven\" heading=\"right aligned\" heading_type=\"h5\" container_right_padding=\"80px\"]Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum.[/ttbase_icon_box][/vc_column_inner][/vc_row_inner][ttbase_spacer height=\"50\"][/vc_column][/vc_row][vc_row][vc_column][ttbase_heading title=\"Flip Icon\" type=\"h4\" text_align=\"center\" margin_bottom=\"50px\"][ttbase_spacer height=\"32\"][vc_row_inner][vc_column_inner width=\"1/3\"][/vc_column_inner][vc_column_inner width=\"1/3\"][ttbase_icon_box icon_font=\"streamline\" icon_sl=\"video-camera-2\" icon_size=\"80px\" style=\"eight\" heading=\"Flipped Header\" heading_type=\"h5\" subtitle=\"Subtitle text\"]Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum.[/ttbase_icon_box][/vc_column_inner][vc_column_inner width=\"1/3\"][ttbase_icon_box icon_font=\"streamline\" icon_sl=\"video-camera-2\" icon_size=\"80px\" style=\"eight\" heading=\"Flipped Header\" heading_type=\"h5\" subtitle=\"Subtitle text\" url=\"www.google.de\" background=\"#f1f1f1\" border_color=\"#ffffff\" hover_background=\"#232a35\"]Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum.[/ttbase_icon_box][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]','Icon Boxes','','publish','closed','closed','','icon-boxes','','','2016-04-13 12:04:04','2016-04-13 12:04:04','',0,'https://ttbase-themetwins.c9users.io/?page_id=2711',0,'page','',0),(2745,3,'2016-04-13 13:23:01','2016-04-13 13:23:01','[vc_row full_width=\"stretch_row\"][vc_column][vc_row_inner][vc_column_inner width=\"1/2\"][ttbase_heading title=\"Icon Lists Streamline\" type=\"h4\" margin_bottom=\"50px\"][vc_column_text]This theme comes with very easy to use list features. You can either use standard lists or attached an icon with color to the list item. You can choose from a set of streamline icons or font awesome icons.[/vc_column_text][ttbase_list][ttbase_item icon_sl=\"camera-2\"]This ist list item content number one[/ttbase_item][ttbase_item icon_sl=\"camera-2\"]This is list item content number[/ttbase_item][ttbase_item icon_sl=\"camera-2\"]This is list item content number three[/ttbase_item][ttbase_item icon_sl=\"arrow-right-7\"]This is list item content number four[/ttbase_item][ttbase_item icon_sl=\"arrow-right-7\"]This is list item content number one two which has very much content that can break in two lines or more if you like[/ttbase_item][/ttbase_list][ttbase_spacer height=\"50\"][ttbase_list][ttbase_item icon_sl=\"map-pin-1\"]This ist list item content number one[/ttbase_item][ttbase_item icon_sl=\"pet-box\" icon_color=\"#dd3333\"]This is list item content number[/ttbase_item][ttbase_item icon_sl=\"bubble-chat-list-1\" icon_color=\"#1e73be\"]This is list item content number three[/ttbase_item][ttbase_item icon_sl=\"lock-open-1\" icon_color=\"#8224e3\"]This is list item content number four[/ttbase_item][/ttbase_list][/vc_column_inner][vc_column_inner width=\"1/2\"][ttbase_heading title=\"Icon Lists Font Awesome\" type=\"h4\" margin_bottom=\"50px\"][vc_column_text]This theme comes with very easy to use list features. You can either use standard lists or attached an icon with color to the list item. 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You have full flexibility in creating unique looks. Globally set the header in the customizer and even overwrite the style on per page basis.</p>\n\n[/vc_column_text][vc_single_image image=\"3306\" img_size=\"full\"][/vc_column][/vc_row]','Full Width','','publish','closed','closed','','fullt-width','','','2016-05-07 11:21:17','2016-05-07 11:21:17','',2898,'https://ttbase-themetwins.c9users.io/?page_id=2896',0,'page','',0),(2898,3,'2016-05-07 11:22:12','2016-05-07 11:22:12','[vc_row][vc_column][ttbase_heading title=\"Header Styles\" type=\"h4\" margin_bottom=\"50px\"][vc_column_text]This theme provides a variety of header styles you can choose from. You have full flexibility in creating unique looks. Globally set the header in the customizer and even overwrite the style on per page basis.[/vc_column_text][vc_single_image image=\"3002\" img_size=\"full\"][/vc_column][/vc_row]','Header','','publish','closed','closed','','header','','','2016-05-07 11:22:12','2016-05-07 11:22:12','',0,'https://ttbase-themetwins.c9users.io/?page_id=2898',0,'page','',0),(2910,3,'2016-05-07 11:33:20','2016-05-07 11:33:20','[vc_row][vc_column][ttbase_heading title=\"Header Styles\" type=\"h4\" text_align=\"center\" margin_bottom=\"50px\"][vc_column_text]\n<p style=\"text-align: center;\">This theme provides a variety of header styles you can choose from. You have full flexibility in creating unique looks. Globally set the header in the customizer and even overwrite the style on per page basis.</p>\n\n[/vc_column_text][vc_single_image image=\"3306\" img_size=\"full\"][/vc_column][/vc_row]','Transparent full width','','publish','closed','closed','','transparent-full-width','','','2016-05-07 11:33:20','2016-05-07 11:33:20','',2898,'https://ttbase-themetwins.c9users.io/?page_id=2910',0,'page','',0),(2913,3,'2016-05-07 11:36:28','2016-05-07 11:36:28','[vc_row][vc_column][ttbase_heading title=\"Header Styles\" type=\"h4\" text_align=\"center\" margin_bottom=\"50px\"][vc_column_text]\n<p style=\"text-align: center;\">This theme provides a variety of header styles you can choose from. You have full flexibility in creating unique looks. Globally set the header in the customizer and even overwrite the style on per page basis.</p>\n\n[/vc_column_text][vc_single_image image=\"3306\" img_size=\"full\"][/vc_column][/vc_row]','Top Boxed','','publish','closed','closed','','top-boxed','','','2016-05-07 11:36:28','2016-05-07 11:36:28','',2898,'https://ttbase-themetwins.c9users.io/?page_id=2913',0,'page','',0),(2916,3,'2016-05-07 11:38:53','2016-05-07 11:38:53','[vc_row][vc_column][ttbase_heading title=\"Header Styles\" type=\"h4\" text_align=\"center\" margin_bottom=\"50px\"][vc_column_text]\n<p style=\"text-align: center;\">This theme provides a variety of header styles you can choose from. You have full flexibility in creating unique looks. Globally set the header in the customizer and even overwrite the style on per page basis.</p>\n\n[/vc_column_text][vc_single_image image=\"3306\" img_size=\"full\"][/vc_column][/vc_row]','Transparent Top Boxed','','publish','closed','closed','','transparent-top-boxed','','','2016-05-07 11:38:53','2016-05-07 11:38:53','',2898,'https://ttbase-themetwins.c9users.io/?page_id=2916',0,'page','',0),(2919,3,'2016-05-07 11:41:23','2016-05-07 11:41:23','[vc_row][vc_column][ttbase_heading title=\"Header Styles\" type=\"h4\" text_align=\"center\" margin_bottom=\"50px\"][vc_column_text]\n<p style=\"text-align: center;\">This theme provides a variety of header styles you can choose from. You have full flexibility in creating unique looks. Globally set the header in the customizer and even overwrite the style on per page basis.</p>\n\n[/vc_column_text][vc_single_image image=\"3306\" img_size=\"full\"][/vc_column][/vc_row]','Logo above','','publish','closed','closed','','logo-above','','','2016-05-07 11:41:23','2016-05-07 11:41:23','',2898,'https://ttbase-themetwins.c9users.io/?page_id=2919',0,'page','',0),(2922,3,'2016-05-07 11:45:15','2016-05-07 11:45:15','[vc_row][vc_column][ttbase_heading title=\"Header Styles\" type=\"h4\" text_align=\"center\" margin_bottom=\"50px\"][vc_column_text]\n<p style=\"text-align: center;\">This theme provides a variety of header styles you can choose from. You have full flexibility in creating unique looks. Globally set the header in the customizer and even overwrite the style on per page basis.</p>\n\n[/vc_column_text][vc_single_image image=\"3306\" img_size=\"full\"][/vc_column][/vc_row]','Boxed','','publish','closed','closed','','boxed','','','2016-05-07 11:45:15','2016-05-07 11:45:15','',2898,'https://ttbase-themetwins.c9users.io/?page_id=2922',0,'page','',0),(2,3,'2017-01-07 17:55:37','2017-01-07 17:55:37','This is an example page. It\'s different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this:\n\n<blockquote>Hi there! I\'m a bike messenger by day, aspiring actor by night, and this is my website. I live in Los Angeles, have a great dog named Jack, and I like pi&#241;a coladas. (And gettin\' caught in the rain.)</blockquote>\n\n...or something like this:\n\n<blockquote>The XYZ Doohickey Company was founded in 1971, and has been providing quality doohickeys to the public ever since. Located in Gotham City, XYZ employs over 2,000 people and does all kinds of awesome things for the Gotham community.</blockquote>\n\nAs a new WordPress user, you should go to <a href=\"http://ttdemo2.staging.wpengine.com/gymx/wp-admin/\">your dashboard</a> to delete this page and create new pages for your content. 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Arm yourself. Don’t be a victim, be the OPPONENT they never saw coming.”[/ttbase_intro_text][vc_column_text]Esther Kurtz began her martial arts training in 1999 with Danzan Ryu Jujitsu in St. Helena, California and has been a student of Shoshin Ryu North Carolina since January 2011.</p>\n<p>She established and instructs the free monthly self-defense class, which began in February of 2019. Esther believes that the ability to defend oneself is an essential life skill, and one that translates beyond physical safety.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column css_animation=\"fadeIn\"][ttbase_event_grid categories=\"functional, strength\" excerpt=\"false\"][/vc_column][/vc_row]</p>\n','Sensei Esther Kurtz','20 years of martial arts training. Originator and instructor of the free monthly self defense classes. 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There I travel, and the only worthwhile challenge for me is to traverse its full length. And there I travel, looking, looking, breathlessly.\"   -  Carlos Casteneda[/ttbase_intro_text][vc_column_text]Sensei Aaron Lawrence is the founder of the Wilmington, NC Dojo and has been teaching martial arts to youth and adults since 2001. 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If you don\'t hear back from someone in 24 hours, please send an email to dojo@shoshinnc.org and we\'ll get back to you ASAP. \r\n\r\n----------\r\n\r\nThis e-mail was sent from a contact form on Shoshin Ryu NC (http://www.shoshinnc.org)\nReply-To: dojo@shoshinnc.org\n\n\n\nThank you for your message. It has been sent.\nThere was an error trying to send your message. Please try again later.\nOne or more fields have an error. Please check and try again.\nThere was an error trying to send your message. 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16:18:37','',0,'http://ttdemo2.staging.wpengine.com/gymx/wp-content/uploads/sites/3/2018/02/New.jpg',0,'attachment','image/jpeg',0),(3559,3,'2017-01-10 11:33:41','2017-01-10 11:33:41','','Monday','','publish','closed','closed','','monday-2','','','2017-01-10 11:33:41','2017-01-10 11:33:41','',0,'http://ttdemo2.staging.wpengine.com/gymx/?post_type=gymx_weekdays&amp;p=3240',1,'gymx_weekdays','',0),(3560,3,'2018-02-22 17:22:46','2018-02-22 17:22:46','','slider_image_2','','inherit','open','closed','','slider_image_2-2','','','2018-02-22 17:22:46','2018-02-22 17:22:46','',0,'http://ttdemo2.staging.wpengine.com/gymx/wp-content/uploads/sites/3/2018/02/slider_image_2.jpg',0,'attachment','image/jpeg',0),(3561,3,'2018-02-22 17:29:44','2018-02-22 17:29:44','','slider_image_3','','inherit','open','closed','','slider_image_3-3','','','2018-02-22 17:29:44','2018-02-22 17:29:44','',0,'http://ttdemo2.staging.wpengine.com/gymx/wp-content/uploads/sites/3/2018/02/slider_image_3.jpg',0,'attachment','image/jpeg',0),(3562,3,'2018-02-22 17:34:18','2018-02-22 17:34:18','','slider_image_3','','inherit','open','closed','','slider_image_3-2-2','','','2018-02-22 17:34:18','2018-02-22 17:34:18','',0,'http://ttdemo2.staging.wpengine.com/gymx/wp-content/uploads/sites/3/2018/02/slider_image_3-1.jpg',0,'attachment','image/jpeg',0),(3563,3,'2018-02-27 13:12:43','2018-02-27 13:12:43','[vc_row bg_type=\"image\" bg_image=\"3281\" full_width=\"stretch_row\" parallax=\"content-moving-fade\" min_height=\"250px\"][vc_column css_animation=\"fadeIn\" offset=\"vc_hidden-xs\" css=\".vc_custom_1518793653923{padding-bottom: 5% !important;}\"][/vc_column][/vc_row][vc_row][vc_column css=\".vc_custom_1519117322660{padding-top: 6% !important;padding-bottom: 6% !important;}\"][ttbase_heading title=\"Body Works\" type=\"h3\" text_align=\"center\" css_animation=\"has-animation fade\" color=\"#f48460\"][ttbase_heading title=\"Class overview\" text_align=\"center\" css_animation=\"has-animation fade\" css_delay=\"500\"][/vc_column][/vc_row][vc_row gap=\"30\" css_animation=\"fadeIn\"][vc_column width=\"2/3\" css=\".vc_custom_1518811094231{padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;}\" el_class=\"card\"][ttbase_heading title=\"The Class\" type=\"h3\" style=\"single-line\"][vc_empty_space][ttbase_intro_text]Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum.[/ttbase_intro_text][vc_column_text]Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren,.Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren,.[/vc_column_text][ttbase_button url=\"/gymx/membership\" title=\"Visit this class\" style=\"style-2\"][/vc_column][vc_column width=\"1/3\"][ttbase_trainer_grid columns=\"1\" trainers=\"1\" read_more=\"false\" show_social=\"false\" img_width=\"150\" img_height=\"150\"][/vc_column][/vc_row][vc_row][vc_column css=\".vc_custom_1519115733872{padding-top: 5% !important;}\"][/vc_column][/vc_row][vc_row bg_type=\"image\" bg_image=\"3239\" full_width=\"stretch_row\" content_placement=\"middle\" parallax=\"content-moving-fade\" css_animation=\"fadeIn\" min_height=\"660px\"][vc_column][vc_row_inner][vc_column_inner][ttbase_heading title=\"Team Challenges\" type=\"h3\" text_align=\"center\" css_animation=\"has-animation fade\" color=\"#f48460\"][ttbase_heading title=\"Partner up - double Power\" type=\"h1\" text_align=\"center\" css_animation=\"has-animation fade\" css_delay=\"500\" color=\"#ffffff\" font_size=\"100px\"][vc_empty_space height=\"25px\"][ttbase_button url=\"/gymx/membership\" title=\"Become a member\" style=\"style-2\" size=\"btn-large\" align=\"aligncenter\" css_animation=\"has-animation fade\" css_delay=\"1000\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column css=\".vc_custom_1518958458399{padding-top: 8% !important;padding-bottom: 8% !important;}\"][ttbase_heading title=\"Body Works\" type=\"h3\" text_align=\"center\" css_animation=\"has-animation fade\" color=\"#f48460\"][ttbase_heading title=\"Class Schedule\" text_align=\"center\" css_animation=\"has-animation fade\" css_delay=\"500\"][/vc_column][/vc_row][vc_row][vc_column css_animation=\"fadeIn\" css=\".vc_custom_1519117813120{padding-bottom: 8% !important;}\"][tt_timetable shortcode_id=\"body_works\" event=\"body-works\" event_category=\"\" hour_category=\"\" columns=\"\" filter_style=\"tabs\" filter_label=\"All\" select_time=\"g:i a\" time_format=\"g:i a\" hide_all_events_view=\"1\" hide_empty=\"1\" box_bg_color=\"#232a35\" box_hover_bg_color=\"#232a35\" booking_bg_color=\"#f48460\" booking_hover_bg_color=\"#e66943\" available_slots_color=\"#f48460\" show_booking_button=\"always\" show_available_slots=\"always\" booking_popup_message=\"\n<h3>You are about to book event</h3>\n<p class=\"&#96;&#96;event_details&#96;&#96;\">{event_title}</p>\n<p class=\"&#96;&#96;event_details&#96;&#96;\">{column_title}</p>\n<p class=\"&#96;&#96;event_details&#96;&#96;\">{event_start} - {event_end}</p>\nAn initial receipt will be sent out automatically unless you decide not to do so below.\n<div>{tt_btn_book}{tt_btn_cancel}</div>\n\" booking_popup_thank_you_message=\"\n<h3>Thank you for choosing our services!</h3>\n<p class=\"&#96;&#96;event_details&#96;&#96;\">{event_title}</p>\n<p class=\"&#96;&#96;event_details&#96;&#96;\">{column_title}</p>\n<p class=\"&#96;&#96;event_details&#96;&#96;\">{event_start} - {event_end}</p>\n<p class=\"&#96;&#96;info&#96;&#96;\">This is a confirmation of your booking. Your booking is now complete and a confirmation email has been sent to you.</p>\n\n<div>{tt_btn_continue}</div>\n\" class=\"\" class_category=\"\"][/vc_column][/vc_row][vc_row gap=\"35\"][vc_column css_animation=\"fadeIn\" width=\"1/2\"][vc_single_image image=\"3408\" img_size=\"full\" onclick=\"custom_link\" el_class=\"card\" link=\"/gymx/membership/\"][/vc_column][vc_column width=\"1/2\"][vc_single_image image=\"3409\" img_size=\"full\" onclick=\"custom_link\" css_animation=\"fadeIn\" el_class=\"card\" link=\"/gymx/membership/\"][/vc_column][/vc_row][vc_row][vc_column css=\".vc_custom_1519117384655{padding-top: 8% !important;padding-bottom: 6% !important;}\"][ttbase_heading title=\"Body Works\" type=\"h3\" text_align=\"center\" css_animation=\"has-animation fade\" color=\"#f48460\"][ttbase_heading title=\"Similar Classes\" text_align=\"center\" css_animation=\"has-animation fade\" css_delay=\"500\"][/vc_column][/vc_row][vc_row][vc_column][ttbase_event_grid categories=\"strength, functional\" excerpt=\"false\" read_more=\"false\"][/vc_column][/vc_row]','Body Works','Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has brum','publish','closed','closed','','body-works-2','','','2018-02-27 13:12:43','2018-02-27 13:12:43','',0,'http://ttdemo2.staging.wpengine.com/gymx/?post_type=events&amp;p=3468',0,'events','',0),(3564,3,'2018-02-27 13:22:06','2018-02-27 18:22:06','[vc_row][vc_column css=\".vc_custom_1519117322660{padding-top: 6% !important;padding-bottom: 6% !important;}\"][ttbase_heading title=\"SHOSHIN RYU\" type=\"h3\" text_align=\"center\" css_animation=\"has-animation fade\" color=\"#dd3333\"][ttbase_heading title=\"LITTLE BUSHI CLASS\" text_align=\"center\" css_animation=\"has-animation fade\" css_delay=\"500\"][/vc_column][/vc_row][vc_row gap=\"30\" css_animation=\"fadeIn\"][vc_column width=\"2/3\" css=\".vc_custom_1518811094231{padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;}\" el_class=\"card\"][ttbase_heading title=\"The Class\" type=\"h3\" style=\"single-line\"][vc_empty_space][ttbase_intro_text]\r\n<p class=\"intro \">The Shoshin Ryu Little Bushi martial arts class is a new class for the dojo and is perfect for children age 4 to 6. Students learn body awareness, movement, and self defense techniques.</p>\r\n[/ttbase_intro_text][vc_column_text]Shoshin Ryu Kokoro Series emphasize personal growth and character development that will instill discipline and focus that can follow a student in all aspects of their life.\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n\r\nThe Little Bushi class is currently scheduled:\r\n<ul>\r\n 	<li>Wednesday 5:30pm - 6pm</li>\r\n</ul>\r\n</div>\r\n</div>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][ttbase_trainer_grid columns=\"1\" trainers=\"1\" categories=\"Jamie\" read_more=\"false\" show_social=\"false\" img_width=\"150\" img_height=\"150\"][/vc_column][/vc_row][vc_row][vc_column][ttbase_spacer height=\"100\"][/vc_column][/vc_row][vc_row][vc_column][ttbase_testimonial_grid][/vc_column][/vc_row][vc_row][vc_column][ttbase_spacer height=\"100\"][/vc_column][/vc_row][vc_row][vc_column width=\"1/2\"][ttbase_heading title=\"SIGN UP FOR A FREE CLASS\" text_align=\"center\"][/vc_column][vc_column width=\"1/2\"][ttbase_heading title=\"FIND US DOWNTOWN\" text_align=\"center\"][/vc_column][/vc_row][vc_row][vc_column width=\"1/2\"][contact-form-7 id=\"3632\" html_class=\"wpcf7-style-2\"][/vc_column][vc_column width=\"1/2\"][vc_gmaps link=\"#E-8_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\"][/vc_column][/vc_row]','Little Kids Class: Age 4-6','Every Wednesday 5:30pm - 6pm','publish','closed','closed','','little-bushi','','','2020-03-09 14:37:33','2020-03-09 18:37:33','',0,'http://ttdemo2.staging.wpengine.com/gymx/?post_type=events&#038;p=3469',0,'events','',0),(3638,3,'2019-04-12 15:15:20','2019-04-12 19:15:20','','Screen Shot 2019-04-12 at 3.14.51 PM','','inherit','closed','closed','','screen-shot-2019-04-12-at-3-14-51-pm','','','2019-04-24 18:48:04','2019-04-24 22:48:04','',3313,'http://www.shoshinnc.org/wp-content/uploads/2017/01/Screen-Shot-2019-04-12-at-3.14.51-PM.png',0,'attachment','image/png',0),(3639,3,'2019-04-12 15:17:25','2019-04-12 19:17:25','\"Shoshin Ryu NC is fantastic. The instructors are incredible, they are excellent with kids of all abilities and work to develop the students both physically and mentally. They are very welcoming to both new and existing students, I would highly recommend this school for anyone looking for a martial arts school.\"','John Hicks','','publish','closed','closed','','john-hicks','','','2019-07-15 13:22:58','2019-07-15 17:22:58','',0,'http://www.shoshinnc.org/?post_type=testimonial&#038;p=3639',0,'testimonial','',0),(3565,3,'2018-02-27 13:39:06','2018-02-27 18:39:06','[vc_row][vc_column css=\".vc_custom_1519117322660{padding-top: 6% !important;padding-bottom: 6% !important;}\"][ttbase_heading title=\"SHOSHIN RYU\" type=\"h3\" text_align=\"center\" css_animation=\"has-animation fade\" color=\"#dd3333\"][ttbase_heading title=\"ADULT CLASSES\" text_align=\"center\" css_animation=\"has-animation fade\" css_delay=\"500\"][/vc_column][/vc_row][vc_row gap=\"30\" css_animation=\"fadeIn\"][vc_column width=\"2/3\" css=\".vc_custom_1518811094231{padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;}\" el_class=\"card\"][ttbase_heading title=\"The Class\" type=\"h3\" style=\"single-line\"][vc_empty_space][ttbase_intro_text]Shoshin Ryu adult martial arts classes include Nage (throws), Newaza (ground techniques), Atemi (strikes), Goshinjutsu (self defense) and Buki Keiko (weapons).\r\n\r\nBeginning students are taught the basics of several techniques and progress only when they\'re ready. Instruction is hands-on in a non-competitive environment.\r\n\r\nStudents who train Shoshin Ryu can expect to improve their cardiovascular fitness, power, flexibility and strength.[/ttbase_intro_text][vc_column_text]Adult classes are currently scheduled:\r\n<ul>\r\n 	<li>Monday 7pm - 8:30pm</li>\r\n 	<li>Tuesday 7pm - 8:30pm</li>\r\n 	<li>Wednesday 7pm - 8:30pm</li>\r\n 	<li>Saturday morning ~10am: open mat</li>\r\n</ul>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][ttbase_trainer_grid columns=\"1\" trainers=\"1\" categories=\"Jamie\" read_more=\"false\" show_social=\"false\" img_width=\"150\" img_height=\"150\"][/vc_column][/vc_row][vc_row][vc_column][ttbase_spacer height=\"60\"][/vc_column][/vc_row][vc_row][vc_column width=\"1/2\"][ttbase_heading title=\"SIGN UP FOR A FREE CLASS\" text_align=\"center\"][/vc_column][vc_column width=\"1/2\"][ttbase_heading title=\"FIND US DOWNTOWN\" text_align=\"center\"][/vc_column][/vc_row][vc_row][vc_column width=\"1/2\"][contact-form-7 id=\"3632\" html_class=\"wpcf7-style-2\"][/vc_column][vc_column width=\"1/2\"][vc_gmaps link=\"#E-8_JTNDaWZyYW1lJTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZ3d3cuZ29vZ2xlLmNvbSUyRm1hcHMlMkZlbWJlZCUzRnBiJTNEJTIxMW0xOCUyMTFtMTIlMjExbTMlMjExZDUyNzcxLjMzOTk1MDY4MTEyJTIxMmQtNzcuOTQ1OTM5MiUyMTNkMzQuMjQzMjE2NzAwMDAwMDElMjEybTMlMjExZjAlMjEyZjAlMjEzZjAlMjEzbTIlMjExaTEwMjQlMjEyaTc2OCUyMTRmMTMuMSUyMTNtMyUyMTFtMiUyMTFzMHg4OWE5OGIxODU2MTQzZTIxJTI1M0EweGYwZDgxYzkyYjgwZjQzNWMlMjEyc1Nob3NoaW4lMkJSeXUlMkJOQyUyMTVlMCUyMTNtMiUyMTFzZW4lMjEyc3VzJTIxNHYxNTU0OTM0ODk2MzgwJTIxNW0yJTIxMXNlbiUyMTJzdXMlMjIlMjB3aWR0aCUzRCUyMjYwMCUyMiUyMGhlaWdodCUzRCUyMjQ1MCUyMiUyMGZyYW1lYm9yZGVyJTNEJTIyMCUyMiUyMHN0eWxlJTNEJTIyYm9yZGVyJTNBMCUyMiUyMGFsbG93ZnVsbHNjcmVlbiUzRSUzQyUyRmlmcmFtZSUzRQ==\"][/vc_column][/vc_row]','Adult Class: Men + Women','Monday, Tuesday and Wednesday 7pm - 8:30pm','publish','closed','closed','','adult-class','','','2020-03-09 14:38:01','2020-03-09 18:38:01','',0,'http://ttdemo2.staging.wpengine.com/gymx/?post_type=events&#038;p=3470',0,'events','',0),(3640,3,'2019-04-13 16:14:10','2019-04-13 20:14:10','<p>[vc_row][vc_column][ttbase_heading title=\"SHOSHIN RYU\" type=\"h3\" text_align=\"center\" color=\"#dd3333\"][ttbase_heading title=\"Jujutsu Wilmington NC\" text_align=\"center\"][/vc_column][/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner][vc_single_image image=\"3638\" img_size=\"400X400\" alignment=\"center\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Shoshin Ryu is a Japanese based system of Jujutsu in Wilmington NC. It is both bujutsu (a school emphasizing effective martial arts techniques ) and budo (a school emphasizing personal character development).</p>\n<p>&nbsp;</p>\n<p>The Wilmington NC dojo was founded in 2006 by Sensei Aaron Lawrence and is part of a broader system of 12 Shoshin Ryu schools across the USA. Our dojo offers classes for adults and children in a supportive, non-competitive environment.</p>\n<p>&nbsp;</p>\n<p>While most martial arts list themselves as either budo, bujutsu or modern budo (modern sports school), Shoshin has found that certain skills gained from bujutsu and budo complement and enhance the skills of each other.</p>\n<p>&nbsp;</p>\n<p>In some Budo systems, skills gained no longer have any martial reality. Keeping the bujutsu aspect in place and alive allows the individual appropriate feedback with a technique. You either blocked the punch or you got hit. Keeping the budo aspect alive aids in keeping the practitioner from being simply a fighter. It moves the student toward one who is skilled in Jujutsu with one who seeks harmony in life.</p>\n<p>&nbsp;</p>\n<p>Shoshin Ryu, therefore, is a classical art incorporating traditional methods of martial training while bridging that emphasis with current applications, science and strategies for dealing with real world self defense today. Shoshin Ryu places a strong emphasis on instilling and improving personal excellence within each practitioner.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row][vc_row][vc_column][vc_single_image image=\"3641\" img_size=\"600x400\" alignment=\"center\"][/vc_column][/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner][ttbase_heading title=\"5 FINGERS OF SHOSHIN RYU\" text_align=\"center\" color=\"#000000\"][/vc_column_inner][/vc_row_inner][vc_column_text]</p>\n<div class=\"one-half \">\n<p>There are five primary parts or fingers that together form the art of Shoshin Ryu:</p>\n<ol>\n<li><a href=\"http://www.shoshinnc.org/events/atemi/\"><strong>Atemi</strong></a> - Kata / Strikes / Blocks / Kicks</li>\n<li><a href=\"http://www.shoshinnc.org/events/nage/\"><strong>Nage</strong></a> - Throws / Falls / Blending</li>\n<li><a href=\"http://www.shoshinnc.org/events/newaza/\"><strong>Newaza</strong></a> - Ground Defense / Jiu Jitsu / BJJ</li>\n<li><a href=\"http://www.shoshinnc.org/events/weapons/\"><strong>Buki Keiko</strong></a> - Weapons (Knife / Stick / Cane / Bo / Tonfa)</li>\n<li><a href=\"http://www.shoshinnc.org/events/goshinjutsu/\"><strong>Goshinjutsu</strong></a> - Self Defense (all of the above in practical application)</li>\n</ol>\n<p>Each element comes together to build a versatile and well-rounded martial artist. The core self-defense is derived from this base with a focus on practical and realistic self defense situations.</p>\n<p>These skills are taught in a supportive and non-competitive manner with emphasis placed on the development of personal excellence within each practitioner.</div>\n<p>[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row][vc_row][vc_column][ttbase_heading title=\"BUILDING SKILLED MARTIAL ARTISTS\" text_align=\"center\" color=\"#000000\"][vc_column_text]</p>\n<div class=\"one-half last \">\n<p>The development of the Shoshin Ryu practitioner leads to a skilled martial artist who is not a fighter but rather one who can fight; a martial artist who continually seeks to better his skills and personal understanding.</p>\n<p>The Shoshin Ryu jujutsu practitioner is a warrior scholar who is at home with peace and not afraid of the challenges life brings. He is a person who develops toward his own concept of perfect self. He is a person who is at peace with himself because he is confident in his tools and abilities.</p>\n<p>One of the goals of Shoshin Ryu is to have its students be able to walk into a Judo school, Brazilian Jiu Jitsu school, or Kali/FMA school and have a basic understanding of the system and techniques from the outset. This breadth of knowledge and training teaches students a wide array of martial arts techniques and capabilities.</p>\n</div>\n<p>[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row][vc_row][vc_column][ttbase_heading title=\"SHOSHIN RYU JUJUTSU TECHNIQUES\" text_align=\"center\" color=\"#000000\"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]The <i>waza</i> (techniques) of Shoshin Ryu are both empty-hand and utensil (weapon) based. They are taught as <i>kihon waza</i> (basic techniques), in <i>kata</i> (forms), and as <i>goshinjutsu</i> (specific self-defense applications). The waza are motions that are naturally effective, efficient and work with the physical laws of science. They include information ranging from how to use Newton’s third law of motion to give you a more powerful punch to how to breathe more efficiently in the same manner as was taught to <i>bugeisha</i> some 550 years ago.</p>\n<p>Shoshin Ryu waza include the following elements:</p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"font-weight: 400;\"><i>Atemi Waza</i> (striking techniques): with all parts of the body</li>\n<li style=\"font-weight: 400;\"><i>Nage Waza</i> (throwing techniques): including hip throws, leg sweeps, projections, and sacrifices</li>\n<li style=\"font-weight: 400;\"><i>Kansetsu Waza</i> (joint locking techniques): of fingers, wrists, shoulders, knees, and ankles</li>\n<li style=\"font-weight: 400;\"><i>Shime Waza</i> (choking techniques)</li>\n<li style=\"font-weight: 400;\"><i>Kyusho Waza</i> (pressure point techniques): attacking nerves</li>\n<li style=\"font-weight: 400;\"><i>Ne Waza</i> (ground work techniques)</li>\n<li style=\"font-weight: 400;\"><i>Ukemi</i> (falling skills): to front, back or side, with use as countering an attack or as a method of escape</li>\n<li style=\"font-weight: 400;\"><i>Heiho </i>(strategy); the means or strategy to utilize the waza effectively</li>\n</ul>\n</li>\n</ul>\n<p>[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row][vc_row][vc_column][ttbase_heading title=\"FEARLESSNESS. COMPASSION. CLARITY.\" text_align=\"center\" color=\"#000000\"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]There are also mental techniques taught within the Shoshin Ryu curriculum which help to better focus and utilize the physical techniques. These include, among others, such concepts as mushin, mizu no kokoro (mind like still water), isshin (One heart, one mind), and zanshin (remaining spirit). These techniques lead to such traits as fearlessness, compassion, open-mindedness, clarity/depth of vision and inner peace. These concepts allow for spontaneous, intuitive, and yet appropriate responses to attacks.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row][vc_row][vc_column][ttbase_heading title=\"TRADITIONAL HERITAGE. MODERN APPLICATION. TRUTHFUL HEART.\" text_align=\"center\" color=\"#000000\"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Shoshin Ryu is a dynamic art that offers its practitioners a wide range of techniques and methods to defend themselves both physically and mentally. It changes to fit the challenges of the times and yet carries with it the essence of previous generations.</p>\n<p>The practitioners of Shoshin Ryu do not seek to demonstrate their effective skills, but grow strong by building their understanding of the truthfulness that lies within their own hearts. Shoshin Ryu, the Truthful Heart Tradition, is a tradition that lies within the hearts, minds and spirit of its practitioners.</p>\n<p>Seek its meaning for yourself, with your own training of the kata and waza of Shoshin Ryu.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]</p>\n','Shoshin Ryu - Jujutsu Wilmington NC','','publish','closed','closed','','jiu-jitsu-wilmington-nc','','','2019-04-26 15:53:19','2019-04-26 19:53:19','',0,'http://www.shoshinnc.org/?page_id=3640',0,'page','',0),(3566,3,'2018-02-27 13:50:16','2018-02-27 18:50:16','[vc_row][vc_column css=\".vc_custom_1519117322660{padding-top: 6% !important;padding-bottom: 6% !important;}\"][ttbase_heading title=\"Goshinjutsu\" type=\"h3\" text_align=\"center\" css_animation=\"has-animation fade\" color=\"#dd3333\"][ttbase_heading title=\"Self Defense\" text_align=\"center\" css_animation=\"has-animation fade\" css_delay=\"500\"][/vc_column][/vc_row][vc_row gap=\"30\" css_animation=\"fadeIn\"][vc_column width=\"2/3\" css=\".vc_custom_1518811094231{padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;}\" el_class=\"card\"][ttbase_heading title=\"What is Goshinjutsu?\" type=\"h3\" style=\"single-line\"][vc_empty_space][ttbase_intro_text]Goshinjutsu (self defense) is the practical application and blending of all other training to defend against attackers. As with classical samurai, Shoshin Ryu encourages students to go beyond the limited concept of self defense and see the overall picture enabled from all training. A spirit of \"immovable mind\" is at the core focus for Goshinjutsu.[/ttbase_intro_text][vc_column_text]Goshinjutsu teaches students how to protect themselves regardless of the type of attack. Someone may be a professional boxer but when they are unable to strike because they have been taken to the ground, this can leave a gap in their defense. This can also be said of a judo practitioner who is attacked by a striker and doesn\'t have a defense against that.\r\n\r\nIt\'s important to have a breadth of knowledge that will give students the opportunity to defend against any technique, whether on the ground, through a strike, or against a throw or an armed attacker.\r\n\r\nA large part of Goshinjutsu training is the mental aspect of being able to deal with, and not be afraid of, confrontation. Confrontation is a necessary part of life and should be an emphasis of one\'s training.\r\n\r\nIt\'s common for people to freeze when confronted with a violent situation - Goshinjutsu training gives the student the ability to do what is needed when faced with violence, which could mean having an appropriate verbal response, using posture to avoid confrontation at the outset, having the ability to walk away, or effectively confronting and resolving the violence physically.[/vc_column_text][/vc_column][/vc_row]','Goshinjutsu - Self Defense','Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has','publish','closed','closed','','goshinjutsu','','','2020-03-11 12:59:44','2020-03-11 16:59:44','',0,'http://ttdemo2.staging.wpengine.com/gymx/?post_type=events&#038;p=3471',0,'events','',0),(3697,3,'2019-10-11 14:36:21','2019-10-11 18:36:21','http://www.shoshinnc.org/wp-content/uploads/2013/08/cropped-Shoshin-Ryu-Black.png','cropped-Shoshin-Ryu-Black.png','','inherit','closed','closed','','cropped-shoshin-ryu-black-png-2','','','2019-10-11 14:36:21','2019-10-11 18:36:21','',0,'http://www.shoshinnc.org/wp-content/uploads/2013/08/cropped-Shoshin-Ryu-Black.png',0,'attachment','image/png',0),(3632,2,'2019-04-11 13:52:58','2019-04-11 17:52:58','<label> Your Name (required)\r\n    [text* your-name] </label>\r\n\r\n<label> Your Email (required)\r\n    [email* your-email] </label>\r\n\r\n<label> Your Message\r\n    [textarea your-message] </label>\r\n\r\n[submit \"Send\"]\n1\nThanks for contacting us\nShoshin Ryu Wilmington <wordpress@shoshinnc.org>\nDOJO@SHOSHINNC.ORG\nFrom: [your-name] <[your-email]>\r\nSubject: [your-subject]\r\n\r\nMessage Body:\r\n[your-message]\r\n\r\n\r\n\r\n-- \r\nThis e-mail was sent from a contact form on Shoshin Ryu NC \r\n(http://www.shoshinnc.org)\nReply-To: [your-email]\nBcc: dancassidy34@gmail.com\n\n\n\n1\nThanks for contacting us\nShoshin Ryu Wilmington <wordpress@shoshinnc.org>\n[your-email]\nThanks for contacting us. If you don\'t hear back from someone in 24 hours, please send an email to dojo@shoshinnc.org and we\'ll get back to you ASAP. \r\n\r\n----------\r\n\r\nThis e-mail was sent from a contact form on Shoshin Ryu NC (http://www.shoshinnc.org)\nReply-To: dojo@shoshinnc.org\n\n\n\nThank you for your message. It has been sent.\nThere was an error trying to send your message. Please try again later.\nOne or more fields have an error. Please check and try again.\nThere was an error trying to send your message. Please try again later.\nYou must accept the terms and conditions before sending your message.\nThe field is required.\nThe field is too long.\nThe field is too short.\nThe date format is incorrect.\nThe date is before the earliest one allowed.\nThe date is after the latest one allowed.\nThere was an unknown error uploading the file.\nYou are not allowed to upload files of this type.\nThe file is too big.\nThere was an error uploading the file.\nThe number format is invalid.\nThe number is smaller than the minimum allowed.\nThe number is larger than the maximum allowed.\nThe answer to the quiz is incorrect.\nYour entered code is incorrect.\nThe e-mail address entered is invalid.\nThe URL is invalid.\nThe telephone number is invalid.','Contact form 1_DC','','publish','closed','closed','','contact-form-1_copy','','','2019-09-26 20:37:17','2019-09-27 00:37:17','',0,'http://www.shoshinnc.org/?post_type=wpcf7_contact_form&#038;p=3632',0,'wpcf7_contact_form','',0),(3567,3,'2018-02-27 13:53:56','2018-02-27 18:53:56','<p>[vc_row][vc_column css=\".vc_custom_1519117322660{padding-top: 6% !important;padding-bottom: 6% !important;}\"][ttbase_heading title=\"Atemi\" type=\"h3\" text_align=\"center\" css_animation=\"has-animation fade\" color=\"#dd3333\"][ttbase_heading title=\"Technique overview\" text_align=\"center\" css_animation=\"has-animation fade\" css_delay=\"500\"][/vc_column][/vc_row][vc_row gap=\"30\" css_animation=\"fadeIn\"][vc_column width=\"2/3\" css=\".vc_custom_1518811094231{padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;}\" el_class=\"card\"][ttbase_heading title=\"What is Atemi?\" type=\"h3\" style=\"single-line\"][vc_empty_space][ttbase_intro_text]Atemi waza (striking techniques) are taught to Shoshin Ryu practitioners so they have the ability to deal effectively with attacks from all directions and at all ranges.[/ttbase_intro_text][vc_column_text]Categories of atemi include:</p>\n<ol>\n<li>stances</li>\n<li>strikes (hand / elbow / fist)</li>\n<li>blocks</li>\n<li>kicks</li>\n</ol>\n<p>Kihon waza (moving basics) helps student move from one strike to another with power, speed and accuracy. These basics are put into practice in kata (forms) which is the traditional way of incorporating breath, vision and efficient use of energy.</p>\n<p>Kihon waze are also expressed through Goshinjutsu (self defense techniques) as students learn how to move and deliver strikes accurately and powerfully through a would be attacker.</p>\n<p>The essential aspect of atemi waza is kime (focus). Shoshin Ryu students learn to focus his or her energy on specific targets so they can do as much damage as possible to an attacker.[/vc_column_text][/vc_column][/vc_row]</p>\n','Atemi - Kata / Strikes / Blocks / Kicks','Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has','publish','closed','closed','','atemi','','','2019-06-19 09:57:01','2019-06-19 13:57:01','',0,'http://ttdemo2.staging.wpengine.com/gymx/?post_type=events&#038;p=3472',0,'events','',0),(3624,2,'2019-04-10 23:04:40','2019-04-11 03:04:40','[vc_row bg_type=\"image\" bg_image=\"3285\" full_width=\"stretch_row\" parallax=\"content-moving-fade\" min_height=\"250px\"][vc_column css_animation=\"fadeIn\" offset=\"vc_hidden-xs\" css=\".vc_custom_1518793653923{padding-bottom: 5% !important;}\"][/vc_column][/vc_row][vc_row][vc_column css=\".vc_custom_1519117322660{padding-top: 6% !important;padding-bottom: 6% !important;}\"][ttbase_heading title=\"Mobility Circle\" type=\"h3\" text_align=\"center\" css_animation=\"has-animation fade\" color=\"#f48460\"][ttbase_heading title=\"Class overview\" text_align=\"center\" css_animation=\"has-animation fade\" css_delay=\"500\"][/vc_column][/vc_row][vc_row gap=\"30\" css_animation=\"fadeIn\"][vc_column width=\"2/3\" css=\".vc_custom_1518811094231{padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;}\" el_class=\"card\"][ttbase_heading title=\"The Class\" type=\"h3\" style=\"single-line\"][vc_empty_space][ttbase_intro_text]Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum.[/ttbase_intro_text][vc_column_text]Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren,.Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren,.[/vc_column_text][ttbase_button url=\"/gymx/membership\" title=\"Visit this class\" style=\"style-2\"][/vc_column][vc_column width=\"1/3\"][ttbase_trainer_grid columns=\"1\" trainers=\"1\" read_more=\"false\" show_social=\"false\" img_width=\"150\" img_height=\"150\"][/vc_column][/vc_row][vc_row][vc_column css=\".vc_custom_1519115733872{padding-top: 5% !important;}\"][/vc_column][/vc_row][vc_row bg_type=\"image\" bg_image=\"3239\" full_width=\"stretch_row\" content_placement=\"middle\" parallax=\"content-moving-fade\" css_animation=\"fadeIn\" min_height=\"660px\"][vc_column][vc_row_inner][vc_column_inner][ttbase_heading title=\"Team Challenges\" type=\"h3\" text_align=\"center\" css_animation=\"has-animation fade\" color=\"#f48460\"][ttbase_heading title=\"Partner up - double Power\" type=\"h1\" text_align=\"center\" css_animation=\"has-animation fade\" css_delay=\"500\" color=\"#ffffff\" font_size=\"100px\"][vc_empty_space height=\"25px\"][ttbase_button url=\"/gymx/membership\" title=\"Become a member\" style=\"style-2\" size=\"btn-large\" align=\"aligncenter\" css_animation=\"has-animation fade\" css_delay=\"1000\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column css=\".vc_custom_1518958458399{padding-top: 8% !important;padding-bottom: 8% !important;}\"][ttbase_heading title=\"Mobility Circle\" type=\"h3\" text_align=\"center\" css_animation=\"has-animation fade\" color=\"#f48460\"][ttbase_heading title=\"Class Schedule\" text_align=\"center\" css_animation=\"has-animation fade\" css_delay=\"500\"][/vc_column][/vc_row][vc_row][vc_column css_animation=\"fadeIn\" css=\".vc_custom_1519117813120{padding-bottom: 8% !important;}\"][tt_timetable 0=\"booking_popup_message=``\" 1=\"\n<h3>You\" 2=\"are\" 3=\"about\" 4=\"to\" 5=\"book\" 6=\"event</h3>\n\" 7=\"\" 8=\"class=````event_details````&gt;{event_title}\" 9=\"\" 10=\"class=````event_details````&gt;{column_title}\" 11=\"\" 12=\"class=````event_details````&gt;{event_start}\" 13=\"-\" 14=\"{event_end}\" 15=\"An\" 16=\"initial\" 17=\"receipt\" 18=\"will\" 19=\"be\" 20=\"sent\" 21=\"out\" 22=\"automatically\" 23=\"unless\" 24=\"you\" 25=\"decide\" 26=\"not\" 27=\"to\" 28=\"do\" 29=\"so\" 30=\"below.\" 31=\"\n<div>{tt_btn_book}{tt_btn_cancel}</div>\n\" 32=\"booking_popup_thank_you_message=\" 33=\"\n<h3>Thank\" 34=\"you\" 35=\"for\" 36=\"choosing\" 37=\"our\" 38=\"services!</h3>\n\" 39=\"\" 40=\"class=````event_details````&gt;{event_title}\" 41=\"\" 42=\"class=````event_details````&gt;{column_title}\" 43=\"\" 44=\"class=````event_details````&gt;{event_start}\" 45=\"-\" 46=\"{event_end}\" 47=\"\" 48=\"class=````info````&gt;This\" 49=\"is\" 50=\"a\" 51=\"confirmation\" 52=\"of\" 53=\"your\" 54=\"booking.\" 55=\"Your\" 56=\"booking\" 57=\"is\" 58=\"now\" 59=\"complete\" 60=\"and\" 61=\"a\" 62=\"confirmation\" 63=\"email\" 64=\"has\" 65=\"been\" 66=\"sent\" 67=\"to\" 68=\"you.\" 69=\"\n<div>{tt_btn_continue}</div>\n\" 70=\"``\" shortcode_id=\"mobility_circle\" event=\"mobility-circle\" filter_style=\"tabs\" filter_label=\"All\" select_time=\"g:i a\" time_format=\"g:i a\" hide_all_events_view=\"1\" hide_empty=\"1\" box_bg_color=\"#232a35\" box_hover_bg_color=\"#232a35\" booking_bg_color=\"#f48460\" booking_hover_bg_color=\"#e66943\" available_slots_color=\"#f48460\" show_booking_button=\"always\" show_available_slots=\"always\" class=\"\" class_category=\"\"][/vc_column][/vc_row][vc_row gap=\"35\"][vc_column css_animation=\"fadeIn\" width=\"1/2\"][vc_single_image image=\"3408\" img_size=\"full\" onclick=\"custom_link\" el_class=\"card\" link=\"/gymx/membership/\"][/vc_column][vc_column width=\"1/2\"][vc_single_image image=\"3409\" img_size=\"full\" onclick=\"custom_link\" css_animation=\"fadeIn\" el_class=\"card\" link=\"/gymx/membership/\"][/vc_column][/vc_row][vc_row][vc_column css=\".vc_custom_1519117384655{padding-top: 8% !important;padding-bottom: 6% !important;}\"][ttbase_heading title=\"Mobility Circle\" type=\"h3\" text_align=\"center\" css_animation=\"has-animation fade\" color=\"#f48460\"][ttbase_heading title=\"Similar Classes\" text_align=\"center\" css_animation=\"has-animation fade\" css_delay=\"500\"][/vc_column][/vc_row][vc_row][vc_column][ttbase_event_grid categories=\"strength, functional\" excerpt=\"false\" read_more=\"false\"][/vc_column][/vc_row][vc_row][vc_column][tt_timetable event=\"adult-class,childrens-class,little-bushi\" event_category=\"\" hour_category=\"\" columns=\"\"][/vc_column][/vc_row]','Little Bushi Kids Class - Age 4 - 6','Every Wednesday 5:30pm - 6pm','inherit','closed','closed','','3564-autosave-v1','','','2019-04-10 23:04:40','2019-04-11 03:04:40','',3564,'http://www.shoshinnc.org/3564-autosave-v1/',0,'revision','',0),(3568,3,'2018-02-27 14:24:01','2018-02-27 19:24:01','[vc_row][vc_column css=\".vc_custom_1519117322660{padding-top: 6% !important;padding-bottom: 6% !important;}\"][ttbase_heading title=\"Nage\" type=\"h3\" text_align=\"center\" css_animation=\"has-animation fade\" color=\"#dd3333\"][ttbase_heading title=\"Technique Overview\" text_align=\"center\" css_animation=\"has-animation fade\" css_delay=\"500\"][/vc_column][/vc_row][vc_row gap=\"30\" css_animation=\"fadeIn\"][vc_column width=\"2/3\" css=\".vc_custom_1518811094231{padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;}\" el_class=\"card\"][ttbase_heading title=\"What is Nage?\" type=\"h3\" style=\"single-line\"][vc_empty_space][ttbase_intro_text]Nage comes from the Japanese word nageru (\"to throw\") and nage waza are therefore throwing techniques. Shoshin Ryu Nage is heavily influenced by Judo, and the throwing techniques that make up the core curriculum can be used effectively as part of Goshunjutsu (self defense) as a way to neutralize an attack or opponent.[/ttbase_intro_text][vc_column_text]Learning Nage begins with first learning how to move yourself, then how to move yourself in relation to your uke (attacker/person being thrown), and finally progressing to \"feeling\" your uke and responding appropriately.\r\n\r\nThrows are often categorized into several groups:\r\n<ol>\r\n 	<li>leg or foot sweeps</li>\r\n 	<li>hand techniques</li>\r\n 	<li>hip throws</li>\r\n 	<li>projections</li>\r\n 	<li>sacrifices</li>\r\n</ol>\r\nIn addition to throws, Nage also includes a deep understanding of ukemi which is the art of rolling and falling. Shoshin Ryu students being their Nage training with learning how to fall and roll properly so they do not injure themselves when being thrown.[/vc_column_text][/vc_column][/vc_row]','Nage - Throws / Falls / Blending','Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been do.','publish','closed','closed','','nage','','','2020-03-09 13:46:33','2020-03-09 17:46:33','',0,'http://ttdemo2.staging.wpengine.com/gymx/?post_type=events&#038;p=3473',0,'events','',0),(3622,2,'2019-04-10 21:43:31','2019-04-11 01:43:31','<p>[vc_row][vc_column css=\".vc_custom_1519117322660{padding-top: 6% !important;padding-bottom: 6% !important;}\"][ttbase_heading title=\"Newaza\" type=\"h3\" text_align=\"center\" css_animation=\"has-animation fade\" color=\"#dd3333\"][ttbase_heading title=\"Technique Overview\" text_align=\"center\" css_animation=\"has-animation fade\" css_delay=\"500\"][/vc_column][/vc_row][vc_row][vc_column css=\".vc_custom_1518958458399{padding-top: 8% !important;padding-bottom: 8% !important;}\"][vc_empty_space][ttbase_intro_text]Enter your content here.[/ttbase_intro_text][vc_column_text]I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.[/vc_column_text][ttbase_heading title=\"Newaza Ground Fighting\" type=\"h3\" text_align=\"center\" css_animation=\"has-animation fade\" color=\"#dd3333\"][ttbase_heading title=\"Effective Techniques\" text_align=\"center\" css_animation=\"has-animation fade\" css_delay=\"500\"][/vc_column][/vc_row][vc_row][vc_column css_animation=\"fadeIn\" css=\".vc_custom_1519117813120{padding-bottom: 8% !important;}\"][tt_timetable shortcode_id=\"weightlifting\" event=\"weightlifting\" filter_style=\"tabs\" filter_label=\"All\" time_format=\"g:i a\" hide_all_events_view=\"1\" hide_empty=\"1\" box_bg_color=\"#232a35\" box_hover_bg_color=\"#232a35\" booking_bg_color=\"#f48460\" booking_hover_bg_color=\"#e66943\" available_slots_color=\"#f48460\" show_booking_button=\"always\" show_available_slots=\"always\" class=\"\" class_category=\"\"][/vc_column][/vc_row][vc_row gap=\"35\"][vc_column css_animation=\"fadeIn\" width=\"1/2\"][vc_single_image image=\"3408\" img_size=\"full\" onclick=\"custom_link\" el_class=\"card\" link=\"/gymx/membership/\"][/vc_column][vc_column width=\"1/2\"][vc_single_image image=\"3409\" img_size=\"full\" onclick=\"custom_link\" css_animation=\"fadeIn\" el_class=\"card\" link=\"/gymx/membership/\"][/vc_column][/vc_row][vc_row][vc_column css=\".vc_custom_1519117384655{padding-top: 8% !important;padding-bottom: 6% !important;}\"][ttbase_heading title=\"Weightlifting\" type=\"h3\" text_align=\"center\" css_animation=\"has-animation fade\" color=\"#f48460\"][ttbase_heading title=\"Similar Classes\" text_align=\"center\" css_animation=\"has-animation fade\" css_delay=\"500\"][/vc_column][/vc_row]</p>\n','Newaza - Ground Defense / \"BJJ\"','Lorem Ipsum is simply dummy text of the printing and typesetting industry. 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','draft','closed','closed','','ben-smith-2','','','2019-04-10 15:23:22','2019-04-10 19:23:22','',0,'https://gymx-themetwins.c9users.io/?post_type=trainers&#038;p=2384',0,'trainers','',0),(3584,3,'2017-01-05 09:27:11','2017-01-05 14:27:11','[vc_row][vc_column css=\".vc_custom_1519125224793{padding-top: 6% !important;padding-bottom: 6% !important;}\"][ttbase_heading title=\"SENSEI MICHAEL GODWIN\" type=\"h5\" text_align=\"center\" color=\"#dd3333\"][ttbase_heading title=\"About me\" text_align=\"center\" css_delay=\"500\"][/vc_column][/vc_row][vc_row gap=\"35\"][vc_column css_animation=\"none\" width=\"1/3\"][ttbase_trainer_grid columns=\"1\" trainers=\"1\" categories=\"Michael\" read_more=\"false\" img_width=\"150\" img_height=\"150\"][/vc_column][vc_column css_animation=\"none\" width=\"2/3\" el_class=\"card\" css=\".vc_custom_1519125298376{padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;}\"][ttbase_heading title=\"Introduction\" type=\"h3\" style=\"single-line\"][vc_empty_space][ttbase_intro_text text_align=\"text-center\"]\"Bravery is not the absence of fear but action in the face of fear.\"[/ttbase_intro_text][vc_column_text]Sensei Michael Godwin has been training Shoshin Ryu martial arts since 2008, and teaches both adult and children\'s classes.\r\n\r\nSense Godwin is a Wilmington native and a local law enforcement officer, which allows him to bring a highly practical set of skills to the classes he instructs.\r\n\r\nSpecializes in both Knife and Stick.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column css_animation=\"fadeIn\"][ttbase_event_grid categories=\"functional, strength\" excerpt=\"false\"][/vc_column][/vc_row]','Sensei Michael Godwin','Shoshin Ryu practitioner since 2008. 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','publish','closed','closed','','michael-godwin','','','2019-10-02 13:42:26','2019-10-02 17:42:26','',0,'https://gymx-themetwins.c9users.io/?post_type=trainers&#038;p=2400',0,'trainers','',0),(3673,3,'2019-05-21 15:10:56','2019-05-21 19:10:56','[vc_row][vc_column css=\".vc_custom_1519125224793{padding-top: 6% !important;padding-bottom: 6% !important;}\"][ttbase_heading title=\"SENSEI MICHAEL GODWIN\" type=\"h5\" text_align=\"center\" color=\"#dd3333\"][ttbase_heading title=\"About me\" text_align=\"center\" css_delay=\"500\"][/vc_column][/vc_row][vc_row gap=\"35\"][vc_column css_animation=\"none\" width=\"1/3\"][ttbase_trainer_grid columns=\"1\" trainers=\"1\" categories=\"Michael\" read_more=\"false\" img_width=\"150\" img_height=\"150\"][/vc_column][vc_column css_animation=\"none\" width=\"2/3\" el_class=\"card\" css=\".vc_custom_1519125298376{padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;}\"][ttbase_heading title=\"Introduction\" type=\"h3\" style=\"single-line\"][vc_empty_space][ttbase_intro_text]Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum.[/ttbase_intro_text][vc_column_text]Sensei Michael Godwin has been training Shoshin Ryu martial arts since 2008, and teaches both adult and children\'s classes.\n\nSense Godwin is a Wilmington native and a local law enforcement officer, which allows him to bring a highly practical set of skills to the classes he instructs.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column css_animation=\"fadeIn\"][ttbase_event_grid categories=\"functional, strength\" excerpt=\"false\"][/vc_column][/vc_row]','Sensei Michael Godwin','Shoshin Ryu practitioner since 2008. Specializes in Knife and Stick. Local law enforc','inherit','closed','closed','','3584-autosave-v1','','','2019-05-21 15:10:56','2019-05-21 19:10:56','',3584,'http://www.shoshinnc.org/3584-autosave-v1/',0,'revision','',0),(3674,3,'2019-05-21 15:19:53','2019-05-21 19:19:53','','DSC_4925 (1)','','inherit','closed','closed','','dsc_4925-1','','','2019-05-21 15:19:53','2019-05-21 19:19:53','',3584,'http://www.shoshinnc.org/wp-content/uploads/2017/01/DSC_4925-1.jpg',0,'attachment','image/jpeg',0),(3586,3,'2017-01-11 06:58:48','2017-01-11 11:58:48','<p>[vc_row][vc_column css=\".vc_custom_1519125224793{padding-top: 6% !important;padding-bottom: 6% !important;}\"][ttbase_heading title=\"Sensei Jamie Strickland\" type=\"h5\" text_align=\"center\" color=\"#dd3333\"][ttbase_heading title=\"About me\" text_align=\"center\" css_delay=\"500\"][/vc_column][/vc_row][vc_row gap=\"35\"][vc_column css_animation=\"none\" width=\"1/3\"][ttbase_trainer_grid columns=\"1\" trainers=\"1\" categories=\"Jamie\" read_more=\"false\" img_width=\"150\" img_height=\"150\"][/vc_column][vc_column css_animation=\"none\" width=\"2/3\" el_class=\"card\" css=\".vc_custom_1519125298376{padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;}\"][ttbase_heading title=\"Introduction\" type=\"h3\" style=\"single-line\"][vc_empty_space][ttbase_intro_text text_align=\"text-center\"]\"Fall down seven times, get up eight.\"[/ttbase_intro_text][vc_column_text]Sensei Strickland instructs adults and children\'s classes with an emphasis on practical self defense and application of the \"5 fingers\" of Shoshin Ryu martial arts.</p>\n<p>Students who train with Sense Strickland - including his daughter Madison and son Ethan - gain a broad education in Shoshin Ryu with a focus in Newaza (ground defense), Buke Keiko (weapons including stick and knife), and Nage (throws).[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column css=\".vc_custom_1519125576589{padding-top: 10% !important;}\"][/vc_column][/vc_row][vc_row][vc_column css=\".vc_custom_1519125498560{padding-top: 10% !important;padding-bottom: 6% !important;}\"][ttbase_heading title=\"Jamie Strickland\" type=\"h5\" text_align=\"center\" css_animation=\"has-animation fade\" color=\"#f48460\"][ttbase_heading title=\"My Classes\" text_align=\"center\" css_animation=\"has-animation fade\" css_delay=\"500\"][/vc_column][/vc_row][vc_row][vc_column css_animation=\"fadeIn\"][ttbase_event_grid categories=\"functional, strength\" excerpt=\"false\"][/vc_column][/vc_row]</p>\n','Sensei Jamie Strickland','Shoshin Ryu instruction since 2012. Expert in ground fighting, weapons and throws. ','publish','closed','closed','','jamie-strickland','','','2019-10-02 13:42:10','2019-10-02 17:42:10','',0,'http://ttdemo2.staging.wpengine.com/gymx/?post_type=trainers&#038;p=3262',0,'trainers','',0),(3653,3,'2019-04-24 15:12:03','2019-04-24 19:12:03','','DSC_4498','','inherit','closed','closed','','dsc_4498','','','2019-04-24 18:48:26','2019-04-24 22:48:26','',3586,'http://www.shoshinnc.org/wp-content/uploads/2017/01/DSC_4498.jpg',0,'attachment','image/jpeg',0),(3654,3,'2019-04-26 15:57:51','2019-04-26 19:57:51','[vc_row][vc_column css=\".vc_custom_1519117322660{padding-top: 6% !important;padding-bottom: 6% !important;}\"][ttbase_heading title=\"Goshinjutsu\" type=\"h3\" text_align=\"center\" css_animation=\"has-animation fade\" color=\"#dd3333\"][ttbase_heading title=\"Self Defense\" text_align=\"center\" css_animation=\"has-animation fade\" css_delay=\"500\"][/vc_column][/vc_row][vc_row gap=\"30\" css_animation=\"fadeIn\"][vc_column width=\"2/3\" css=\".vc_custom_1518811094231{padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;}\" el_class=\"card\"][ttbase_heading title=\"What is Goshinjutsu?\" type=\"h3\" style=\"single-line\"][vc_empty_space][ttbase_intro_text]Goshinjutsu (self defense) is the practical application and blending of all other training to defend against attackers. As with classical samurai, Shoshin Ryu encourages students to go beyond the limited concept of self defense and see the overall picture enabled from all training. A spirit of \"immovable mind\" is at the core focus for Goshinjutsu.[/ttbase_intro_text][vc_column_text]Goshinjutsu teaches students how to protect themselves regardless of the type of attack. Someone may be a professional boxer but when they are unable to strike because they have been taken to the ground, this can leave a gap in their defense. This can also be said of a judo practitioner who is attacked by a striker and doesn\'t have a defense against that.\n\nIt\'s important to have a breadth of knowledge that will give students the opportunity to defend against any technique, whether on the ground, through a strike, or against a throw or an armed attacker.\n\nA large part of Goshinjutsu training is the mental aspect of being able to deal with, and not be afraid of, confrontation. Confrontation is a necessary part of life and should be an emphasis of one\'s training.\n\nIt\'s common for people to freeze when confronted with a violent situation - Goshinjutsu training gives the student the ability to do what is needed when faced with violence, which could mean having an appropriate verbal response, using posture to avoid confrontation at the outset, having the ability to walk away, or effectively confronting and resolving the violence physically.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column css=\".vc_custom_1518958458399{padding-top: 8% !important;padding-bottom: 8% !important;}\"][ttbase_heading title=\"Goshinjutsu - Practical Applications\" type=\"h3\" text_align=\"center\" css_animation=\"has-animation fade\" color=\"#dd3333\"][ttbase_heading title=\"Applying What You\'ve Learned\" text_align=\"center\" css_animation=\"has-animation fade\" css_delay=\"500\"][/vc_column][/vc_row][vc_row][vc_column css_animation=\"fadeIn\" css=\".vc_custom_1519117813120{padding-bottom: 8% !important;}\"][tt_timetable 1=\"\n<h3>You\" 2=\"are\" 3=\"about\" 4=\"to\" 5=\"book\" 6=\"event</h3>\n\" 7=\"\" 8=\"class=````event_details````&gt;{event_title}\" 9=\"\" 10=\"class=````event_details````&gt;{column_title}\" 11=\"\" 12=\"class=````event_details````&gt;{event_start}\" 13=\"-\" 14=\"{event_end}\" 15=\"An\" 16=\"initial\" 17=\"receipt\" 18=\"will\" 19=\"be\" 20=\"sent\" 21=\"out\" 22=\"automatically\" 23=\"unless\" 24=\"you\" 25=\"decide\" 26=\"not\" 27=\"to\" 28=\"do\" 29=\"so\" 30=\"below.\" 31=\"\n<div>{tt_btn_book}{tt_btn_cancel}</div>\n\" 32=\"booking_popup_thank_you_message=\" 33=\"\n<h3>Thank\" 34=\"you\" 35=\"for\" 36=\"choosing\" 37=\"our\" 38=\"services!</h3>\n\" 39=\"\" 40=\"class=````event_details````&gt;{event_title}\" 41=\"\" 42=\"class=````event_details````&gt;{column_title}\" 43=\"\" 44=\"class=````event_details````&gt;{event_start}\" 45=\"-\" 46=\"{event_end}\" 47=\"\" 48=\"class=````info````&gt;This\" 49=\"is\" 50=\"a\" 51=\"confirmation\" 52=\"of\" 53=\"your\" 54=\"booking.\" 55=\"Your\" 56=\"booking\" 57=\"is\" 58=\"now\" 59=\"complete\" 60=\"and\" 61=\"a\" 62=\"confirmation\" 63=\"email\" 64=\"has\" 65=\"been\" 66=\"sent\" 67=\"to\" 68=\"you.\" 69=\"\n<div>{tt_btn_continue}</div>\n\" 70=\"``\" shortcode_id=\"kettleball_power\" event=\"kettlebell-power\" filter_style=\"tabs\" filter_label=\"All\" select_time=\"g:i a\" time_format=\"g:i a\" hide_all_events_view=\"1\" hide_empty=\"1\" box_bg_color=\"#232a35\" box_hover_bg_color=\"#232a35\" booking_bg_color=\"#f48460\" booking_hover_bg_color=\"#e66943\" available_slots_color=\"#f48460\" show_booking_button=\"always\" show_available_slots=\"always\" class=\"\" class_category=\"\"][/vc_column][/vc_row][vc_row gap=\"35\"][vc_column css_animation=\"fadeIn\" width=\"1/2\"][vc_single_image image=\"3408\" img_size=\"full\" onclick=\"custom_link\" el_class=\"card\" link=\"/gymx/membership/\"][/vc_column][vc_column width=\"1/2\"][vc_single_image image=\"3409\" img_size=\"full\" onclick=\"custom_link\" css_animation=\"fadeIn\" el_class=\"card\" link=\"/gymx/membership/\"][/vc_column][/vc_row]','Goshinjutsu - Self Defense (all of the above in practical application)','Lorem Ipsum is simply dummy text of the printing and typesetting industry. 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It has been sent.\nThere was an error trying to send your message. Please try again later.\nOne or more fields have an error. Please check and try again.\nThere was an error trying to send your message. Please try again later.\nYou must accept the terms and conditions before sending your message.\nThe field is required.\nThe field is too long.\nThe field is too short.\nThe date format is incorrect.\nThe date is before the earliest one allowed.\nThe date is after the latest one allowed.\nThere was an unknown error uploading the file.\nYou are not allowed to upload files of this type.\nThe file is too big.\nThere was an error uploading the file.\nThe number format is invalid.\nThe number is smaller than the minimum allowed.\nThe number is larger than the maximum allowed.\nThe answer to the quiz is incorrect.\nYour entered code is incorrect.\nThe e-mail address entered is invalid.\nThe URL is invalid.\nThe telephone number is invalid.','Membership Form','','publish','closed','closed','','untitled-2','','','2019-06-12 11:06:43','2019-06-12 15:06:43','',0,'http://ttdemo2.staging.wpengine.com/gymx/?post_type=wpcf7_contact_form&#038;p=3310',0,'wpcf7_contact_form','',0),(3588,1,'2019-04-10 12:53:50','2019-04-10 12:53:50','','gym_slider_home2.jpg','','inherit','closed','closed','','gym-slider-home2-jpg','','','2019-04-10 12:53:50','2019-04-10 12:53:50','',0,'http://www.shoshinnc.org/wp-content/uploads/revslider/homepage/gym_slider_home2.jpg',0,'attachment','image/jpeg',0),(3589,1,'2019-04-10 12:53:53','2019-04-10 12:53:53','','slider_image_2.jpg','','inherit','closed','closed','','slider-image-2-jpg','','','2019-04-10 12:53:53','2019-04-10 12:53:53','',0,'http://www.shoshinnc.org/wp-content/uploads/revslider/homepage/slider_image_2.jpg',0,'attachment','image/jpeg',0),(3590,1,'2019-04-10 12:53:55','2019-04-10 12:53:55','','slider_image_3-1.jpg','','inherit','closed','closed','','slider-image-3-1-jpg','','','2019-04-10 12:53:55','2019-04-10 12:53:55','',0,'http://www.shoshinnc.org/wp-content/uploads/revslider/homepage/slider_image_3-1.jpg',0,'attachment','image/jpeg',0),(3591,1,'2019-04-10 12:54:00','2019-04-10 12:54:00','','gym_slider_home2.jpg','','inherit','closed','closed','','gym-slider-home2-jpg-2','','','2019-04-10 12:54:00','2019-04-10 12:54:00','',0,'http://www.shoshinnc.org/wp-content/uploads/revslider/homepage1/gym_slider_home2.jpg',0,'attachment','image/jpeg',0),(3592,1,'2019-04-10 12:54:02','2019-04-10 12:54:02','','slider_image_2.jpg','','inherit','closed','closed','','slider-image-2-jpg-2','','','2019-04-10 12:54:02','2019-04-10 12:54:02','',0,'http://www.shoshinnc.org/wp-content/uploads/revslider/homepage1/slider_image_2.jpg',0,'attachment','image/jpeg',0),(3593,1,'2019-04-10 12:54:04','2019-04-10 12:54:04','','slider_image_3-1.jpg','','inherit','closed','closed','','slider-image-3-1-jpg-2','','','2019-04-10 12:54:04','2019-04-10 12:54:04','',0,'http://www.shoshinnc.org/wp-content/uploads/revslider/homepage1/slider_image_3-1.jpg',0,'attachment','image/jpeg',0),(3603,2,'2019-04-10 14:35:54','2019-04-10 18:35:54','[vc_row][vc_column css=\".vc_custom_1519125224793{padding-top: 6% !important;padding-bottom: 6% !important;}\"][ttbase_heading title=\"Samantha Gains\" type=\"h5\" text_align=\"center\" color=\"#f48460\"][ttbase_heading title=\"About me\" text_align=\"center\" css_delay=\"500\"][/vc_column][/vc_row][vc_row gap=\"35\"][vc_column css_animation=\"none\" width=\"1/3\"][ttbase_trainer_grid columns=\"1\" trainers=\"1\" categories=\"Gains\" read_more=\"false\" img_width=\"150\" img_height=\"150\"][/vc_column][vc_column css_animation=\"none\" width=\"2/3\" el_class=\"card\" css=\".vc_custom_1519125298376{padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;}\"][ttbase_heading title=\"Introduction\" type=\"h3\" style=\"single-line\"][vc_empty_space][ttbase_intro_text]Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum.[/ttbase_intro_text][vc_column_text]Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren.\n\nLorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren,.[/vc_column_text][vc_column_text]Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. 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Stet clita kasd gubergren,.[/vc_column_text][ttbase_button url=\"gymx/join\" title=\"Visit this class\" style=\"style-2\"][/vc_column][/vc_row][vc_row][vc_column css=\".vc_custom_1519125576589{padding-top: 10% !important;}\"][/vc_column][/vc_row][vc_row bg_type=\"image\" bg_image=\"3239\" full_width=\"stretch_row\" content_placement=\"middle\" parallax=\"content-moving-fade\" css_animation=\"fadeIn\" min_height=\"660px\"][vc_column][vc_row_inner][vc_column_inner][ttbase_heading title=\"Team Challenges\" type=\"h5\" text_align=\"center\" css_animation=\"has-animation fade\" color=\"#f48460\"][ttbase_heading title=\"Partner up - double Power\" type=\"h1\" text_align=\"center\" css_animation=\"has-animation fade\" css_delay=\"500\" color=\"#ffffff\" font_size=\"100px\"][vc_empty_space height=\"25px\"][ttbase_button url=\"/gymx/membership\" title=\"Become a member\" style=\"style-2\" size=\"btn-large\" align=\"aligncenter\" css_animation=\"has-animation fade\" css_delay=\"1000\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column css=\".vc_custom_1519125498560{padding-top: 10% !important;padding-bottom: 6% !important;}\"][ttbase_heading title=\"Samantha Gains\" type=\"h5\" text_align=\"center\" css_animation=\"has-animation fade\" color=\"#f48460\"][ttbase_heading title=\"My Classes\" text_align=\"center\" css_animation=\"has-animation fade\" css_delay=\"500\"][/vc_column][/vc_row][vc_row][vc_column css_animation=\"fadeIn\"][ttbase_event_grid categories=\"functional, strength\" excerpt=\"false\"][/vc_column][/vc_row]','Sensei Aaron Lawrence','Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. 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There I travel, and the only worthwhile challenge for me is to traverse its full length. And there I travel, looking, looking, breathlessly.\"   -  Carlos Casteneda[/ttbase_intro_text][vc_column_text]Sensei Aaron Lawrence is the founder of the Wilmington, NC Dojo and has been teaching martial arts to youth and adults since 2001. He is the primary instructor of Single Baston (Stick) and Knife within the national Shoshin Ryu organization, of which he also serves on the Board of Directors.\n\n&nbsp;\n\nMr. Lawrence has shared his expertise with groups including the Marine Raiders (MARSOC) at Camp Lejeune, Wilmington Police Department, New Hanover Sherriff’s Department, and the local Rape Crisis Center.\n\n&nbsp;\n\nAs all members of Shoshin Ryu, Sensei Lawrence strives to always be learning; to be a student for life as well as encouraging the ideal to appreciate the journey versus that of seeking power, fame or wealth.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column css=\".vc_custom_1519125576589{padding-top: 10% !important;}\"][/vc_column][/vc_row][vc_row bg_type=\"image\" bg_image=\"3239\" full_width=\"stretch_row\" content_placement=\"middle\" parallax=\"content-moving-fade\" css_animation=\"fadeIn\" min_height=\"660px\"][vc_column][vc_row_inner][vc_column_inner][ttbase_heading title=\"Team Challenges\" type=\"h5\" text_align=\"center\" css_animation=\"has-animation fade\" color=\"#f48460\"][ttbase_heading title=\"Partner up - double Power\" type=\"h1\" text_align=\"center\" css_animation=\"has-animation fade\" css_delay=\"500\" color=\"#ffffff\" font_size=\"100px\"][vc_empty_space height=\"25px\"][ttbase_button url=\"/gymx/membership\" title=\"Become a member\" style=\"style-2\" size=\"btn-large\" align=\"aligncenter\" css_animation=\"has-animation fade\" css_delay=\"1000\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column css=\".vc_custom_1519125498560{padding-top: 10% !important;padding-bottom: 6% !important;}\"][ttbase_heading title=\"Samantha Gains\" type=\"h5\" text_align=\"center\" css_animation=\"has-animation fade\" color=\"#f48460\"][ttbase_heading title=\"My Classes\" text_align=\"center\" css_animation=\"has-animation fade\" css_delay=\"500\"][/vc_column][/vc_row][vc_row][vc_column css_animation=\"fadeIn\"][ttbase_event_grid categories=\"functional, strength\" excerpt=\"false\"][/vc_column][/vc_row]','Sensei Aaron Lawrence','Primary Knife and Stick instructor for all Shoshin Ryu dojo\'s. 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Students learn a practical skill-set that can help them defend themselves in any situation, and gain confidence, self awareness and improved character and discipline through their training. We offer classes for children and adults and are located downtown in the Brooklyn Arts District in Wilmington NC.[/ttbase_intro_text][ttbase_spacer height=\"140\"][/vc_column][/vc_row][vc_row][vc_column][ttbase_heading title=\"FITNESS. DISCIPLINE. 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week</li>\n 	<li><b>Monthly </b>membership (no contracts)</li>\n 	<li><strong>No Charge</strong> for testing</li>\n 	<li>$60 Annual membership</li>\n</ul>\n[/ttbase_pricing_table][/vc_column][vc_column css_animation=\"fadeIn\" width=\"1/3\"][ttbase_pricing_table amount=\"$ 75\" amount_color=\"#232a35\" button_style=\"style-2\" title=\"PART TIME\" small=\"KIDS + ADULT CLASSES\" button_url=\"/gymx/membership/\"]\n<ul>\n 	<li><strong>Up to 6 classes</strong> per month</li>\n 	<li><b>Monthly </b>membership (no contracts)</li>\n 	<li><strong>No Charge</strong> for testing</li>\n 	<li>$60 Annual membership</li>\n</ul>\n[/ttbase_pricing_table][/vc_column][vc_column css_animation=\"fadeIn\" width=\"1/3\"][ttbase_pricing_table amount=\"$ 100\" amount_color=\"#232a35\" button_style=\"style-2\" title=\"UNLIMITED CLASSES\" small=\"KIDS + ADULT CLASSES\" button_url=\"/gymx/membership/\"]\n<ul>\n 	<li><strong>4 classes</strong> per week (including open-mat Saturdays)</li>\n 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Your booking is now complete and a confirmation email has been sent to you.</p>\n\n<div>{tt_btn_continue}</div>\n\" class=\"\" class_category=\"\"][/vc_column][/vc_row][vc_row gap=\"35\"][vc_column css_animation=\"fadeIn\" width=\"1/2\"][vc_single_image image=\"3408\" img_size=\"full\" onclick=\"custom_link\" el_class=\"card\" link=\"/gymx/membership/\"][/vc_column][vc_column width=\"1/2\"][vc_single_image image=\"3409\" img_size=\"full\" onclick=\"custom_link\" css_animation=\"fadeIn\" el_class=\"card\" link=\"/gymx/membership/\"][/vc_column][/vc_row][vc_row][vc_column css=\".vc_custom_1519117384655{padding-top: 8% !important;padding-bottom: 6% !important;}\"][ttbase_heading title=\"Body Works\" type=\"h3\" text_align=\"center\" css_animation=\"has-animation fade\" color=\"#f48460\"][ttbase_heading title=\"Similar Classes\" text_align=\"center\" css_animation=\"has-animation fade\" css_delay=\"500\"][/vc_column][/vc_row][vc_row][vc_column][ttbase_event_grid categories=\"strength, functional\" excerpt=\"false\" read_more=\"false\"][/vc_column][/vc_row]','Kokoro - Personal Growth / Character Development','Lorem Ipsum is simply dummy text of the printing and typesetting industry. 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Students learn a practical skill-set that can help them defend themselves in any situation, and gain confidence, self awareness and improved character and discipline through their training. We offer classes for children and adults and are located downtown in the Brooklyn Arts District in Wilmington NC.[/ttbase_intro_text][ttbase_spacer height=\"140\"][/vc_column][/vc_row][vc_row][vc_column][ttbase_heading title=\"FITNESS. DISCIPLINE. 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